Pumpkin jam: tasty and he althy

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Not everyone likes the unusual smell and taste of pumpkin. However, one should pay tribute to the useful properties of this valuable product. Sophisticated chefs recommend making a delicious dish from pumpkin - jam. Today we will look at different recipes for this wonderful sweet.

Benefits of pumpkin

Nutritionists note that pumpkin helps the human body better absorb heavy foods. The vegetable is rich in vitamins A and E, iron. The rich composition allows you to prolong the beauty and youth.

Pumpkin jam is an excellent prevention of colds. He is great at fighting insomnia and stress.

Fragrant Pumpkin Jam with Orange

He althy vegetable jam has a great resemblance to pear and apricot. Pumpkin jam with orange will pleasantly surprise your household with its excellent taste. It is also used as an independent dish with tea, and used for baking confectionery.

To make dessert jam, we need the following ingredients:

• pumpkin - 1 kg;
• sugar - 1 full glass;
• orange - 1 piece;
• citric acid - 1 teaspoon.

Gently peel the pumpkin and remove all the seeds from it. Cut the yellow vegetable into small cubes. Wash one small orange and cut into pieces along with the peel. We take a large enamel pan. We spread the chopped pumpkin and orange in it. Add one teaspoon of citric acid. We fall asleep all the ingredients with one glass of granulated sugar. The pumpkin is mixed with sugar and left until the juice appears.

Put the pot with future jam on the stove and bring to a boil. The mass should be boiled over medium heat for 10 minutes. Stir occasionally with a wooden spoon.

Pour the finished jam into half-liter jars and roll up the lids.

Jam prepared this way produces a beautiful translucent amber color. Unusual vegetable jam can be served with tea. You can also make delicious golden jelly out of it and use it as an original and tasty decoration for a festive pie or cake.

Sunny Pumpkin Lemon Jam

Now let's get acquainted with an equally delicious dish - pumpkin and lemon jam. The original combination of these affordable products is simply irresistible. Citrus will give jam a subtle, slightly sour taste and wonderful aroma.

To make this pumpkin jam, choose a vegetable with rich orange flesh. For this dish, the Candy variety is perfect. He has a goodjuiciness and sweetness.

For cooking you will need:

• pumpkin - 1 kg;
• lemon - 1 piece;
• sugar - 2 cups;
• water - 250 ml.

Pour water into a pot or any other dish. Fold in the diced pumpkin and sugar. Boil pumpkin jam over medium heat for 20 minutes. The pieces of vegetables should be soft enough, but not boiled. Using a blender, grind the pumpkin so that it becomes homogeneous. Squeeze the juice of one small lemon into the puree. Mix thoroughly and leave to cook for another 30 minutes.

The resulting jam is laid out in small glass jars and rolled up with lids. Pumpkin jam with lemon is sure to please your household. It can be used both as an independent dessert and as a wonderful filling for donuts and pies. Jam also goes well with light cereals and cottage cheese.

Thick Pumpkin Jam

For those gourmets who prefer a very thick jam, there is another recipe. Everything is very simple! From the previous recipe, you just need to remove the water, but not completely. We still add a small amount of liquid to the pumpkin. Cook the vegetable for 20 minutes over low heat.

Now we decant the water, we puree the fruit pieces with a blender. Add lemon juice to pumpkin mixture. Stir and cook for another half an hour.

Pumpkin jam with dried apricots

It's time to learn another recipe - pumpkin jam with dried apricots. We have selected two of the most popular recipes.this jam. One of them is cooked in a slow cooker, the other on the stove.

Jam "Transparent Amber" on the stove

For this dessert we need the following ingredients:

• pumpkin pulp - 1 kg;
• granulated sugar - 4 cups;
• lemon juice - 5 tablespoons;
• dried apricots - 300 g.

First you need to prepare the pumpkin: wash thoroughly and peel and seeds. Then cut the vegetable into medium-sized cubes and put it in a saucepan. Sprinkle with sugar. Leave the vegetable for 2 hours. During this time, the pumpkin with sugar will release a sufficient amount of juice.

Now you can add lemon juice to the pumpkin. Mix the pieces and put to cook on a small fire. The turn of dried apricots has come. We wash the dried fruit with hot water and cut into pieces. We send slices of dried apricots to the pumpkin and cook for about 15 minutes. The mass must be stirred periodically. For this, it is better to use a wooden spoon.

Remove the jam from the stove and cool. After 4 hours, put the jam back on the fire. After boiling, cook it for 20 minutes. Pay attention to the fact that the pieces of pumpkin should not boil. The next break will be 6 hours. Jam should be brought to a boil and boil for only 5 minutes. Now the finished dessert can be poured into jars.

Pumpkin jam with dried apricots in a slow cooker

The next dish involves the use of a slow cooker. For 1 kg of pumpkin we need:

• sugar - 1 kg;
• dried apricots - 300 g;
• glass of water;
• fresh lemon - one glass.

To make jam in a multicooker, select the “Extinguishing” mode. However, before that, you need to make sugar syrup. Pour granulated sugar into a thick-walled pan, pour a glass of water and lemon juice. Bring to a boil and remove from the stove.

Pumpkin clean from peel and seeds. We cut into cubes and, together with chopped dried apricots, send them to the multicooker bowl. Pour the future jam with syrup and cook for 2 hours. When the dessert comes, it can be distributed into small jars. To make the jam thicker, it is recommended to drain the syrup.

This fragrant and he althy jam has a delicious taste and a charming amber color. It can be served with ice cream and tea.

How to make pumpkin jam with apples?

For this dessert, we will take products in the following proportions:

• pumpkin - 800 g;
• sweet apples - 1.2 kg;
• crushed orange peel - ¼ teaspoon;
• sugar - 5 cups.

In a high-sided frying pan, stew the pumpkin cut into pieces. Bring the vegetable to softness and chop. This can be done both with a sieve and a blender. Peel apples, remove seeds and cut into cubes. We also stew them until soft and grind.

Now you should combine apple and pumpkin puree. Pour 2.5 cups of sugar into the mixture and mix until smooth. We put the mass on a small fire and cook, stirring occasionally. The remaining 2.5 cups of sugar must be added at the very end of cooking. Add crushed orange peels.

Cook the jam to the desired density and pack it in jars. We roll them up with sterile lids. Such jam can simply be smeared on cookies and served with tea. It can also be used to make fillings for pancakes and pies.

Pumpkin jam with walnuts

Also, one more wonderful recipe cannot be left out. This is pumpkin jam for the winter with nuts. We will need the following products:

• pumpkin pulp - 1 kg;
• apples - 700 g;
• walnuts - 0.5 cup;
• lemon - 1 pc;
• sugar - 1.5 kg;
• vanilla sugar - ½ teaspoon.

Peel the pumpkin from the peel and seeds. Cut into small cubes. We put the vegetable in a saucepan and add 0.5 kg of sugar. Stir and bring to a boil. Cook for 5 minutes.

Peel the apples, cut into slices and remove the cores. Add fruits and nuts to pumpkin. Mix and cook for 15 minutes. Remove the sweet mass from the heat and leave to cool completely. Repeat the cooking procedure three more times. For the last time, lemon and vanilla sugar should be added to the amber mixture. Citrus is pre-cut into slices, removing all the seeds. We pack pumpkin jam in jars. Bon appetit!