Chicken breast skewers - a light lunch cooked on charcoal

Chicken breast skewers - a light lunch cooked on charcoal
Chicken breast skewers - a light lunch cooked on charcoal
Anonim

Chicken breast barbecue is very tasty, juicy and he althy. After all, white poultry meat is particularly nutritious and high in protein. It is worth noting that for such a charcoal dish, it is recommended to use not only chicken fillet, but also other ingredients that will give the barbecue a special taste and aroma.

Chicken Breast Kebab Recipe

chicken breast skewers
chicken breast skewers

Required ingredients:

  • thick sour cream 35% - 210 g;
  • chilled fresh breasts - 4 kg;
  • greens - a pair of bunches;
  • large onion - 4 pcs.;
  • spicy tomato sauce - 3 large spoons;
  • iodized s alt - 2 dessert spoons;
  • sweet peppercorns - 12-16 pcs.;
  • soy sauce - 45 ml.

Meat processing process

Before making shish kebab from chicken breast, it must be thoroughly washed, freed from bones, cartilage and skin, and then cut into long and not very thin pieces. After that, it is advisable to leave the meat aside and immediately start preparing a fragrant sauce, in which the fillet should marinate for about 3-4 hours.

Chicken shish kebabbreast: marinade and its preparation

chicken breast skewers marinade
chicken breast skewers marinade

To create the sauce, you need to mix thick 35% sour cream, chopped greens, spicy tomato paste, iodized s alt, chopped onion rings, allspice peas and soy sauce in one bowl. The laid out ingredients must be mixed with a large spoon, and then proceed to marinate the meat. To do this, pieces of chicken breasts need to be placed in an enamel bowl, add the previously prepared sauce to them, stir with your hand, cover with a lid and leave aside for 3-4 hours. During this time, tender and soft white poultry meat will absorb the aromas of seasonings, become more tasty and juicy.

Putting breasts on skewers

Chicken breast skewers should be fried on birch or oak coals. After they give the first heat, you must immediately begin to put meat on skewers. In this case, fillet pieces must be worn lengthwise so that the ends do not hang down and do not burn. Onion rings can also be used for charcoal cooking. However, wearing them with meat is not recommended, as they will burn before the fillet becomes soft. It is better to place the bulbs on a hotel skewer and cook them on the grill for no more than 5-9 minutes.

Heat treatment of the dish

chicken breast skewers recipe
chicken breast skewers recipe

Chicken breast kebab becomes soft and browned after 20-30 minutes after it has been placed over hot coals. To determine if the dish is really ready, you shouldcut a piece of meat with a knife and observe whether blood oozes or not. If only fragrant transparent juice comes out of the breasts, then the barbecue can be safely removed from the grill and served to guests.

Proper serving

Chicken breasts fried on coals are recommended to be served hot along with fresh vegetables and herbs. It is also worth noting that a hearty side dish in the form of boiled or mashed potatoes, rice, buckwheat, pasta, etc. can also be served with such a not very heavy dish. Tomato sauce or ketchup should also be served with white poultry skewers.

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