Let's find out how cucumber is useful

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Crispy fresh cucumber is always a pleasure to eat, and pickled or pickled cucumbers decorate any table. Grown by hand, these vegetables are even tastier, every gardener knows about it. And not everyone knows about the benefits of fresh cucumbers. And in vain, because this vegetable can compete with many others.

What is good about cucumbers?

Many doubt the benefits of these green vegetables due to their too watery consistency. But for those who are on a diet, this property in itself is a plus. Another property that cucumber is useful for is a large amount of fiber in fresh fruits. It is useful for constipation and also helps to cleanse the body of cholesterol. Cucumber contains pectin, which controls putrefactive processes in the intestines. The vegetable does not have too much calcium, but it contains enough alkaline compounds that neutralize heartburn. In addition, it also contains sodium and potassium s alts, which contribute to the harmonious functioning of the kidneys and the cardiovascular system. With hypertension and articular rheumatism, the vegetable should be consumed one hundred grams with each meal. But if you have kidney problems, you should eat it little by little so as not to harm the body.

What is useful cucumber injuice?

The juice of this vegetable has an analgesic and calming effect, beneficial for gastrointestinal diseases.

If you drink half a glass of this drink three times a day, the improvement will not be slow to appear. You need to drink juice forty minutes before a meal, adding a little honey to a glass. In this way, you can even relieve the pain of gastritis or ulcers. The same remedy will be an effective treatment for respiratory diseases - three tablespoons of juice with honey three times a day will help defeat a painful cough. For adherents of natural beauty products, the juice will serve as a whitening, moisturizing and cleansing agent. For teeth, hair and nails, its effect is also extremely favorable. One of the reasons why the remedy is so effective is the presence of iodine in it.

How useful is cucumber for children?

Some young mothers believe that this green vegetable should not be given to the baby. But stool disorders can not be feared if the child eats in moderation. At ten months old, you can already offer your baby cucumber puree prepared with a blender. When teeth appear, you can give a small vegetable to gnaw. The crumbs usually eat such a he althy delicacy with pleasure, you don’t even need to peel it, especially since the skin contains vitamins - carotene and ascorbic acid. Store-bought cucumbers should still be peeled as the skin may contain nitrates.

What is the use of cucumber if it is bitter?

Vegetables are becomingtasteless if grown incorrectly. But cucumbers are not to blame for anything, so it is not necessary to throw them away. If such vegetables canned, the bitterness will disappear. Yes, and for he alth, they remain useful, so you can eat fresh bitter cucumber. When buying on the market, you can determine whether a cucumber will be tasteless by its shape - you should be wary of large and curved vegetables.