Dry red wine: benefits and harms. The best red dry wines

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Red wine is made from a variety of red and black grapes. A glass of such a drink can do much more than just help you relax during a date or after a hard day at work. Especially dry red wine. The benefits and harms of such wine have long been the subject of research and debate among scientists. As with almost all products, there are supporters of both the first and second points of view.

Physicians who consider the drink useful talk about longevity, reducing the risk of heart disease and lowering cholesterol. Opponents are reminded of the calories it contains, a decrease in the reaction rate and a long way to the scourge of the Russian people - alcoholism.

Increased life expectancy

Researchers at Harvard Medical School confirm that resveratrol can fight aging by stimulating the production of a protein that protects the body from "age-related diseases." This powerful plant antioxidant is found in the skins, seeds, and to a lesser extent in the leaves of grapes. In the process of making wineit remains in the drink, along with a whole collection of other equally useful and interesting components, such as tannins, flavonoids, tannins, quercetin.

Memory improvement

A good dry red wine can improve short-term memory. After a 30-minute test, the researchers found that participants who took resveratrol supplements showed significant improvement in word memory as well as better hippocampal function. This part of the brain, according to modern science, is responsible for new memories, learning and emotions.

Reduce the risk of heart disease

In 2007, the results of a study were published that collected evidence to support the hypothesis that procyanidins, compounds found in red wine tannins, help support the cardiovascular system. The content of these components is especially high in wines produced in the southwestern regions of France and Sardinia. People, in general, also live longer there.

Another study by the Harvard School of Public He alth found that moderate red wine consumption reduced the risk of heart attack.

Improve eye he alth

Dry red wine, the benefits and harms of which are constantly being studied, has also been noted in connection with the state of eye he alth. At the annual meeting of the Association for Research in Vision and Ophthalmology, the result of several years of research conducted inIceland. Findings: People who drink red wine in moderation are half as likely to get cataracts as those who drink a lot or not at all.

At the same time, moderate drinkers meant those who drink no more than 2-3 glasses a day and at least 2 glasses a month.

Reducing the risk of cancer

According to the findings of researchers from the University of Virginia, a component found in grape skins can destroy cancer cells. I mean resveratrol. It works by blocking the development of a key protein needed by these degenerate cells.

Better dental he alth

Polyphenols in wine can slow the growth of bacteria in the mouth and potentially help prevent cavities. This is reported by a summary of observations published in the Journal of Agricultural and Food Chemistry (from the American Chemical Society). During the study, the bacteria responsible for tooth damage were exposed to various liquids. Wine has shown a fairly high efficiency in the fight against them.

Cholesterol Reduction

Another study in Madrid has shown that good dry red wine, such as Tempranillo and Rioja, can lower cholesterol levels. In he althy study participants, after eating the components found in wine, the level of "bad" cholesterol fell by 9%. The results of people with high cholesterol who consumed the same wine components showed a drop in its amount by 12%.

Help protect against colds

This drink is also good cold protection (thanks to the antioxidants it contains). For those who drink more than 14 glasses of wine during the week, the risk of getting sick is 40% less.

Is it harmful?

There are many research results that suggest that everything that dry red wine brings is good. And there is harm, however, from it too. Wine is not for everyone. And most importantly - it is not useful in any quantities. In various publications, recommendations about the amount fluctuate - from 50 to 200-300 grams per day. Most often, you can find advice to drink no more than three glasses for men and one and a half for women.

The amount of more than 300 grams per day will no longer bring benefits - on the contrary, the effect becomes just the opposite. At the same time, it is important to distinguish which wine is used, since only a natural, good drink helps he alth.

Best red dry wines

The age of wine is comparable to the age of civilization: the real proof of this is the vessels with drinks found by archaeologists, made 2 thousand years ago. These are products made from rice and other components (and not white or red dry wine) - the benefits and harms of drinks with such an aging cannot be assessed, because hardly anyone would dare to evaluate them personally. The taste is also unknown - tasters cannot taste this, as it may be unsafe for he alth, but this find illustrates the popularity of the vine very eloquently.

In the modern world, good drinks are made in several regions of the planet - among them France, Italy, Spain,Georgia, there are excellent varieties in the USA, New Zealand and Australia, in the expanses of the former Soviet republics.

The best dry red wines of Georgia are Saperavi and Mukuzani. Mukuzani is made and considered one of the best wines from Saperavi grapes. Aged for at least three years and goes well with meat. Saperavi wine is also made from the same variety (it is aged for at least a year), which, like red wines in general, goes well with meat.

Among Spanish wines, Pingus 2006 is worth mentioning, with the highest scores from wine expert Robert Parker. It goes well with meat dishes and hard cheeses, but its price is over 1000 euros.

Unico Reserva Especial NV, Vina El Pison 2007, L`Espill, Vega Sicilia Unico 1998, Enate reserva especial 1998 - excellent red dry wines, reviews and high marks given by famous tasters and connoisseurs.

Dry red wines of France - Chateau Bessan Segure Medoc, Chateau Grand Medoc Ferre CORDIER, Chateau Gillet Bordeaux AOC, Tour de Mandelotte Bordeaux AOC (suitable for almost anything), Premius Bordeaux AOC, Castel Bordeaux AOC (meat or chocolate), Bordeaux Collection Privee CORDIER (great with pâtés and cheeses).

By the way, French wines are divided into several quality categories, and AOC is the highest of them. These are real jewels among wines - quality and characteristicsthese drinks are controlled by a special agency (INAO).

It is impossible to ignore Italy - this is one of the oldest wine-growing regions of the planet, and drinks here are made of the appropriate taste and quality. The best of them were assigned the DOCG category, a level slightly lower - DOC.

The best red dry wines of this region are Barbaresco (one of the ten best wines in the world), Barolo, Chianti, Salice Salentino, Vino Nobile di Montepulciano, Valpolicella. These are drinks that deserve (and have) the highest ratings and must-tasting for anyone who wants to try great wine.

Produced in different regions of Italy, they are united by taste, quality and reputation in the category "Top class". These wines are quite capable of competing with the best products of France, Spain and other wine-producing countries.

Dry red table wine of these regions is not considered high-class, but it tastes very worthy, and you can safely buy it for dinner or lunch.