How is feijoa useful and for what diseases? Feijoa fruit: useful properties, contraindications, photos and recipes. Feijoa jam: useful properties

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

When berries similar to gooseberries appeared on store shelves a few years ago, people hesitated to buy them for a long time. But, having figured it out and tried it once, they began to consider them an ordinary fruit, the name of which is feijoa. Over time, it became known what feijoa is useful for. From this article you can find out everything that makes it worth getting to know this beautiful and necessary miracle of nature.

Feijoa: photo, description

Feijoa is a shrub with evergreen foliage that can grow from two to four meters in height. The branches are gray-yellow in color, beautiful large flowers are visible on them during flowering. Blooms from June to July. The flowers are pretty and bloom for a long time.

The fruit is greenish in color, the berries reach a size of about 5 cm in length and from 20 to 120 g in weight. Full ripening occurs in late autumn, in late October - early November, depending on the variety. The harvest from the shrub is plentiful. Even rooma plant can produce about three kilograms of fruit, and on a plantation, 30 kg or more are removed from a tree.

Feijoa fruit, whose beneficial properties became known a little later, tastes very sweet, like a ripe sweet pear. It contains a lot of fructose and sucrose, which makes it so. The consistency of the fruit is a jelly-like mass that can be eaten with a spoon.

Feijoa: features of choice

If you need to buy feijoa, it is better to do it in the market, and not in the supermarket. At the time of purchase, the seller must cut the fruit to make sure the flesh is transparent. If it is white, it turns out that it is unripe, but in two days it will be quite mature. The brown color of the pulp indicates the unsuitability of the fruit.

It is better to buy large fruits, uniform dark green color and without damage. If the fruit rots at home, it should be thrown away. Feijoa fruit, the beneficial properties of which depend on quality and freshness, should be consumed only in a suitable form. It will be possible to fully taste it only if it is fully ripe. It turns out that before you start tasting, you should put it in the refrigerator for a few days.

Dangerous properties of feijoa

Before you try, you need to learn everything about feijoa: useful properties and contraindications, reviews of knowledgeable people. Basically, this fruit does not provide any danger to humans. But there are still some restrictions:

• Possible allergy to essential oils of the fruit.

• Do not consumemore than 400 g per day.

• High sugar content can cause digestive problems.

• Possible heart failure.

• Should not be consumed if overweight.

• Adversely affects diabetes.• If you have acne, due to an excess of iodine in fruits, you can not eat them.

If there are no contraindications, this food can be included in your diet.

What is useful feijoa and for what diseases

This rare fruit is of great interest to medical professionals. Like other exotic fruit, it is very attractive and becomes the culprit of controversy. The question of what feijoa is useful for and what diseases it is beneficial for is often discussed.

The benefits of feijoa are great, especially for people who have an iodine deficiency in the body. In its composition, it is in a biologically available form.

Thanks to vitamin C, which is contained in fruits, the human body becomes stronger and more protected from various infectious diseases. This is especially noticeable in autumn and winter.

Everyone knows what feijoa is useful for and what benefits the pectin in it gives to the body. Thanks to him, feijoa is considered an excellent natural laxative. The rind is rich in tannins, but should only be taken when brewed. Such a drink or tea has a unique taste and is able to quickly eliminate all signs of poisoning. It is recommended to give it to teenagers and children, as it is beneficial for a body that is not yet completely strong.invaluable.

Here is such a feijoa fruit. What else is useful? Useful properties include:

1. Presence of trace elements and vitamins that may have anti-cancer effects.
2. Participation along with other means in the normalization of blood pressure.
3. The ability to purify the blood of dangerous substances.

First of all, people who have suspicions of apathy, lack of appetite, severe chills, hair loss should seek help from feijoa. It is also useful for people with low hemoglobin and with progressive atherosclerosis.

Feijoa - thyroid treatment. Recipes

The amount of iodine in feijoa is the same as in seafood. But it all depends on where the shrub grows. If the fruits are used to treat a specific disease, before that you need to find out how much it is contained in the purchased product. For the purpose of prevention, fruits from any shrub are suitable. This does not include only the treatment of thyroid disease.

The thyroid gland responds well to treatment with feijoa. Useful properties and recipes, read further in the article:

1. Pass a kilogram of sugar and feijoa fruits through a meat grinder, insist until the sugar dissolves. Take for ten days a tablespoon of the mixture in the morning and before bedtime. After a ten-day break, repeat the treatment.
2. For thyroid diseases, eat about 300 g of fresh fruits every day. The course is three weeks. In winter, when there are no fresh feijoas, you can drink dry infusion (3 tablespoons of raw materials pour two glassesboiling water, insist 24 hours in a thermos). The next day, drink the contents in three doses of 0.5 tbsp. half an hour before meals.
3. You can do it easier: cut the fruit in half, scoop the fragrant contents with a teaspoon and eat it, inhaling the healing smells.
4. Cocklebur grass and dried feijoa fruits, taken equally, pour a glass of boiling water and boil for 10 minutes. Drink medicine 100 ml before meals three times a day.
5. In this feijoa recipe, the useful properties (reviews confirm) show very clearly. It includes 200 g of peeled walnuts, 500 g of fresh feijoa fruits and 200 g of liquid honey. A tablespoon of the medicinal mixture is taken 3 times a day, always before meals.

