2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Digestion processes directly affect our he alth. A lot depends on proper nutrition, our well-being, mood, etc. But food must be digested, without this process we will not be able to get all the elements necessary for our life. Our body is not designed to immediately absorb solid food. It dissolves it in the active environment that the liver produces. After the food is dissolved, it will become available so that the intestines can draw it in and give the elements we need so much into the blood. If for some reason this unique process fails, then diet, a he althy lifestyle and medications come to the rescue.
Bile is constantly produced in the bile ducts of the liver and stored in the gallbladder. It is consumed as needed, if the body is not able to digest something, then bile comes to the rescue. She is able to break down fats and many other substances that are useful to us. Cholagogue foods are able to activate this process and cause the release of bile. Sometimes it is simply necessary, well-digested food will not poison our body with toxins and will bringonly benefit. Cholagogue foods are also used as a good prophylactic against many diseases. Normalization of the processes of formation and secretion of bile will gradually relieve you of the need to take choleretic drugs, and the work of the gastrointestinal tract will return to normal.
Bile acids do more than just make food easier to digest. They are able to rid us of many of the harmful substances that we get from food. Cholagogue foods can be a real help in detoxifying the body and getting rid of excess cholesterol or bilirubin.
Such products include vegetable oil, a simple and affordable product that can increase the production of cholecystokinin, which in turn will affect the production of bile. Vegetable oil is taken two to three tablespoons a day on an empty stomach.
Bran cleans the biliary tract well. A tablespoon of bran must be poured with boiling water and taken on an empty stomach.
Very useful vegetables and vegetable broths. They are recommended for daily consumption in order to normalize the functioning of the liver and gastrointestinal tract.
Foods that provide the necessary nutrition for the liver include pumpkin in any form, cottage cheese and dairy products, lean veal and fish. Vegetable soups and vegetables are also useful. By combining choleretic foods and foods necessary for the normal functioning of the liver, you can achieve good results and significantly improvehe alth.
Before you adjust your menu, it is best to consult a doctor. Treatment of the liver at home is possible with the full control of specialists. Not all products are equally useful for chronic or other diseases. It is necessary to be very careful with choleretic products for diseases of the gallbladder and liver.
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