2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Coconut is from Portugal. It also grows in hot tropical countries: Thailand, Brazil, Philippines, Indonesia. This fruit is loved and revered in the Russian Federation. It is not only used in cooking, but also in the cosmetic industry. After all, the oil of this stone fruit has beneficial properties.
It strengthens and nourishes the hair, heals and moisturizes the skin, reduces and smoothes wrinkles. In addition, it has an antibacterial and wound-healing effect. Coconut oil has a strengthening effect on the immune system. Consumer feedback has been overwhelmingly positive for this popular product.
Many believe that a coconut is a big nut, although this is an erroneous opinion. From a biological point of view, the fruit is a drupe. It consists of an outer (exocarp) and an inner shell (endocarp). Under its shell is a white pulp containing valuable vitamins and minerals. In cooking, it is actively used for the preparation of various confectionery dishes. And from driedthe pulp makes coconut oil. Reviews of experts confirm the healing properties of copra. The fruit's benefits don't stop there.
Chemical composition and benefits of coconut oil
It has a huge content of vitamin C, B, E, H, as well as macronutrients (phosphorus, manganese, iodine, iron, calcium, potassium, copper). Due to the presence of lauric acid in coconut, the fruit is indicated for people with heart disease and atherosclerosis. Regular consumption helps stabilize cholesterol levels.
Also, the liquid found in the fruit (not to be confused with coconut milk) also has rare healing properties. This water is able to completely restore the water balance in the human body, quench thirst and get rid of infectious diseases of the bladder. It contains no harmful fatty acids and is also low in calories. After pasteurization, all substances useful to humans are fully preserved in it.
During numerous studies, it has been proven that edible coconut oil is absolutely harmless and has no side effects. It is natural, without impurities of chemicals and harmful preservatives. It can fry and stew various foods. The cost of edible oil is quite high, so not everyone can afford it for daily use.
The Benefits of Coconut Oil
Reviews of women who constantly use this tool are enthusiastic. It eliminates dryness, irritation and peeling of the skin. At constantMany have noticed a significant improvement in their skin using it. It has an anti-inflammatory effect, relieves diaper rash, heals dermatitis, acne, eczema and even psoriasis.
For people with sensitive skin, dermatologists recommend using coconut oil. Reviews of men who used it after shaving are only positive. The product is perfectly absorbed, makes the skin soft, silky and smooth. It can be used as a scrub - rub the oil with light massage movements while bathing. So you will not only improve the quality of the skin, but also cleanse it of impurities and keratinized areas.
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