2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
The diet of a modern he althy person is hard to imagine without breakfast. It is a tasty and he althy first meal that can guarantee the right start to the day, as well as reduce the number of snacks before lunch. But sometimes there is not enough time even to choose clothes before work, not to mention breakfast. Microwave scrambled eggs can be made in minutes to make sure you don't miss an important meal.
Simple scrambled eggs in a mug
Such an electrical appliance as a microwave is in almost every home, but not everyone dared to cook scrambled eggs in it. Few people know that scrambled eggs in a microwave in a mug is a really tasty dish that will appeal to all family members.
To make a simple fried egg, you will need the following ingredients:
- 1 egg,
- butter (1small piece),
- s alt (to taste).
First, the mug needs to be greased with butter, then - break the egg and shake it right in the mug, s alt it. Send the resulting mixture to the microwave for 1 minute. As a result, a spherical scrambled egg literally melting in your mouth is ready.
If you want to make the dish bigger, then use a plate, not a mug. You can diversify scrambled eggs by adding cheese, sausage, bacon, vegetables or something else to your taste.
Microwave fried eggs
Cooking fried eggs requires some skill. In general, the process can be divided into the following stages:
- Scrambled eggs in the microwave start cooking by warming up the plate a little.
- Gently spread a piece of butter on a plate.
- Beat the egg, avoiding the yolk from spreading. The yolk should be carefully pierced with the tip of a knife to keep it intact.
- Microwave the bowl of egg for 45 seconds. If, after this time, it is clear that the egg has not yet cooked, add an additional 15 seconds.
Poached eggs
It would seem impossible to cook poached eggs in the microwave, but it is not. To cook poached eggs, you need to pour water into a cup, then carefully beat the egg into it and cover with a plate. In this form, the mug is sent to the microwave for 1 minute. The finished egg can be taken out with a spoon. If the microwave power is not very high, 1 minute maynot enough to cook the egg, then you need to add another 10-20 seconds.
Scrambled eggs with vegetables and cheese
How to fry fried eggs in the microwave to make it nutritious and he althy? You just need to use your favorite supplements. The vegetable and cheese option requires the following ingredients:
- 1 egg,
- 2 cherry tomatoes,
- 0, 5pcs small bell pepper,
- 1 tbsp l. cream,
- 20 gr. favorite hard cheese,
- 1 tbsp l. frozen green peas,
- s alt and pepper to taste.
According to this recipe, scrambled eggs in the microwave, the photo of which you can even boast on social networks, will also turn out to be very beautiful, and not only delicious.
Cooking steps:
- First you need to prepare the vegetables. Cut cherry tomatoes into halves, and pepper into small cubes. You can defrost the peas, but this is not necessary.
- The plate that will be used for cooking the scrambled eggs is rubbed with a piece of butter, and then the prepared vegetables are placed in it.
- Break the egg into the vegetables, then gently pierce the yolk with the tip of a knife.
- Add a spoonful of cream on top (you can use milk as an alternative), s alt and pepper the dish to taste.
- Sliced into thin slices or grated cheese put on the egg.
- Cover the dish with a plate and send it to the microwave for 3 minutes.
When first cooking scrambled eggs in a minute and a half, so as not to overcook the dish,it is recommended to check the readiness stage. You can decorate the finished dish with herbs or soy sauce.
What are the microwave egg options?
All recipes can be personalized and supplemented with your favorite ingredients. For example, to make the dish more satisfying, you can add to scrambled eggs:
- Meat. You can use sausage, ham, sausages or other types of meat products. Quite often minced meat is used as a filling. However, it should be understood that the product must necessarily undergo heat treatment (in the case of minced meat, it must be stewed or fried), since raw meat will not have time to cook in the microwave in a couple of minutes.
- Bread. This type of filling is used less frequently than the first, but it can also be used to cook scrambled eggs in the microwave. A slice of a loaf should be cut into cubes along with a crust and laid out on a plate greased with butter. Bread can be supplemented with vegetables. Pour over the egg (you can shake it beforehand, or you can just drive in the whole). Under the influence of the egg, the crumb will soften and become tender. If you like denser textures, then as an addition to the dish, you can put a few crackers instead of bread. Under the influence of temperature, eggs and cream will become a little softer, while maintaining their density.
- Porridge. Surprisingly, scrambled eggs can be supplemented with simple cereals. So, if there is rice or buckwheat left in the refrigerator, they can be safely added to scrambled eggs. For the dish you will need about 3-4 tablespoons. Carefullyput them in a greased plate, add finely chopped greens and pour the mixture with an egg (it doesn’t matter which one - whole or shaken). Cover with a plate and send to the microwave.
Cooking scrambled eggs in a container
Very often, special utensils are used for cooking in the microwave, thanks to which cooking is much easier and simpler. Fried eggs in the microwave in a container is an opportunity to cook delicious and he althy food in minutes without any extra steps. For cooking, a special container is used, thanks to which during cooking you do not need to add oil to lubricate the surface, but at the same time you can be sure that nothing will burn and everything will cook very quickly.
Most often these containers can be 2 or 3 eggs. Covered with a special cover. Made of food-grade plastic, which, even under the influence of microwave radiation, does not pose a danger to the body.
To cook scrambled eggs in the microwave, you need to carefully drive the eggs into the mold, distributing the yolk in the center with the tip of a knife. Add 1 teaspoon of water to each egg. Close the container with a lid and send it to the microwave. With a power of 700-750, you need to set the cooking time for 1 minute, then let the dish rest for 10 seconds and turn on the microwave for another 30 seconds.
Microwave frittata
To prepare this dish you will need:
- 4 eggs,
- 2 tbsp. l. cream ormilk,
- small zucchini,
- potato,
- bell pepper,
- bulb,
- tomato,
- 1, 5 tbsp. l. olive oil,
- 40 gr. hard cheese,
- dill and/or parsley (several sprigs),
- spices to taste,
- garlic.
This dish will take 35 minutes. It is not as simple as other recipes, but it is more nutritious.
The first step is to prepare the products. Cut the vegetables into thin circles (optional - into small cubes). Finely chop the herbs, onion and garlic. Grate the cheese. Pour oil into a deep plate and distribute it along the bottom, then put sweet peppers and onions into it, pepper and s alt the dish. Next, layers of vegetables are laid out in the following sequence:
- potatoes,
- zucchini,
- tomatoes.
Each layer, if necessary, s alt and pepper to taste. We send a plate of vegetables to the microwave and cook for 9 minutes. During this time, you can prepare the eggs by beating them with milk and spices with a fork. Pour the vegetables with the egg, sprinkle with cheese and send it back to the microwave, setting the medium power. Cooking for another 15 minutes.
Microwave secrets
There are general cooking rules that you should follow if you are wondering how to make scrambled eggs in the microwave.
- In no case should you use iron containers or dishes that have a metal coating.
- To improve the quality of scrambled eggs, you can add a few spoons to itmilk.
- Before cooking, pierce the yolk with a sewing needle or just the tip of a knife. This is especially important when cooking fried eggs, where you need to keep the yolk intact.
- Cook better at medium oven power.
- Do not need to be tied to the specified time. So, if you need a denser consistency, you can safely increase the cooking time by 30 seconds (approximately), and to get a more liquid fried egg, reduce it by the desired amount.
Microwave scrambled eggs are super easy to make and perfect for a light snack. By turning on your imagination and using more products, you can get a unique and tasty dish that will diversify any diet.
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