2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
As a rule, many he althy dishes do not always taste good. Pea soup with smoked meats is an exception to the rule. Legumes have long been known for their beneficial properties. Peas contain a large amount of protein. The figure is almost the same as in beef. Only now the protein from peas will be absorbed much faster than meat. In addition, pea soup is full of the most useful amino acids, vitamins and trace elements from the periodic table (iron, phosphorus, calcium, manganese).
It is not for nothing that vegetarians and those who prefer to eat the right food during Lent love this he althy and tasty first course. Too often eating pea soups is not recommended for pregnant women, the elderly, young children and those who have problems with the gastrointestinal tract.
Delicious variations
The hot first course of peas appeared many millennia ago. Even in ancient Rome, it was sold on the streets, and quite expensive. In Greece, pea soup was a dishworthy of rulers, rare and revered. No one will name the exact place of appearance or origin of the recipe for pea soup with smoked meats.
Each country has been preparing similar dishes for a long time, only the recipe and some ingredients are different. For example, in Mongolia, in the process of cooking pea soup, tomato paste is added, mixed with the thickest homemade sour cream. And Italian chefs, of course, put a lot of cheese and even add red wine to soup dressing. In Ukraine, pea soup is not complete without the famous greasy cracklings. In the Netherlands, they put a lot of all kinds of vegetables. But in Germany, the emphasis is on the variety of meat in the soup, and vegetables are put to a minimum. Each country adds something different, personal and individual.
We have selected some interesting, but easy-to-cook recipes with photos of pea soup with smoked meats. The average calorie content of a serving from the proposed recipes will be from 160 to 228 kcal. The more delicious smoked meat of different types, the higher the calorie content of the soup. But the taste indicator also increases significantly if several types of smoked meat are used in cooking. The choice is up to the hostess.
Smoky Pea Soup Step by Step Photo Recipe
The set of ingredients for cooking is very simple and affordable. Absolutely any smoked products can act as a meat component: pork ribs, chicken breast or legs, raw smoked sausage, etc. Even homemade smoked lard can be an excellent ingredientfor this soup.
Required product list
- Potatoes - 3 pieces
- Smoked products (meat) – 200g
- Smoked meats (on the bone for broth) - 200 g.
- Carrot - 1 piece
- Onion - 1 pc.
- Peas – 320g
- Garlic - 3 tooth
- Bay leaf.
- Pepper - 3 peas.
- Green.
How to cook
It seems to many that the dish is quite complicated for a beginner in the culinary business. In fact, pea soup with smoked meats is very simple and quick to prepare. With photos and step-by-step actions, it is very easy to understand how to prepare the ingredients and in what order to add them to the soup.
The first thing to do is rinse the meat and send it to boil. Add bay leaf, a few peppercorns, a pinch of s alt, onions, carrot pieces to the water. For pea soup with smoked meats, it is always recommended to take two types of meat: with and without bone. With a bone - it is a rich broth with a rich, thick aroma and texture. But boneless meat is a nice bonus that will delight on a plate. Depending on the type of meat, cooking the broth takes from 25 to 50 minutes. Remove the boiled meat on the bone and set aside to cool.
Peas, pre-soaked for 3-6 hours, fall asleep in a pot with broth. To prevent the soup from immediately becoming cloudy, during soaking, do not forget to change the water 5-7 times and rinse the beans with your hands. While the peas are cooking, we disassemble the cooled meat and cut intoportion cubes. We send to the broth.
Pour a little oil into the pan, dip a clove of garlic into it. A minute is enough for the garlic to give all its flavor to the oil. We take it out, we throw it away. Put the chopped carrots and onions into the oil. Cut into small cubes of boneless smoked meat (meat, sausage or sausages) and also send to fry.
At this stage, you can add potatoes to the peas. After 10-12 minutes, carrots, smoked meats and onions go to the soup and fry. It remains to darken the dish for another 15 minutes. Turn off the fire under the pot. We fall asleep in pea soup with smoked meats a large amount of fresh herbs, chopped garlic, green onions.
Pea cream soup with smoked chicken and mushrooms
The second recipe for smoked pea soup will be more intense in terms of the number of ingredients. In addition to food, pots and stoves for cooking, you will also need a kitchen assistant - a blender. With its help, we will turn an ordinary soup into a real culinary masterpiece worthy of the most sophisticated restaurant. By the way, this recipe is perfect for a slow cooker.
Required Ingredients
- A glass of peas.
- Carrot - 1 piece
- Onion - 1 pc
- Smoked chicken meat (half chicken: breast, leg, thigh) - 350 g.
- Champignons - 230g
- Butter.
- Garlic - 4 tooth
- Bulgarian pepper - 1 pc
- Green.
- Tomato - 1 piece
- Spices.
How to cook
Experienced housewives know that it is best to cook pea soup in the morning and soak beans in the evening. This is very convenient, because you do not need to wait and count the hours. Just fill a glass of peas with water, leave overnight. If possible (some people go to bed quite late), change the water in the bowl of peas several times.
In this case, a step-by-step recipe for pea soup with smoked meats will be prepared much easier than the previous one, despite the many ingredients. In a saucepan (multicooker capacity, cauldron), we send peas, smoked chicken, potato cubes. Fill with water and put on medium heat. If you are preparing soup in a slow cooker, then you can also lay vegetables right away. If the soup is on the stove, then it is better to cook the frying according to the classic recipe.
While the chicken with peas and potatoes will be cooked, let's fry. Heat up some oil in a frying pan. Add onion and garlic, sauté lightly. Add carrots, cook until golden. Next, add finely chopped Bulgarian sweet pepper and tomato cubes. Simmer vegetables 5-10 min.
Remove the chicken from the soup and set aside to cool. Her place in the pan is occupied by vegetable frying. Cook for a few more minutes and turn off. Now it's the turn of the blender. Add shredded or diced chicken meat to the resulting puree.
When serving, add fresh herbs orsour cream. Dill or basil looks best in pea soup. They have a richer flavor, which is ideal for bean first courses. But the most appetizing is pea soup with smoked meats (photo confirms), if you add golden and crispy white croutons to the plate. By the way, you can cook them yourself without spending too much time.
Crackers for pea soup
There are two of the most popular types of crackers: white square crackers without a particularly pronounced taste and fragrant, rich garlic croutons. Cooking both options is easy.
For garlic croutons, take a few even square slices of black bread. Peel the garlic and grate the bread. One piece should take about three teeth. Then the bread is cut into portions (straws or cubes) and mixed with s alt, ground pepper and a couple of tablespoons of vegetable oil. Sprinkle on a baking sheet. There is no need to cover it or lubricate it with something. We send the bread to the oven for 15-20 minutes. Depending on the type of oven, the cooking time of the toast will be different, so we watch the cooking through the window without moving far from the stove.
White croutons are even easier to prepare. We cut the bread into cubes. We put them on a hot frying pan without oil. Fry the croutons over high heat for 2-3 minutes. Pour onto a plate, lightly s alt and let cool.
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