Why are chips bad for the body? The degree of harm to chips and the danger they pose in themselves

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Each of us at least once in our lives wondered why chips are bad for our he alth? And even having learned the whole truth about this product, we still cannot refuse this delicacy and continue to use them. Chips are a mixture of harmful substances such as flavor substitutes, they contain a lot of fat and carbohydrates, as well as dyes.

Production

Many people think that chips are made exclusively from whole new potatoes, that is, they are cut into small pieces, fried and sprinkled with various seasonings. But how deep is this delusion. Basically, manufacturers use corn or potato flour, which also contains an admixture of starch. In addition, the flour used is of poor quality. Chips are formed from the dough and fried in the cheapest oil, since it is unprofitable and unprofitable to use good oil for the manufacturer. Now, I hope you understand why chips are harmful. After all, first of all, the manufacturer thinks about his earnings, and not about quality andcrunchy benefits.

Chemical composition of chips

One of the most dangerous substances that are in the chips, of course, are acrylamide and glycidamide. They can cause cancer, cause great harm to the nervous system, as well as human genes. Crispy potatoes contain monosodium glutamate, which also negatively affects the human body. It is addictive to the product, and according to some independent studies, it causes lethargy, drowsiness, increased heart rate, nausea, and even vomiting. The addition of monosodium glutamate to food causes our appetite, without it, all food seems bland and tasteless. The chips also contain trans-fatty substances, which are also harmful to us. Firstly, they are hard to digest by our body, their excessive consumption leads to a heart attack, atherosclerosis and other diseases. S alt is another dangerous ingredient in crispy potatoes. Its excess increases water intake, which in turn has a bad effect on cardiovascular activity and also contributes to obesity. Having learned such a composition, we now need to understand why chips are harmful to he alth.

Bad snack

Children especially like to crunch potato slices. You can’t explain to a child why chips are harmful, one might say, dangerous. Abusing this delicacy, the child may develop a hidden form of allergy, as well as obesity or even diabetes, problems with the digestive system may be found, which is very detrimentalfor young and growing body. Therefore, every parent should consider whether it is worth risking the he alth of their child.

Crackers - harm or benefit

Now we will find out why chips and crackers are harmful. Crackers are a second-baked bakery product to which a lot of different flavors are added. That is why we currently have such a variety of product flavors: with cheese, bacon, mushrooms, jelly and horseradish, pizza, tomato and herbs, ham and cheese, and many others. They also contain a lot of carcinogens, which is why there are problems with the stomach, for example, heartburn and gastritis. Crackers contain a large amount of s alt, which is unsafe for the human cardiovascular system. Therefore, it is not recommended to abuse them.

Kirieshki: pros and cons

Kirieshki are very popular, especially among young people. But is it worth it to get involved? Nutritionists say categorically no, because the manufacturer, chasing profit, does not always think why chips and kirieshki are harmful to he alth. Obesity, diabetes, stomach problems, metabolic disorders - these are the consequences that can occur with the frequent use of kirieshek. Unlike adults, children and adolescents cannot appreciate the dangers of eating this delicacy, because everything is divided into tasty or not. Therefore, adults should explain why chips and kirieshki are so harmful and dangerous for he alth.

Can I have chips duringpregnancy

Pregnancy is the most beautiful time in a woman's life. At this time, ladies often change their taste preferences, they really want all sorts of harmful things, such as chips and crackers. Is it possible to eat chips and crackers during pregnancy, is it dangerous for their he alth? Probably dangerous, because they contain a very harmful substance - acrylamide, which can get into the DNA of the fetus and cause great damage to it, slow down its intrauterine development. In addition, there are many other substances in chips and crackers that have a bad effect on both the mother and the child. Therefore, during pregnancy, it is better to refrain from using this product. But if you are unbearable and really want chips, then thinly slice and fry homemade potatoes in a small amount of oil, without adding s alt and artificial spices. Such crispy potatoes will not be so harmful for expectant mothers.

One of the most dangerous foods

Let's look at how bad chips and crackers are. Fats, carbohydrates, flavors, dyes - this is the classic composition of chips, as well as a large number of various carcinogens that provoke the development of cancer, impair memory and attention, reduce the amount of testosterone, disrupt the body's metabolism, increase the risk of developing diabetes, gastritis, and even stomach ulcers. Basically chips do not contain natural potatoes. Most often they are made from yeast-free dough with the addition of cornstarch and various spices.

Scientists conducted experiments on rats,who were fed exclusively on chips and crackers, and on the twentieth day, one after another, the rats began to die, beforehand they became deaf and bald. An autopsy examination revealed a serious digestive disorder, as well as cirrhosis of the liver and retinal disorders. In addition, the creator of chips, George Crum, never ate his invention and lived to be 92 years old. Therefore, once again it is worth thinking about the dangers of this product. We must understand that constant snacking on chips and crackers negatively affects our he alth in general.

Proper nutrition is the key to a he althy lifestyle

Full and balanced eating, you will only benefit yourself, saturate your body with useful minerals and vitamins, nutrients. A person who leads a he althy lifestyle, eats right, has a good metabolism, does not suffer from diseases of the gastrointestinal tract, does not experience problems with being overweight, is active and cheerful. You will always have a great mood and great he alth. In addition, in any situation, you will feel great.

We hope that after reading this article, you understand why chips are harmful to children and adults, and you can refuse them or reduce their consumption to a minimum. Sports and proper nutrition are the key to success! Do you still want to buy a pack of crunchy treats?