Do pears weaken or strengthen? Let's find out

Do pears weaken or strengthen? Let's find out
Do pears weaken or strengthen? Let's find out
Anonim

The pear has been known to mankind since time immemorial. Even the ancient Sumerians used this unpretentious fruit for medicinal purposes. A 100 gram pear contains approximately 0.4 grams of protein, 0.3 grams of fat and 10.9 grams of carbohydrates. That is, only 42 kcal per 100 g, and they can be consumed by people on a diet. But despite this, some people do not recommend eating pears, especially sour and hard varieties. Such fruits are difficult for the body to digest. And then the question arises: "Do pears weaken or strengthen?"

Pears weaken or strengthen
Pears weaken or strengthen

Let's see what this delicious fruit is rich in. The pear contains a large amount of organic acids, carotene, trace elements, it is also rich in vitamins P, PP, C and contains a small amount of vitamin B1, which our body is not able to produce on its own. To avoid unpleasant problems associated with digestion, you should pay attention to a few nuances. For example, you should not eat meat and pears together. Weak or strengthen these fruits, largely depends on the variety and time at which you use them. The ideal would be to eat it an hour after dinner. Freshly squeezed pear juice strengthens the immune system.

pear fruit
pear fruit

The usefulness of a pear can be determined by its smell. The stronger the smell, the more potassium it contains, and the more it will benefit your body. Such fruits are especially valuable for the heart and vascular system. They strengthen the walls of capillaries and arteries. Even in ancient times, doctors noticed that the consumption of fruits lowers body temperature and improves overall he alth, and even a pear will help in healing wounds! Its description can be found in Homer's Odyssey.

Grow pears on trees. In Russia, it can be grown in almost the entire territory, except for the northernmost regions. The most popular varieties are Bergamot, Duchess, Sibiryachka and Petrovskaya. Some varieties are used as ornamental trees.

Pear leaves, like all flowering plants, fall off in autumn. Trees are not sheltered for the winter. For a year it grows by 40-50 centimeters. The crown has the shape of a pyramid. And under good conditions it can grow up to 25 meters in height.

Pear description
Pear description

Some facts about pears:

-Beneficial effect on the pancreas and its normal functioning.

-Pears and pear juice have a tonic effect and invigorate like coffee.

-A decoction based on pears will help bring down the temperature.

-The pear contains bactericidal substances, therefore it reduces the amount of harmful bacteria in the intestines.

-From these fragrant fruits you can make a face mask. Such a mask will help your pores narrow, the skin of the face gain elasticity and smooth out. It will have a tonic effect and give a feeling of freshness.

-Some varieties can be consumed even with diabetes. Because they contain very little sugar.

-You should not eat these fruits at the same time as meat and immediately after meals. Also, the fruit can not be washed down. In this case, you will not have the question: "Do pears weaken or strengthen?"

It doesn't matter if you decide to eat these delicious raw fruits, make compote or tea out of them, cook an original dish with the addition of bulk beauty, you can be sure that it will only benefit you. So, do pears weaken or strengthen? Of course they stick. They strengthen your body.

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