Egg shell as a source of calcium. How to Cook Eggshells as a Source of Calcium

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Eggshell is an ideal source of calcium and the most unique creation of nature, its beneficial substances can be talked about tirelessly. Eggshell is a very valuable biological product, because it contains calcium carbonate, it is perfectly absorbed by the body. Eggshell as a source of calcium - myth or reality?

A little about eggshell

Eggshell as a source of calcium is used to treat all types of diseases that are usually associated with a lack of this trace element. It is recommended for people with osteoporosis, and daily.

In an eggshell, 90 percent of the nutrients are calcium carbonate - it is very good for bones. It also contains such useful substances as copper, iron, fluorine, manganese.

The Hungarian doctor Krompecher proved that the eggshell as a source of calcium has been used for a long time, it has a miraculousimpact on the human body. He did a detailed research on this product. It lasted 10 years, during which the scientist managed to learn a lot and fully study the shell. As a result, the doctor proved that its structure is similar to human bone and dental tissue.

Preparing eggshells for eating

Before using the eggshell, it must first be properly processed. This must be done as follows:

1. First of all, be sure to thoroughly wash the shell from the outside and dry it.
2. Next, it should be crushed and placed in a preheated oven for no more than 10 minutes.
3. After that, you need to pour it into some kind of glass container, which is best placed in a cool dark place.

Today, doctors recommend taking eggshells, extinguishing them first with fresh lemon juice. Eggshell as a source of calcium is used twice a year for preventive purposes.

How and when is the best time to eat eggshells

1. In the fight against radionuclides. The human body is able to quickly accumulate radioactive substances that are present in the environment. Of course, they have a bad effect on he alth, which is why it is necessary to remove them. For this purpose, the shell is used in the following proportion - ¼ teaspoon every day.
2. In pediatrics. Eggshell is perfectly absorbed by the human body. Doctors recommend giving children and women withher pregnancy every day. Pediatricians advise adding shells to baby food. It is especially useful for rickets and anemia.
3. As a dietary supplement. Eggshells are useful not only for pregnant women, but also for people over 50 years old, as bones become more fragile every year. Also, the shell perfectly strengthens teeth, nails, improves the functioning of the intestines and stomach, treats urticaria and constipation, relieves rheumatic pains.

Egg shell as a source of calcium

Calcium is useful not only for teeth, bones and nails, but is also very necessary for the normal functioning of the heart, blood vessels, muscles and nervous system. If there is not enough calcium in the body, then allergies, anemia, herpes, depression, memory impairment, nausea, and metabolic disorders may appear.

Adult calcium deficiency causes osteoporosis (bone fragility), which ranks fourth after cardiovascular disease, cancer and diabetes. Consumption per day is about one gram.

The main sources of calcium are the following foods: eggshells, hard cheese, cottage cheese, milk, soybeans, apples, nuts, dried apricots, cabbage, pumpkin and sunflower seeds. In winter, the process of obtaining calcium is difficult due to a lack of vitamin D. Without ultraviolet light, the body will not be able to produce vitamin D, and it regulates the balance of calcium in the human body.

What is the use of eggshells

Doctors confirmed that eggshell is a source of calcium, a great way to treatthe following diseases: rickets, scurvy, anemia and, of course, diathesis. The eggshell of chicken eggs contains a lot of calcium, but it should be noted that it is chicken, and not some others. Before crushing the shell, it is preheated well.

What are the benefits of eggs? Eggshell as a source of calcium is necessary for the normal functioning of the body. If you ask grandmothers about the benefits of eggshells, they will be able to tell a lot. They used it to treat diseases of the digestive system. For example, eggshell is used in the treatment of the stomach as a source of calcium. Its benefits are significant both in diseases of the respiratory system and in lesions of the genitourinary system.

Preparing eggshell with citric acid

At least four drops of lemon juice and one drop of vitamin D, which can be bought at any pharmacy, should be added to a serving of egg powder. It should be taken three times a day with meals. The dosage is entirely dependent on age, ranging from about 1.5 to 3 grams per day.

This shell powder with lemon juice and vitamin D is very useful for children 1-6 years old, because it is at this age that the processes of bone formation occur.

How to prepare an eggshell as a source of calcium: we treat diseases

1. Exudative-catarrhal diathesis. The child should be given ¼ teaspoon of shells twice a day. The result can be seen in three to four weeks, but sometimes it can take two to three months.
2. Hives, prickly heat, other skin diseases. It is necessary to boil 15 eggs, remove the shell from them and brew it with boiling water in a three-liter jar, leave for one day. Such a solution can be used for washing, bathing babies, drinking, you can also cook food on this infusion. Calcium is very important for women. For osteoporosis, no more than 5 grams of eggshell should be taken.
3. Bronchial asthma. Such a powder should be taken three times a day: in the morning, at lunch and in the evening, starting with one gram, and ending with 0, 1. Then increase again to one gram and so on for 30 days. Then a month break and start the course of treatment again. Asmatics can prepare a more delicious medicine, which can be prepared according to the following recipe: the shell of 10 eggs should be poured with the juice of 9-10 lemons, and then put in a dark place for 10 days. This solution must be mixed with another mixture: 10 yolks should be beaten well with 10 tablespoons of sugar and add 500 milliliters of cognac. The medicine must be mixed well. Now it is completely ready for use. Take it one tablespoon three times a day.

Proper use of egg shells

Currently, ordinary whey is used very often as a solvent for eggshells. For example, you can cite one old recipe that helps to remove stones from the kidneys. ATin a warm place, you need to ferment one three-liter jar of milk and make whey in a water bath. Three fresh eggs should be placed in the cooled whey. The jar must be carefully tied with gauze and placed in a dark, warm place for 10 days until the shell is completely dissolved.

Next, the eggs should be removed from the jar, and the film should be pierced with a knife, the contents should be gently mixed with 300 grams of honey. The film should be thrown away, and the mixture itself should be slowly poured into the whey, kept in the refrigerator for a day. It is necessary to drink, heating in a water bath, at least 0.5 cups on an empty stomach an hour before meals and in the evening before bedtime.

Before using the eggshell, you need to know that it should never be used in oncological diseases. Men should also take this into account, because if you overdo it, you can get prostate cancer.

The treatment of shells has been known for a long time, in the past it was most often used in burnt form as a powder for diseases such as ulcers. Burnt powder for nosebleeds is blown into the nose and thereby stops it. You can’t store eggshells in a bag, because moths can start, it’s best to put it in a glass jar and close the lid.

In order to reduce the loss of calcium, it is necessary to reduce the rate of consumption of coffee, tobacco, carbonated drinks, alcohol. Stay he althy!