Main Course 2024, November

Corn flakes: harm and benefit to the body

Corn flakes: harm and benefit to the body

Corn flakes have gained great popularity among consumers today. The harm and benefits of this product are the subject of controversy among nutritionists around the world. Of course, this is very convenient - you poured a dry breakfast with milk and after 1-2 minutes you can start eating. However, not everything is as easy and simple as it seems at first glance

Information for the sweet tooth: how many calories are in a teaspoon of sugar

Information for the sweet tooth: how many calories are in a teaspoon of sugar

You have probably heard more than once that sugar is called "white death", as well as that those who want to lose weight are strictly forbidden to use both starchy foods and sweets, including sugar. But do you know, for example, how many calories are in a teaspoon of sugar?

What are the benefits and harms of green onions?

What are the benefits and harms of green onions?

The benefits and harms of green onions have been studied for a long time. After all, such a product is the most popular edible cultivated plant, the use of which cannot be refused by any person

Seafood: the benefits and harms of squid

Seafood: the benefits and harms of squid

If you are a seafood lover, then this article is for you. In it, we will consider in detail: what are the benefits and harms of squid, as well as give some advice on the form in which it is best to eat

He althy eating: calorie content of rice porridge with milk

He althy eating: calorie content of rice porridge with milk

Calorie rice porridge with milk. What does it depend on? Naturally, from the calorie content of its ingredients. The percentage of fat content of milk, butter or margarine, with which the dish is seasoned, sugar added for taste - all this makes the porridge especially nutritious

He althy eating: how much protein is in chicken breast?

He althy eating: how much protein is in chicken breast?

Chicken breast is perhaps the most he althy and dietary meat. With a large amount of valuable protein, it has a very low fat content, that is, exactly the combination that is required by everyone who follows proper nutrition or is on a diet. You will learn more about the nutritional value of the product, protein content and calorie content from our article. An additional bonus will be two simple and he althy recipes that you can cook from breast in just 20 minutes

How to open a coconut without effort and injury?

How to open a coconut without effort and injury?

Succumbing to a sudden impulse, you suddenly decided to buy a coconut. But, having brought the “hard nut” home, they found that the idea of hitting it with a hammer a couple of times or putting it against the wall turned out to be useless. What to do? How to open a coconut?

The degree of doneness of steaks and their characteristics

The degree of doneness of steaks and their characteristics

What are the different degrees of doneness of steaks, what characteristics does it differ in? How is this or that roast prepared?

Redfin fish: photo, description, how to cook?

Redfin fish: photo, description, how to cook?

The heroine of our article will be the rudd fish. A photo, as well as a description of the life and habits of a small predator, are of interest to those who are eager to have her in their catch. And it will be important for cooks to know what dishes to cook from rudd

Figs: he alth benefits and harms

Figs: he alth benefits and harms

Such an unusual product as figs is unusual for many. Some people are not even familiar with its taste. In this case, the product is fresh and dried. It should be borne in mind that each of them has contraindications. The benefits and harms of figs will be discussed in the presented article

Homogenized product - what is this new concept?

Homogenized product - what is this new concept?

Should I be afraid and put aside a product labeled "homogenized"? But many mothers do this when buying baby food, mistakenly believing that a homogenized product is the same as a genetically modified one. Let's figure out what these two concepts really mean, and calm the worried mothers

Vitamins in tangerines: a list, useful properties, nutritional value and contraindications

Vitamins in tangerines: a list, useful properties, nutritional value and contraindications

It is difficult to overestimate the benefits of a product like tangerine. Sweet fruits give a good mood and good spirits. Thanks to breeding experiments, humanity can eat tangerines with different flavors. Are these fruits good for the body? What vitamins are in tangerine? This is what the article will be about

Bagels: calorie content, composition, benefits and harms to the body

Bagels: calorie content, composition, benefits and harms to the body

From childhood, everyone knows delicious treats for tea in the form of round crispy rings. Bagels, dryers, bagels are related things, prepared using the same technology, but have different names. What harm to the figure are these sweets, and what is the calorie content of bagels?

