2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
One of the options for a hearty and he althy breakfast for adults and children is scrambled eggs. American scientists have conducted a number of studies that have proven that this dish is ideal for a morning meal. Egg white is easily absorbed by the body, does not contain fat and cholesterol, while the yolk contains a large amount of amino acids and antioxidants, protein, trace elements and vitamins. The calorie content of the dish is only 135 kcal, which means that it can be eaten for breakfast at least every day without fear for your figure.
Our article presents the main types of scrambled eggs, their photos and step-by-step cooking recipes. Thanks to our selection, you can prepare a delicious and he althy breakfast in a new way every day.
What types of scrambled eggs are there?
This dish is one of the most famous and popular in European cuisine. It is prepared very simply: from broken eggs in a very hot frying pan. Special skills and abilities are not required for this. There are different types of scrambled eggs. Their names sound like "fried eggs" and"chatterbox". These two dishes differ from each other in the way they are prepared.
Scrambled eggs means maintaining the integrity of the yolk during the cooking process. The name of the dish has Russian roots and comes from the word "eye", which means "kruglyash" or "ball". The yolks in scrambled eggs began to be called this word much earlier than the eyes on the face (until the 16th century the word “eye” was used).
Scrambled eggs are more like a French omelette in terms of cooking. But since, unlike an omelette, dairy products are not added to it, in cooking it is believed that this is still scrambled eggs. The types of preparation of these two dishes differ significantly: if in the fried eggs they try to keep the yolk as much as possible, then in the scrambler the whole egg is shaken well or mixed directly in the pan during the frying process.
Methods of cooking scrambled eggs in different countries vary significantly. For example, in Italy, an egg is beaten directly into a bun and baked in the oven, in the UK, a fried egg is always served with bacon, in Israel, fried eggs are cooked with a thick vegetable sauce and national spices, in Spain, they are served directly on tortillas, etc.
Classic fried eggs
Anyone can cook scrambled eggs, even those who are completely far from cooking. Hearty, simple, fast and very tasty - this is how, briefly and clearly, this dish can be described. To keep egg yolks intact, simply pour the egg carefully into the oil and fry them on one or both sides.
Depending on the method of preparation, the following are distinguishedtypes of fried eggs:
- fried eggs classic;
- with bacon;
- fried eggs in the shape of a heart, flower, sun, etc.;
- egg fried in bread;
- fried eggs baked in tomatoes, bun or potatoes;
- egg in pepper.
And that's not counting the national dishes that are prepared in different cuisines of the world. In fact, there are a lot of ways to cook scrambled eggs. It all depends on the imagination and financial capabilities of the person himself.
Classic fried eggs prepared in the following way:
- Put the pan on the stove and heat it well for 40 seconds.
- Add a tablespoon of vegetable oil.
- Use a brush to spread the oil evenly over the pan.
- While the oil is heating, break the egg into a bowl, being careful not to break the yolk.
- Next, the egg from the bowl is slowly poured into the pan. S alt and pepper are added.
- Scrambled eggs are fried over medium heat until cooked. This will happen as soon as the protein becomes milky white, while the yolk in the fried eggs should remain liquid.
- Scrambled eggs are transferred to a plate, sprinkled with green onions and parsley.
In the UK, this dish is served with bacon, which is fried in a separate pan and transferred to a plate with a fried egg. And for the holiday of all lovers, scrambled eggs in the shape of a heart are being prepared. You can also cook scrambled eggs in the form of a flower, which will be the original beginning of the celebration of the Internationalwomen's day.
Scrambled eggs
The complete opposite of fried eggs is scrambled eggs, in which the eggs are first beaten with a fork and s alt, and then fried in a pan with butter.
Depending on the characteristics of the cooking process, there are different types of scrambled eggs. Recipes from cooking are as follows:
- Scrambled eggs in English. To prepare the dish, beat 2 eggs with a fork with a pinch of s alt and pour into a pan with warmed butter (20 g). In the process of frying, they are constantly stirred with a spatula to form lightly fried lumps. Ready scrambled eggs are recommended to be served directly on the fried toast.
