Encyclopedia of proper nutrition - tips and recipes

Diet smoothie: choice of ingredients, cooking methods, photos, reviews

Diet smoothie: choice of ingredients, cooking methods, photos, reviews

Smoothies are a relatively new product on the modern he alth food market. This word is often heard among young people, as well as in fitness centers, which position this drink as especially useful for drinking before and after training. This is not just a dessert, but a real vitamin cocktail, which not only refreshes in hot weather, but also saturates the body with useful substances

Unsweetened cookies - cooking recipes

Unsweetened cookies - cooking recipes

Delicious pastries are not always sweet. For example, many people love crackers. Variants of savory cookies are also popular. Can be made with different ingredients, such as flax seeds or cottage cheese

Stewed potatoes with chicken legs: how to cook tasty and fast?

How to cook chicken legs varied and unusual? If you are already tired of frying and baking them, then try stewing them with potatoes. The food will turn out amazing, it can be served both as a first course and as a second course. A versatile stew with a leg leg will fit both for dinner and lunch. It will appeal not only to adults, but also to children

Interesting articles

Shater is a restaurant on Chistoprudny Boulevard. Address, reviews, photo

Shater is a restaurant on Chistoprudny Boulevard. Address, reviews, photo

In different parts of Russia, more than one institution has conveniently settled down, called only “Shater”, a restaurant that evokes thoughts of a wonderful oriental fairy tale. Each establishment with this name, regardless of where it is located - in Moscow, St. Petersburg or Gelendzhik, is saturated with the unobtrusive spirit of the East and European sophistication, which allows you to relax, have a great rest, enjoy the divine taste of food and have a pleasant evening

Cutting fruit is the best way to decorate the table

Cutting fruit beautifully is an art. This is not only a decoration for the table, but also a joy for the eyes. After all, as you know, the dish is eaten not only with the mouth, but also with the eyes. There are many pictures on the Internet with whole bouquets of masterly sliced fruits. And it seems to be incredibly difficult. But this is only at first glance

Delicious ham salads: recipes with photos

Ham salads are delicious and hearty dishes. You can cook them for the holidays, and as one of the regular dishes on the menu

Sorbic acid and its properties

Sorbic acid E200 is a food preservative. There are constant discussions around it. Some argue that it is very harmful, others see no reason for concern

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