The most famous avocado varieties by type: product description and photo

The most famous avocado varieties by type: product description and photo

Alligator pear, perseus - that's what avocado is sometimes called. This exotic fruit has become quite popular among our compatriots. Enough is already known about the benefits for the body and the magical properties of this product. And our article will tell about its varieties

Vinegar: calories and types

Vinegar: calories and types

In the article, culinary specialists and nutritionists will find a lot of useful things for themselves. It talks about the benefits and harms of such an important product as vinegar. The benefits of vinegar in the medical and culinary industries, as well as contraindications for its use

The benefits of cilantro. Cilantro: he alth benefits and harms

The benefits of cilantro. Cilantro: he alth benefits and harms

In the Caucasus, where this spice has taken root, the benefits of cilantro have long been known. It is added to salads, first and second courses, turning them into real culinary masterpieces. Meat dishes, chicken, vegetable stews are especially tasty with cilantro. It is known that cilantro is relevant in solving many male and female problems

How to choose cheese: date of manufacture, composition, quality features, packaging and proper storage conditions

How to choose cheese: date of manufacture, composition, quality features, packaging and proper storage conditions

Real cheese can only be called a product that is made from milk, bacterial starter and natural enzymes. It is quite nutritious and has a rich taste. In order for cheese to be useful, it must certainly be natural and of good quality. Today we will tell you about how to choose the right cheese that will be as he althy, tasty and natural as possible

Linseed oil: expiration date and storage rules, recommendations

Linseed oil: expiration date and storage rules, recommendations

What is the shelf life of linseed oil? How to store it correctly? How to use? We will answer these and other questions in the article. This information will be useful to every hostess. Flaxseed oil is a plant-based product that is obtained from flax seeds. Drying oil, varnish is prepared from it. Also used for the production of linoleum and oil paints, which are used by artists and even in construction. Flaxseed oil has long been known for its use in traditional medicine

"Kremlin" oil: manufacturer, composition, oil structure, packaging, pros and cons of use, customer reviews

"Kremlin" oil: manufacturer, composition, oil structure, packaging, pros and cons of use, customer reviews

When you look at Kremlevskoe oil, you can immediately see that high-level specialists work in the marketing department of the manufacturing plant. But the buyer pays primarily not for the packaging, but for the goods. To understand how beautiful the wrapper corresponds to the quality, you need to understand what kind of product it is, what its composition is and how it differs from similar products

How to barbecue in winter?

How to barbecue in winter?

Hot shish kebab in winter, according to meat lovers on skewers, is a wonderful food that is not so easy to cook, but very tasty to eat. In order for the dish to turn out completely ready, tasty and juicy, as in the summer season, you need to have knowledge of some of the subtleties of its preparation, which we will talk about in our article

Kandurin dye: what is it and what is it eaten with?

Kandurin dye: what is it and what is it eaten with?

Among the many dyes used in confectionery, kandurin stands out. What it is? How to use it? What effect is obtained when using this substance?

Thermostatic sour cream: what is it, its advantages and disadvantages

Thermostatic sour cream: what is it, its advantages and disadvantages

Among the huge variety of dairy products on store shelves, thermostatic sour cream has recently appeared. Not everyone knows what it is, so they are reluctant to buy it. But those who have already tried it note that it is tastier than ordinary sour cream. Plus, it's even more useful

Hot pepper: harm and benefit to the body

Hot pepper: harm and benefit to the body

What properties does hot pepper have? He alth benefits and harms will be indicated in the materials of this article

Yummy with a secret, or How is collagen sausage casing used?

Yummy with a secret, or How is collagen sausage casing used?

Who can turn down a delicious juicy sausage that tastes so good? After all, this is an almost universal product that can be consumed in its pure form, build sandwiches with it or fry for breakfast. Unfortunately, a truly high-quality sausage is now becoming rarer, which, of course, is very sad. A collagen casing for sausage is more expensive to manufacture than a film analogue, but the finished product is tastier and better. What is the secret?

