Chicken fillet in egg: recipe and cooking method

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

In cooking in our country, perhaps, it is chicken meat that is most often used. This is due to its availability, pricing policy, pleasant structure and taste, rich composition and useful properties. In addition, chicken is more tender and softer than beef, pork or lamb. It can be baked, boiled, fried and even smoked.

Today's article is about how to quickly and tasty cook chicken in an egg. Such a meat side dish can be served on the table in combination with buckwheat or millet porridge, pasta and potato dishes. If you prefer lighter meals, then we advise you to prepare a vegetable salad dressed with olive oil and wine vinegar, juicy chicken and add garlic or sour cream sauce.

Chicken fillet in an egg in the oven

Required products:

• chicken fillet - 450 g;
• egg - 2 pcs;
• s alt;
• ground black pepper;
• oregano;
• dried herbs;
• olive oil - 15g;
• Parmesan Cheese - 35g

It will take approximately 40-60 minutes to cook.

Step by step process

Bake chicken fillet in egg:

1. First, you need to rinse the meat under running water, dry it with a paper towel and rub with some spices.
2. Cut the chicken fillet into several portions.
3. Shift the pieces of meat into a deep bowl, add a pinch of s alt and pour one beaten egg.
4. Remove the container aside for 20 minutes.
5. We take a baking dish, grease it with vegetable oil and spread the chicken fillet over its entire area.
6. In a separate glass, beat the egg until a high white foam forms.
7. Gently pour the resulting mixture into the mold.
8. Grate the cheese on a coarse grater and sprinkle our dish with it.
9. Cover the mold with foil and fasten the edges well so that steam and air do not escape during cooking.
10. Send to the oven for 15-20 minutes until done.

This dish can be prepared not only in everyday life, but also for the festive table. For decoration, it is best to use fresh herbs, such as basil, dill, arugula, parsley or green onions. In addition, sesame, flax or sunflower seeds should be added. And as a dressing, we recommend taking spicy garlic, tomato or sour cream sauce.

Chicken fillet in egg and flour: recipe

Ingredients:

• wheat flour of the highest grade - 200 g;
• chicken breast - 4 pieces;
• eggs - 2 pcs.;
• s alt;
• paprika;
• chicken spices;
• sunflower oil - as needed.

Serve the finished dish on the table in combination with boiled young potatoes, light vegetable salads or boiled rice. And don't forget the sauce!

Step cooking

Cooking chicken fillet in an egg:

1. We take out a deep bowl and pour our seasonings and s alt into it.
2. Rinse the chicken breast under water, dry it and cut into random pieces about 1 cm thick.
3. Pour the meat into a bowl with spices, cover it with a plate or lid, and then shake well. This way, the seasonings will be evenly distributed over the chicken fillet.
4. The next step is to roll the pieces of meat in flour.
5. In a separate bowl, beat two eggs with a pinch of s alt until smooth.
6. Heating sunflower oil in a frying pan.
7. Dip a piece of chicken into the mixture, and then put it on a hot frying pan.
8. Fry each fillet slice on both sides until golden brown, appetizing and crispy.

Pour the fillet on a beautiful plate, decorate with lettuce and sprinkle with sesame seeds. Next we put hot sauce, which can be replaced with our usual ketchup, sour cream or mustard.

Now you know howcook chicken fillet in an egg not only in a frying pan, but also in the oven. Agree that such a meat appetizer is quite simple, but very tasty and has an amazing flavor!