How to cook sauce for white fish: recipes with photos

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Sauces are the highlight of the dish. Often it is they who reveal all the shades of taste, aroma. Sauce recipes for white fish are multifaceted. Everyone chooses the one that he likes. There are no hard and fast rules when it comes to cooking, especially seasonings and gravies. Fish dishes can be made juicier, more tender and more fragrant - and all this will help to make the magic sauce. You can also cook different types of fish in gravy. They can be stewed in sauce or baked. Some options are meant to be served cold.

Variety of sauces. Filling options

It is noteworthy that there are a huge number of sauces. So, each country has its own taste preferences. For example, white fish in tomato sauce is consumed in Mexico, where hot peppers are abundantly put in the dish.

Creamy options are more loved by the French and Italians. However, don't limit yourself to just one treat. Fish goes well with a huge number of recipes. Sauce for white fish is popular, but not the only option.

Fillets pair well with the following ingredients that can be used in sauces:

• mushrooms, most often champignons;
• lemonjuice;
• white wine, preferably dry;
• red berries such as cranberries, red currants;
• greens of any type, both fresh and dried;
• spices, especially white and allspice;
• natural yogurt, cream and heavy sour cream;
• tomatoes and bell peppers.

Varieties of sauces: tomato, green and creamy

Conventionally, all types of sauces can be divided into three actually huge groups. The first is tomato sauce. As the name implies, tomatoes are the basis. It is red in color. White fish fillet in a sauce of tomato juice and hot pepper can decorate the festive table. At the same time, fresh vegetables can be easily replaced with pasta or sun-dried tomatoes.

Second group - creamy options. This includes sauces based on sour cream, cream, milk, yogurt and other fermented milk products. Here, too, the chef can show his imagination. It is noteworthy that these types of sauces are prepared only in butter. Otherwise, it will not turn out uniform, and its taste will be spoiled.

The green sauce group is probably the most interesting. Herbs are active here. Even simply stewed cilantro with broth can be a great addition to a fish dish.

Spicy tomato variant

The white fish sauce recipe requires the following ingredients:

• Tomatoes - depending on the amount of fish;
• Oregano - dry a couple of pinches;
• Peppercorns - one per piece of fish;
• Chili pepper –to taste;
• S alt.

First, peel the tomatoes. Simply boiling water will help remove the skin from the fruit. To do this, the tomatoes are cut crosswise, and then poured with boiling water. The fruits are kept like this for about five minutes. Now the skin comes off very quickly, without requiring effort. Ideally for a white fish sauce recipe, the seeds should be removed from the tomatoes. This is done by grinding the fruit through a sieve. However, this is not required. The taste of the dish will not get worse.

Add this ingredient when the fish is fried on both sides, but not yet ready. At this point, it is poured with a mixture of tomatoes, hot peppers, oregano and black peppercorns. Cover with a lid, let it brew. The fish is now soaked in tomato and spices.

If there is a problem with tomatoes, then they can be replaced with tomato juice or paste. Although in this case you should not add s alt to the sauce, since most of these products already have this ingredient in the composition.

Mild tomato sauce for fish

A more tender version without hot pepper is also suitable for fish. It also requires tomato juice, onions, butter and a mixture of Italian herbs, such as basil, oregano. You can also use ready-made spices.

Onion cut into thin half rings. Drop a small piece of butter into a hot frying pan. You have to wait until it opens. Now onions are fried on it, while the gas should be reduced so that the vegetable is browned and then stewed. Juice is poured here, addspices to your liking.

When serving, a piece of fish is poured with this gravy. You can also garnish it with a fresh basil leaf.

Sour Cream Recipe: White Fish Sauce

This type of gravy does not require many ingredients. You need butter, a teaspoon of flour, a glass of thick sour cream, dill. You can also add garlic if you like. The sauce should also be s alted.

First butter is melted in a frying pan. A piece weighing thirty grams is required. This is where the flour is placed. If sour cream is below twenty percent fat, then the amount of flour can be increased to achieve a thicker consistency. The ingredients are mixed so that the mixture thickens. Then, according to the recipe, sour cream is added to the sauce for white fish, the whole glass at once. The mixture is continuously stirred over high heat, achieving the desired consistency.

