2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Ginger is a universal medicine. It is used both in medicine and in the preparation of many dishes. Ginger belongs to the class of "very hot" spices. At the same time, the pungent and sweet taste of ginger not only creates a unique “fiery” sensation inside, but also improves blood circulation.
How to use ginger? It can be used for medicinal purposes, in cosmetology, in cooking, as an antibacterial and immunity booster.
Useful properties of ginger
It contains a lot of vitamins and minerals - calcium, magnesium, potassium, phosphorus, zinc, sodium, iron, vitamins A, B, C. These are all elements of natural origin, so they are well absorbed by the human body.
So, how to use ginger for medicinal purposes?
Even some recognized medicinal plants cannot compete with ginger in terms of the content of nutrients. It has diaphoretic, expectorant, analgesic, carminative and antiemetic effects. It is taken to stop diarrhea, and also toremove animal poison from the body.
If you regularly eat ginger, digestion and appetite improve, cholesterol levels decrease. Its essential oil inhibits the reproduction and growth of bacteria. It also relieves joint pain.
During menstruation, ginger relieves cramps. It is also used for jaundice, paralysis, helminthic, skin and allergic diseases (for example, bronchial asthma). This vegetable has a good effect on cerebral circulation, improves memory, stimulates thyroid function and strengthens blood vessels.
How to use ginger in traditional medicine?
It helps with seasickness and motion sickness in transport, with colds (ginger tea), during indigestion, with headaches. With its help, the boil is also pulled out. Regularly taking 1 teaspoon of aloe juice along with ginger can cure hemorrhoids.
Compress can be used to relieve back pain. You need to take 2 teaspoons of ginger powder, 1 teaspoon of turmeric, ½ teaspoon of chili pepper, then stir it all in warm water. Then soak a cotton cloth in the resulting mixture and fix it on a sore spot.
A bath with ginger powder dissolved in it relieves muscle fatigue. After such a procedure, you also feel a slight surge of energy.
How to use ginger in cosmetology?
It is used to make face masks, gives the skin elasticity, firmness, helps to remove toxins from the body, and also improves complexion. Duringapplying a mask of ginger may cause a slight burning sensation. No need to worry, but be sure to make sure that it does not get into your eyes. After this procedure, it is recommended to apply a nourishing cream on the face.
Ginger also makes a hair mask. It not only strengthens the hair follicles, but also makes the curls shiny, enhances their growth.
How to use ginger for weight loss?
It helps to remove toxins from the body, promotes a good metabolism, which increases the rate of fat burning. Ginger tea also helps in the fight against extra pounds. In short, ginger for weight loss is one of the best natural remedies today.
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