- French scrambled eggs. To prepare such a dish, 4 eggs are beaten with a whisk with s alt, and then directly in a bowl they are heated in a water bath until cooked. The cooking time of such scrambled eggs is at least 10 minutes, while it also needs to be mixed with a spatula to form lumps.
The general principle of making scrambled eggs is that neither the yolks nor the whites should remain intact.
Scrambled eggs with heart-shaped sausage
One of the most original and at the same time simple options for cooking fried eggs is scrambled eggs with heart-shaped sausage. And it is not at all necessary to wait for a suitable holiday to please your soulmate with such a breakfast. Fried eggs with sausage in the shape of a heart are cooked no longer than traditional fried eggs with sausage. At the same time it looksthe dish is much more appetizing and interesting.
Sequence of cooking fried eggs in the shape of a heart:
- The sausage is cut lengthwise in such a way that one edge of it remains uncut.
- The cut sausage is divided into two halves, turned inside out and laid out in the shape of a heart. The free edges of the sausage are fastened with a toothpick.
- Pour a little vegetable oil into the pan, heat it up and put the sausage heart into the pan.
- Slightly fry the heart on one side, turn over and break the egg in the center. Add some s alt and pepper to taste.
- Fry the scrambled eggs until cooked, then transfer to a plate, decorate with herbs and toast.
There are other types of scrambled eggs with sausage, which also look original when served. Below we will consider the step-by-step preparation of some of them.
Flower theme in scrambled eggs
Egg and sausage - a traditional combination of products for cooking scrambled eggs. But from these two ingredients you can easily make an original dish. Fried eggs with sausage in the form of chamomile are prepared in the following sequence:
- The sausage is cut lengthwise into 2 halves. Then incisions are made on each part, resembling a fringe. After that, both halves are folded into a circle and fastened with toothpicks. From the second sausage, you can make a couple more flowers.
- Prepared sausages are laid out in a pan withvegetable oil. 1 egg is broken into the center of the flower. The yolk of the egg should take the place of the center of the flower.
- Once the eggs are fried, they can be transferred to a plate and garnished with a sprig of parsley.
This flower-shaped scrambled eggs with sausages will be a great option for a festive breakfast for a woman or a child. Cooking it is not difficult at all and every man can do it.
Scrambled eggs in bread
Scrambled eggs look very neat and appetizing, with clearly marked edges. So that the protein does not spread ugly in the pan, but takes a certain shape, special limiters are used. This function can be performed by special silicone molds, sausages fastened with a toothpick in a certain way, vegetables (peppers, onions) and bread. Thus, new and original types of scrambled eggs are obtained.
Appetizing and tasty scrambled eggs in a pan can be fried simultaneously with bread, thus getting an interesting snack, breakfast or snack. Heart-shaped scrambled eggs in bread are prepared in the following sequence:
- White or rye bread is cut into 1-1.5 cm thick slices. You can also use already sliced bread for toast.
- Use a cookie cutter to cut a hole in the crumb. You can also use a regular knife, but the edges of the mold may not be as neat.
- Heating some butter and vegetable oil in a frying pan.
- A piece of bread is laid out in the center of the pan and fried on one side until golden brown. Thenthe bread is turned over to the other side and an egg is broken into the hole made by cutting. S alt and pepper are added.
- The egg is fried in a pan for about 5 minutes. After that, it is recommended to place the scrambled eggs in an oven preheated to 180 ° for 5 minutes so that the protein thickens well.
Instead of a heart shaped cookie cutter, you can use another shape such as a circle, star, flower.
Scrambled eggs in tomatoes
A very tasty and he althy dish of eggs and tomatoes can be prepared according to the following recipe. Various types of scrambled eggs are prepared with tomatoes, but most of their recipes are based on frying chopped tomatoes. In our recipe, tomatoes will serve as a pot in which eggs will be baked in the oven.
Step-by-step cooking of scrambled eggs is as follows:
- First of all, the oven is heated to 180 degrees.
- The top of two large tomatoes is cut off (on the side where the stalk is located).
- The core of the tomato is carefully removed with a spoon. The result should be two hollow containers that need to be filled with stuffing.
- Inside each tomato, a pinch of grated hard cheese is laid out, a little sweet paprika and turmeric are added.