Now you can chop the dill greens as finely as possible, and, if necessary, grate the garlic on a fine grater. After laying these ingredients, the sauce is removed from the fire.

It is noteworthy that you can serve fish with this gravy immediately to the table, or you can stew immediately in the sauce.

Creamy recipes for red fish

This type of fillet goes well with white sauces. For example, a fried dish can be accompanied by a delicious champignon sauce. For it you will need:

• cream;
• onion;
• a little flour;
• mushrooms;
• mixed herbs to taste;
• s alt;
• butter.

The recipe for white sauce for red fish is simple, although it seems quite complicated in terms of ingredients. First, take a frying pan, put butter on it. Now you should fry the onions and mushrooms. Everything is cut into thin slices. When the oil is absorbed, add a little flour, stirring the dish. The final step is to pour the whole sauce with cream and wait until the mixture becomes thicker. To do this, it must be stirred, reducing the gas to a minimum. White fish in a creamy sauce according to this recipe comes out very tender and incredibly tasty. To do this, at the end of frying, ready-made sauce is added to the pan and the dish is simmered for a couple more minutes.

Green sauce for fish. Does not require cooking

The gravy can be prepared without using a frying pan. This green sauce is one of those. For him you need: coriander seeds, cilantro and parsley - in a large bunch. It is also worth preparing garlic, allspice peas. Everything should be ground, preferably in a mortar. Greens before this cut as small as possible. Then the mixture is diluted with olive oil and applied to the already prepared fish.

You can also add green basil, celery, cloves to this recipe. All seasonings are selected based on the taste preferences of the cook.

White Sauce Step by Step Recipe

To make a yogurt-based sauce you need:

• 100 ml thick yogurt, Greek, plain;
• half a lemon;
• tablespoon of capers;
• one garlic clove;
• tarragon - several branches;
• black pepper;
• s alt.

Real yogurt for this recipe should not drip off a spoon. Therefore, you need to choose this option. If you can’t find such a product, then you can take plain yogurt and discard it through cheesecloth. Then the excess liquid will drain and only the desired product will remain.

To prepare the sauce, you need to cut capers, garlic, tarragon, also known as tarragon, as small as possible and mix all this with yogurt. Also add the juice from half a lemon. To the finished fish, fried or stewed, put a couple of spoons of this sauce. You can decorate each plate with another whole sprig of tarragon.

Fish in the oven: baked with sauce

To prepare this recipe you need to take:

• white fish;
• about four hundred grams of hard cheese;
• two hundred grams of cream with a fat content of 20 percent;
• dry herb mix;
• fresh dill - a few branches;
• two tablespoons of vegetable oil;
• a little pepper and s alt.

Fish with white sauce in the oven is a really tasty and satisfying dish. First, lay the fillet pieces on a greased baking sheet. All the cream is poured on it. Next, sprinkle with spices. As herbs, you can use ready-made mixtures, for example, Italian or French. But you can also choose your favorite seasonings. So, green basil, tarragon, dried and fresh dill, lemon balm, oregano and coriander or cilantro go well with fish dishes.

Now on the dish tinder oncoarse grater cheese. The delicacy is ready for baking. In thirty minutes you can get a delicious fish dish with a nice white sauce and a cheese crust. Cooking time may vary depending on the type of fish.

Spicy Berry Sauce

Another option might appeal to those who like interesting combinations of sour and sweet flavors. For him, you need to cook cranberries, lingonberries and red currants - all in equal proportions. The berries are ground through a sieve, only the juice from them will be used. Sugar is added to the liquid - a couple of spoons, starch and lemon juice.

This sauce is tasted before starch is added. If desired, the berries can be replaced using only one type. All ingredients are heated on the stove, and when served, they are literally supplied with a drop of liquid honey. This sauce goes well with fried fillets of any color.

Fish dishes are a delicious option for dinner. They are actively used even on a diet. Many seek to diversify their menu. Sauces are the easiest way to do this. They usually require a minimum amount of ingredients. However, in most cases, a mixture of herbs and spices is indispensable.