Fruit salad with sour cream: ingredients, cooking methods

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Fruit is a great dessert and snack for kids and adults. Sweet, juicy, they may well replace many sweets and fill the body's need for vitamins and trace elements. At the same time, apples, bananas, oranges and any other fruits are good not only on their own, but also as a base for a salad. It is best to fill such a dish with sour cream, while you yourself can choose a fatter or lighter version.

There are dozens of recipes for fruit salads with sour cream, so these dishes simply cannot get bored.

Salad with apples, pears and prunes

Apples claim to be the most favorite fruit. In addition, they are present on store shelves all year round, and therefore they can be safely considered an ideal ingredient for fruit salads:

• apples (do not take too large) - 3 pcs.;
• juicy medium size pears - 3 pieces;
• prunes - about 100 gr;
• powdered sugar - a little, just for decoration;
• low-fat sour cream (light) - 100 gr.

Pears and apples are cored and cut into small slices orstripes. Prunes are washed, brought to a boil in a small amount of water and cut into slices. All products are mixed, seasoned with sour cream (if desired, you can replace 10% cream). Top fruit sprinkled with powdered sugar.

Apples with nuts

The nut content in fruit salad with sour cream gives the dish a savory taste and makes it quite satisfying:

• apples - 5 pcs. (you should choose a juicy variety);
• peeled walnuts - 0.5 cup;
• any raisin - about 100 gr.;
• juice squeezed from a lemon - about 3 tbsp;
• cream or low-fat sour cream - a little less than a glass;
• bright sweet berries for decoration (like raspberries).

Apples are washed, separated from the seed part and cut into fairly thin slices. Sliced apple is poured with lemon juice, which allows you to save a bright attractive color of the fruit. The entire volume of chopped nuts and raisins is added to the salad bowl, poured over with sour cream and decorated with berries.

Banana and orange salad

Citrus lovers will appreciate this fruit salad with sour cream. It will require:

• orange - 1 pc. (it can be replaced with 2 sweet tangerines or half a grapefruit);
• apple (best green) - 1 pc.;
• dried dates - about 7 or 10 pieces;
• ripe banana - 1 piece;
• yogurt without additives or low fat sour cream - 4 tbsp. spoons;
• walnuts - 2 or 3 tbsp. spoons.

Banana and citrus are peeled, the central part is removed from apples. All fruits are cut into cubes of the same size. The dates are finely chopped, and whole walnut kernels are divided into several parts with a knife. This salad looks good in bowls. Top the fruit with a little sour cream.

Fruit with cheese

Perhaps the flavor combination of cheese and fruit will surprise someone, but do not rush to conclusions. Such a dish is sure to find true fans, because the cheese only slightly complements the fruit mix, making it spicier. For such a fruit salad with sour cream, you need the following products:

• juicy pears - 1 large or 2 smaller;
• cheese - 100–150 gr;
• juicy apples - 1 or 2 pcs. (depending on fruit size);
• juice of two lemons;
• walnuts (slightly crushed kernels) - 100 gr;
• mayonnaise - 100 gr;
• thick sour cream - a couple of Art. spoons;
• ready mustard - 1-2 teaspoons;
• a little sugar.

Pears and apples are peeled and cut into small cubes. Cheese is cut in the same way. Sour cream (can be replaced with unsweetened yogurt), mayonnaise, lemon juice and mustard with sugar are thoroughly mixed and dressed with the resulting salad dressing. For infusion, the dish is placed in the refrigerator for 3-4 hours. Sprinkle with nuts before serving.

Fruit salad with sour cream and gelatin

This dish looks unusual and very appetizing, so none of the guests will refuse to try dessert.

To prepare it, you will need products:

• gelatin - 1 tbsp. spoon;
• low-fat sour cream - 400–500 gr;
• fruit - already ripe, but not too soft banana and apple - 1 pc. large or 2 small fruits;
• sugar - 2-3 tbsp will be enough. spoons;
• water - about 50 ml.

Sour cream and sugar are beaten with a whisk until the sugar dissolves without residue. Gelatin is mixed with water and left for 10 minutes to swell. After that, the mixture is heated in a water bath to a boil, but not boiled. When the liquid has completely cooled down, a few tablespoons of sour cream with sugar are added to it and mixed thoroughly.

All fruits are peeled (can be left), cut into small slices, placed in a bowl and poured with sour cream. After mixing, the gelatin mass is poured into the bowl, mixed and immediately laid out in glasses or bowls. Put away in the fridge.

In general, to prepare such a fruit salad with sour cream, you can use not only apples and bananas, but also other fruits that are more preferable or available.