What foods contain sodium: food list

What foods contain sodium: food list

What foods contain sodium? Practically in all. But the amount of this element in each food product is different. In our article, we will briefly talk about the characteristics of sodium, about what happens if it is in excess and deficiency in the body. Also Consider Foods Containing Sodium

Classification of mineral waters by value

Classification of mineral waters by value

There seems to be no more universal remedy than mineral water. Washing with it slows down aging and prevents wrinkles. Inhalations are useful in diseases of the respiratory tract. "Borjomi" and "Essentuki 4" are recommended for gastritis. And in the famous resorts, you can completely heal from all diseases. What is the principle of mineral water classification? What mineral water, from what and in what quantities should be taken?

Manitoba flour: characteristics, application

Manitoba flour: characteristics, application

For professional bakers, Manitoba wheat flour has a special meaning. It is made from soft wheat varieties that were grown in Canada in the province of Manitoba. But since it is widely used in Italian cuisine, many believe that this is an Italian product

Glycemic index of honey. Honey for diabetes

Glycemic index of honey. Honey for diabetes

Scientists and traditional healers talk about the benefits of honey, but many losing weight refuse it, fearing for their waist. Doubts also arise in people with diabetes: is it worth using it? It all depends on what the glycemic index of honey is. Different varieties differ in their performance

Capers, what is it, how they are prepared and where they are used

Capers, what is it, how they are prepared and where they are used

Relatively new, unusual products have appeared on the shelves of domestic stores. Among the various kinds of exotic fruits available to our customer, capers have arisen. What it is, and even more so how and in what form it is used, many do not know. And so they bypass the shelves with jars, in which brown-green shriveled either kidneys or fruits flaunt sideways. And it’s completely in vain, because they can give a unique piquancy and novelty of taste to many dishes

Calorie content of cinnamon and its use for weight loss

Calorie content of cinnamon and its use for weight loss

Calorie content of cinnamon, its benefits in cosmetology and traditional medicine. Best Cinnamon Weight Loss Recipes

What are the harms and benefits of whey?

What are the harms and benefits of whey?

After the production of cheese and cottage cheese, there is a by-product. It is called milk whey. The benefits and harms of this fermented milk drink are the topic of this article. Let's take a closer look at what its unique properties are

All the benefits of mint

All the benefits of mint

Mint tea is not just a fragrant drink. This is a drug that can be both useful and harmful

Zucchini: useful properties and contraindications

Zucchini: useful properties and contraindications

Zucchini is a he althy vegetable from the gourd family. Despite the fact that zucchini does not have a pronounced aroma and bright color, they occupy a worthy place in the diet of those who seek to maintain beauty and he alth

Everything that zucchini is good for

Everything that zucchini is good for

Zucchini is a tasty and inexpensive vegetable that can help with a variety of diseases. In what specific cases can it be especially useful?

Understanding the benefits of apricot

Understanding the benefits of apricot

Enjoying the taste of juicy and fragrant fruits is even more pleasant if you know about their invaluable benefits for the body

Let's find out how cucumber is useful

Let's find out how cucumber is useful

You can love cucumbers simply for their wonderful taste. But knowing about all their beneficial properties, you can love these vegetables even more

What is spinach good for?

What is spinach good for?

Spinach is an unusual green vegetable. The combination of its beneficial properties makes it practically a natural cure for many diseases, and for an absolutely he althy person, it will not be superfluous at all

Basturma - what is it?

Basturma - what is it?

Each dish has a specific name. Sometimes it can be difficult to understand the intricacies of the cuisines of different countries and the names of their dishes. Basturma - what is it?

Calorie content of raspberries and its use in dietary nutrition

Calorie content of raspberries and its use in dietary nutrition

There are few foods as he althy and he althy as fresh raspberries. Its calorie content is minimal, and the presence of biologically active substances in the composition of this berry is extremely high. It can be used in diet food and in the children's menu. The food calorie table will tell you what it is better to combine this berry with in order to get light and tasty desserts. It can also be used for baking and drinks

He althy coconut oil: consumer reviews

He althy coconut oil: consumer reviews

Coconut oil strengthens and nourishes the hair, heals and moisturizes the skin, reduces and smoothes wrinkles. In addition, it has an antibacterial and wound-healing effect. Coconut oil has a strengthening effect on the immune system. Feedback from consumers on this product is mostly positive