2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Natural honey is a storehouse of useful vitamins and microelements. The product contains a huge amount of unique biological substances. It also contains organic acids, enzymes and much more. Most of all in honey natural fructose and glucose. These priceless sugars give a person vital energy. No wonder in Russia it was used as a remedy for various misfortunes.
What is honey good for the body? Thanks to a truly unique composition, it perfectly relieves colds, as it has anti-inflammatory and bactericidal properties. In addition, the product improves immunity. In an epidemic of influenza and acute respiratory infections, eat a spoonful of honey daily, so you will increase the body's resistance.
What is the scientific benefit of honey?
Scientists and specialists have repeatedly proven that this valuable food product contains a natural antibiotic - protein defensin-1. This substance protects a person from the effects of pathogens.microorganisms. It should be noted that this natural antibiotic is present only in natural honey, and not in the one that is sold in hypermarkets and has been heat-treated several times. It is dangerous to eat such a product.
Product of longevity: myth or reality
People who regularly consume honey live longer - proven practice. Beekeepers confirm this. It turns out that the product of the vital activity of the bee has a lot of antioxidants that prevent early aging. In addition, these same substances promote cell renewal and cleanse harmful toxins.
"What's the use of honey?", you ask. It normalizes the functioning of the cardiovascular system, strengthens nerve endings and nourishes brain cells. These conclusions were confirmed by the scientists themselves, who for many years conducted curious studies on old rats. An interesting fact: rats that regularly eat a sweet treat were more mobile, energetic, quickly memorized the moves of mazes and, surprisingly, lived several times longer than their peers.
Based on this fact, we can safely say that the antioxidant properties of the product help our body maintain he alth, youth and beauty.
What is useful in honey - some additional information
You can list its medicinal properties endlessly. In short:
- honey is a great fat burner (for external use only). With the help of wraps, you can get rid of cellulite and excess fat;
- honey masks make the skin smooth,give it a he althy color, tighten pores, smooth wrinkles and reduce sebum production;
- in small doses, it normalizes stool and digestion, and also relieves diseases of the gastrointestinal tract;
is a real lifesaver for iron deficiency anemia.
Even more useful than honey?
It is effective for the treatment of rhinitis, hangover. A spoonful of sweet treats at night will help to calm down and relieve insomnia. Valuable qualities are innumerable. Let's talk about which honey is he althier.
Buckwheat is recommended for anemia, sweet clover treats respiratory diseases. Clover honey is widely used in gynecology, linden and flower honey treat colds. Chestnut and clover increase libido and potency.
Eat acacia honey as a sedative. It can be given to young children as it does not cause allergic reactions. Sunflower removes toxins. Cornflower blue is used as an anti-inflammatory, choleretic and diuretic.
There are many varieties of this healing and delicious delicacy. Most importantly, they are all useful. Choose only a high-quality and natural product, it is advisable to buy it from a beekeeper.
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