- The egg is carefully broken so as not to damage the yolk, and poured into the tomato, on top of the spiced cheese. S alt, pepper, parsley and cheese are added.
- Stuffed tomatoes are placed in a baking dish and put in the oven for 35 minutes.
During the cooking time, the tomato will remain slightly hard, and the yolk will turn out to be liquid. If desired, you can increase the baking time for scrambled eggs by 10-15 minutes.
Scrambled eggs in buns
This dish is nothing short of a real rustic Italian breakfast. Many people believe that there is nothing tastier than a fresh bun and fried eggs in the morning. In an Italian dish, these two products are combined and supplemented with other ingredients. Country-style scrambled eggs in Italy are always prepared with mozzarella, but in our recipe the dish is presented in a more budgetary version - with ham and pickles.
Step by step cooking scrambled eggs in a bun is as follows:
- The tops of round Kuntsevsky buns are cut off (like covers), after which the crumb is carefully pulled out by hand. The result should be an edible pot with a round hole inside.
- For three buns, pickled cucumber and ham are cut into strips (50 g of each ingredient).
- 2 cups of milk are poured into a plate. Each bun is dipped in milk for 30 seconds and then laid out on a baking sheet lined with parchment paper.
- Meanwhile the oven heats up to 200 degrees.
- Inside each bun is laid out a piece of butter (20 g each). From above, literally a teaspoon of sliced cucumber and ham is added. As a result, a small depression should remain, where the egg is driven in after the ham.
- S alt and pepper are added last.
- Bake scrambled eggs for 5 minutesat 200 degrees and 10 minutes at 180 degrees.
- Before serving, scrambled eggs can be garnished with a pinch of grated Parmesan.
How to cook scrambled eggs in the form of a face?
Do you want to surprise your loved ones not only with delicious, but also with an original breakfast? Purchase a special silicone food mold for making scrambled eggs. It is made of safe silicone and has no unpleasant smell. It is very easy to use this form. It only takes a few minutes of your time to have your face-shaped scrambled eggs ready for breakfast.
Cooking sequence:
- Place the non-stick pan on the stove.
- Place a silicone mold in the center of the heated pan.
- Crack the egg carefully so as not to break the yolk. First, the entire part of the mold around the eyes is filled with protein, and lastly, the yolk is poured into the circle. Similar actions are repeated with the second egg.
- Directly in the pan, scrambled eggs can be decorated with sausages or sausage. For example, you can cut a butterfly out of a sausage and attach it to your head, in the place where the neck should be.
- The scrambled eggs will be ready in 5 minutes. With the help of a special protrusion, the form is easily removed, while the scrambled eggs remain in the pan.
- Then the dish is transferred to a plate and optionally decorated with ketchup (mouth), olives (eye pupils), thin circles and strips of pepper (glasses), etc.
On sale you can find very interesting forms in the formmuzzles of a cat, rabbit, cloud, smiley, etc. Such a breakfast will surely please not only an adult, but also a baby.
Israeli scrambled eggs - shakshuka
Many of us love scrambled eggs with tomatoes, which becomes especially popular in the summer "tomato" season. In general, many types of this dish are prepared with the addition of tomatoes in different countries. In Israel, such scrambled eggs with tomatoes, peppers and aromatic spices are often served for breakfast, and this dish is called shakshuka. It is quite possible to cook it at home.
Shakshuka is prepared in the following sequence:
- Cross-shaped incisions are made on tomatoes (4 pcs.), after which they are dipped in boiling water, peeled and chopped into cubes.
- Finely chopped onion, 1/2 bell pepper, green chili, spring onion, dill and cilantro to taste.
- All chopped vegetables and herbs are laid out in a cold pan, s alt and paprika are added (1 teaspoon). In a frying pan, vegetables are stewed for 8 minutes.
- To prepare a mixture of spices, grind black peppercorns, cardamom, bay leaf (3 each), as well as cloves (5 inflorescences) and cinnamon (½ teaspoon) in a coffee grinder. Add the spice mixture to the vegetables and heat through for a minute.
- Make wells in the stewed vegetables and beat in eggs (6 pcs.).
- Continue to simmer the dish until the eggs are ready.
Shakshuka is served hot with fresh bread or toast.
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