Recipes with feijoa for the treatment of diseases

Further we will talk about feijoa, the beneficial properties and recipes for the treatment of certain diseases of which are not known to everyone. The fruit is endowed with the ability to cleanse blood vessels and is used for atherosclerosis, and also improves memory. You can, without waiting for exacerbations of cardiovascular diseases, take preventive measures using the plant. What is useful feijoa, already mentioned earlier. In order to prevent heart disease, you can drink 50 g of water once a day with 1 tbsp. a spoonful of feijoa juice. In depression and stress, regularly eat 3 fruits a day.

People suffering from jaundice or nephritis, tea from the leaves of a medicinal shrub is suitable. Infuse one tablespoon of leaves in a glass of boiling water for 30 minutes. Drink twice a day.

Feijoa jam: useful properties

Feijoa can be eaten raw, added to salads, dessert dishes, and also made into delicious jams. It would be better if you make it fresh, that is, do not boil it, but keep it in the refrigerator in sterilized jars. There are many recipes that can be used to make feijoa jam, the beneficial properties of which remain for a long time.

1. In combination with honey and walnuts, it is very good. Jam made from such ingredients also has an excellent taste.

Required products:

• Fresh feijoa fruits - 0.5 kg.
• Walnut kernel - 0.1 kg.
• Granulated sugar - 0.7 kg.

How to cook: wash the fruits, chop them in a meat grinder (at your discretion), sprinkle with sugar and send chopped nuts there. Boil for ten minutes, place in sterile jars and roll up. It is better to store in the refrigerator or in a cold basement.

2. Perfectly combined in feijoa jam with lemon. For cooking you will need:

• Fruits - 1 kg.
• One medium lemon.
• Sugar - 800 grams.
• Water - one glass.

Making jam

Cut the fruit in half, take out the pulp, put in a bowl and cover with sugar. Then squeeze the juice from the lemon and put it in a bowl. Mix everything. Finely grate the zest from the lemon, add to the mixture. Pour in water and put on a small fire until boiling. Boil eight minutes. Pour into jars and seal.

Raw jam

There is a recipe for exotic feijoa fruit jam with sugar. Useful properties with this method are not lost, as is the case during cooking. Jam, like raw fruits, is green in color and very fragrant, with a sweet and sour taste. It smells like kiwi, strawberry and pineapple combined.

Cooking process

Wash the fruits together with the peel, as all the vitamins are in it. Grind in a meat grinder through the smallest grate. Add sugar to the mass in a ratio of 1:1, you can 1:1, 5. Put everything in jars and leave it on the table until the sugar dissolves. Cover with lids and refrigerate.

Remember feijoa, useful properties and jam recipes for a long time. There are many options. You can add an orange, in short, everything that a fan of experimenting comes up with.

Feijoa and cooking

Use this fruit not only in its natural form. It is included in various dishes. This is not only a dessert, but also the second savory dishes. If the feijoa fruit has such a wide use, how is it useful in cooking? What can be cooked using it?

It is added to sauces, vegetable side dishes. It is considered indispensable in vitamin drinks, lemonades, homemade juices. Pancakes are especially tasty if feijoa pulp is added to the dough. The layer in the cake is also excellent!

Those who love exquisite taste will definitely try all the options for dishes with feijoa, the beneficial properties (photos of the fruit are in the review) of which are so in demandin cooking.

Feijoa: benefits in cosmetology

What is the use of feijoa in cosmetology? This question can be answered without much thought: with its antioxidants, which are rich in fruits.

Masks made on the basis of feijoa are especially valued. They help to remove inflammation of the skin, make it soft and supple. Thanks to the mask, blood circulation improves, and the appearance of the face is fresh and rejuvenated.

Acne rashes and age spots disappear with feijoa decoction treatment.

How to eat feijoa

Considering the topic: "Feijoa, useful properties and contraindications, reviews", you need to dwell on how to eat the fruit correctly.

You can enjoy the real taste benefits only when there is a ripe feijoa. But it is not often possible to buy a fully ripe fruit, because it is not fully ripened. This causes rapid deterioration. You cannot eat spoiled fruit.

Some people unknowingly eat feijoa like kiwi, cutting off the top skin and cutting the flesh into slices. In fact, they should be eaten with the skin, which contains all the useful substances.

How to properly store. Recommendations

What is the use of feijoa? The presence of vitamins and healing properties that are lost if stored improperly. But its shelf life in ripe form is very short. Even in the refrigerator, it can be stored in a usable form for no more than a week. If you want to always have delicious fresh fruits, but you need to buy up to two kilograms at a time.

If the fruit is still unripe, its shelf life is longer. If it is collected in the last autumn days, then, subject to the storage rules, it will be able to lie until spring. The temperature should be 0 degrees. But if you need to make sure that the unripe fruits ripen at home, they should lie in a well-ventilated room at a temperature of about 24 degrees. In about two weeks, ripening will come.

The best option for storing feijoa is a special section of the refrigerator where the desired temperature is maintained.