Encyclopedia of proper nutrition - tips and recipes

What foods contain carbohydrates? List, features and recommendations

What foods contain carbohydrates? List, features and recommendations

Carbohydrates determine the intensity of the fat burning process. Ignoring such a component of the diet becomes the most common mistake of all dieters. You need to eat carbohydrate foods, but it is important to know which foods contain a lot of carbohydrates, how to properly distribute their amount in your daily diet. This will be discussed later in the article

Fruit rolls: a simple dessert recipe

Fruit rolls: a simple dessert recipe

Wow, this is something very interesting! Fruit rolls are an excellent dessert, a delicious breakfast and an appetizing treat for tea. This is a pleasant, tender, tasty, easy way to enjoy. Yes, and fruit rolls are prepared quickly. Let's find out together what it is and how to cook this interesting dessert

Baklava: calories, composition, diet recipes, Turkish honey dessert

The first to enjoy the now well-known nutritious puff pastry dessert with nuts were the inhabitants of the Middle East and the Mediterranean: Turks, Armenians, Arabs, Crimean Tatars, Persians, as well as Greeks and Bulgarians. But where the recipe for sweet pastries was invented is still not known exactly. Orally, this right is assigned to Persia and Greece, but still more inclined to Turkey, from which most of the commonly used recipes originated. What is famous for all the familiar baklava today - read in this article

Interesting articles

The most delicious meat dishes in a slow cooker

The most delicious meat dishes in a slow cooker

What's for dinner? This question has probably been asked by many housewives more than once. I want to do something light, simple, but at the same time satisfying. The ideal option is meat dishes. You can cook them in a slow cooker without much hassle. This useful kitchen helper automatically selects the right temperature and optimal time

The most delicious sauces for oysters

Oysters are not a common or everyday dish. By themselves, they are not very tasty, but this is not considered a reason to exclude them from the number of delicacies. The main thing is to season the oysters with sauce, the right sauce. Plenty of oyster sauces. It will be difficult to count them, and to write down all the recipes, you will have to thoroughly comb the Internet. Before you start opening oysters and eating them further, you should take care of preparing sauces

Easter table: traditions, customs, recipes with photos

In the old days in Russia, Easter tables were laid in the houses throughout the festive Easter week. Guests were invited for them, brought to treat the poor, and large families gathered. "Christ is Risen!" - this is how the Orthodox greet each other on this day

Finnish trout soup with cream: ingredients, recipe

Very tasty Finnish-style trout soup with cream can be tasted not only in the countries of the Scandinavian Peninsula. It is easy to make your own at home. Lohikeitto, as this dish is called in Finland, is prepared both from salmon fillet and from a cheaper soup set - head and tail

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