2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Not everyone knows what pearl barley is made of and subsequently ends up on our table. That is why we decided to devote this article to this difficult topic.
General information
Before telling you about how and what pearl barley is made from, you should tell what this product is.
Barley is a whole grain that has undergone primary hauling, as a result of which the awn (that is, bran) was partially removed from it. This product is most often used to make soups, porridges or various fillings.
Choosing cereals for cooking delicious homemade meals, one often comes across such a product as “Dutch”. This is a whole grain that has been rolled up to a spherical shape, completely cleaned of the awn. It should be especially noted that due to such careful processing, this product is cooked very quickly, and the porridge from it turns out to be more tender and tasty than from ordinary barley.
What is pearl barley made of?
Few people know, but pearl barley is a product that is made from such a cereal plant as barley. About two varieties of thiscereals, we told a little higher. However, it should be noted that there is a third. This is barley groats. It is obtained by carefully grinding pearl barley.
As a rule, this product is used to prepare delicious, satisfying and nutritious cereals.
Historical background
Now you know how and from what pearl barley is made. It is obtained by grinding grains such as barley.
The first mention of this product is found in the Bible. As you know, in the old days, porridge made on the basis of the mentioned cereals was prepared only for noble people. For the royal table, carefully polished grains were soaked for a long time, and then boiled in a large cauldron and simmered in an oven. Before serving for dinner, such a dish was necessarily seasoned with high-fat cream. Subsequently barley, or rather dishes from it, firmly entered the everyday soldier's menu.
What benefits does it have?
Having told in detail about what pearl barley is made of, one cannot ignore its useful properties. As you know, this product is very rich in amino acids. It contains a large amount of lysine, which is directly involved in the formation of collagen and contributes to a noticeable slowdown in the appearance of age wrinkles. That is why creams and masks based on this ingredient help to keep the skin smooth and very elastic for many years.
It should also be noted that barley is rich in trace elements and vitamins. It contains a lot of iron, potassium and calcium. Also presentand the following elements: manganese, copper, molybdenum, zinc, cob alt, chromium, strontium, bromine, iodine and phosphorus. Among other things, like oatmeal, pearl barley is rich in vitamins E, A, groups B, D and PP. It should also be noted that this product surpasses the well-known wheat in terms of the amount of fiber.
Contraindications for use
How and from what pearl barley is made, we found out. However, it should also be said about what contraindications this product has.
So, barley is not recommended for pregnant women to eat regularly, as it contains a lot of gluten, which can adversely affect the unborn baby. Also, porridge from the presented cereals quite often causes increased gas formation. In this regard, it is not worth abusing it for those who have diseases of the digestive tract, as well as constipation.
In the stronger sex, excessive consumption of pearl barley can cause a noticeable decrease in libido.
Pearl groats: how to make for lunch?
Before cooking this product, please note that it is cooked for 40-90 minutes. This difference in the interval is associated with the pre-treatment of cereals. If you soaked it in water and left it all night, then for its softness you will need 40 minutes of continuous heat treatment. If you did not have time to carry out this process, then dry barley should be boiled for about an hour and a half, or even more.
It is impossible not to say that during cooking, cereals increase in volumeabout 6 times. It is recommended to cook it in slightly s alted water. Moreover, the ratio of these components should be 1:3.
Even after a long heat treatment, barley porridge turns out crumbly, and yards of cereals retain their shape.
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