Encyclopedia of proper nutrition - tips and recipes

Bony diet: its results and reviews

Bony diet: its results and reviews

Do you urgently need to lose a few pounds to look perfect at an important meeting? Then you need this option of the fastest diet

Chicken pie: with breast, minced meat and liver

Chicken pie: with breast, minced meat and liver

Every hostess knows how to cook a delicious and fragrant treat for her family. Chicken pie is perhaps one of the easiest options

How to decorate a cake with icing: recipes, interesting ideas with photos and step by step instructions

Mankind has invented a lot of ways to decorate a cake with icing at home. There are also dietary options, and chocolate, and caramel, and many others. They will be discussed in this article, as well as cooking instructions

Interesting articles

Homemade vegetable salads for the winter: cooking recipes

Homemade vegetable salads for the winter: cooking recipes

How nice it is to open a jar of delicious homemade canned salad in winter and smell the summer! This article describes simple and delicious recipes for vegetable preparations

Aising: what is it and how to cook it?

Icing came to us from England. From English, this word is translated as "icing", the full name is "royal icing" (Royal Icing). This is a mass for drawing and creating edible decorations based on protein and sugar

Cake with sour cream and fruits: ingredients, recipe, cooking tips

Modern confectioners prepare the most amazing sweets. Among them, a worthy place is occupied by cakes with sour cream and fruit. Such confectionery always turns out very tasty and incredibly tender

Cow's milk: fat content, benefits and harms

No need to convince anyone that milk is a valuable he alth product. It contains all the nutrients in a balanced way. The most useful is goat milk. 100 g of this product contains 3.2 g of protein and 3.6 g of fat. Approximately the same parameters are possessed by cow's milk. Its fat content is slightly higher, and its nutritional value is 64.4 kcal. The most sparing figure is mare's milk. The protein in it is only 2.1 grams, and even less fat - 1.9 g. But there is a lot of milk sugar

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