Lenten okroshka recipe in variations

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

The hottest summer dish is okroshka. It is easy to prepare, does not cause a feeling of heaviness, is full of vitamins and everyone likes it. Each housewife has her own signature recipe for lean okroshka. For vegetarians, there are also several options for this dish. Kvass is traditionally used as the base, but you can pour the ingredients with kefir, vegetable broth, whey, mineral water or brine.

Recipe history

The classic version of this dish has existed in Russia for a very long time. Useful kvass was highly valued by our ancestors for its ability to give strength and great taste. The original recipe for lean okroshka in ancient times looked extremely simple. Black radish and onion were finely chopped and poured with warm kvass. After that, economical housewives came up with the idea of putting there various leftovers from the preparation of other dishes. For taste, they added greens and sour cream. They liked this dish so much that they began to serve it in famous taverns and restaurants.

A complicated recipe for lean okroshka on kvass from the eighteenth century already included pickled cucumbersplums, brine, turnips, potatoes, radishes, sometimes bread. The set of ingredients has become arbitrary. The hostesses simply took what was in abundance.

Lenten okroshka: recipe with photo

To prepare this well-known dish, we need the following ingredients for three servings:

• 2 cucumbers;
• potatoes - 3 pieces;
• 50 grams of green onions;
• parsley;
• 3 radishes;
• dill;
• sour cream or lean mayonnaise to taste;
• mustard to taste;
• mineral water - 1 l;
• black pepper;
• lemon juice to taste.

The first step. What to do with potatoes

It is better to take young potatoes for okroshka, it is much tastier and there will be much less waste after processing. A few tubers should be washed well. It is not necessary to peel the peel; to preserve nutrients and taste, it is better to boil potatoes in their uniforms. Put in a small saucepan, add water so that the tubers are completely covered, s alt, put on a small fire. Potatoes should be boiled with a tightly closed lid so that vitamins and useful trace elements are not destroyed. Some housewives improve their lean okroshka recipe by replacing boiling vegetables with baking. So, according to them, much tastier. Ready potatoes should be cleaned of their skins, eyes, dark spots, cut into smaller cubes.

Step two. Cucumbers, radishes and herbs

Rinse vegetables and dry with napkins or a towel. Then they should be cleaned of roots, stems, bitterparts. Cucumbers need to be cut into cubes, radishes - into neat slices. Place in a bowl and season with a little s alt. Let the juice run.

Remove stems, yellowed leaves from greens. Cut as small as possible. Add to a bowl of vegetables, sprinkle with black pepper, let all ingredients infuse each other's flavors.

Step three. Cooking and dressing okroshka

Put potatoes, vegetables and greens in a saucepan, add mustard, sour cream or mayonnaise, lemon juice. To stir thoroughly. Pour in chilled mineral water. All preparation together with preparation of vegetables takes half an hour. This is a very easy, he althy and tasty meal.

Lenten okroshka with mushrooms

Mushrooms are loved and appreciated by almost any vegetarian. They perfectly complement okroshka with their delicate taste and aroma. As a dressing for this version of the dish, it is better to use kvass, the taste of which is perfectly combined with the aroma of forest gifts. All the mushrooms that are at hand will do - champignons, boletus, milk mushrooms, chanterelles and oyster mushrooms. If there are s alted mushrooms, you can simply add them to the rest of the ingredients.

Mushroom lean okroshka, the recipe of which is also quite simple, homemade will surely like it. In addition to the products from the main variant, it includes:

• fresh mushrooms - 200 grams;
• bread white kvass - 0.7 l;
• carrot - 1 piece;
• table horseradish - to taste.

Peel the mushrooms, boil until tender, chop. Cool the broth, you will need it for dressing. Carrotboil and cut into small cubes.

Mix kvass with horseradish and mushroom broth. There are no strict proportions, it all depends on taste preferences. Pour chopped vegetables, mix.

Beetroot

We will prepare this variation of okroshka from the following products:

• one beet;
• potatoes - 2-3 pieces;
• 2 cucumbers;
• vinegar or lemon juice;
• 2-3 radishes;
• greens;
• green onion;
• 1 carrot;
• garlic to taste;
• sour cream to taste.

Such a lean okroshka, the recipe of which is somewhat different from the other options, even has a separate name. Beetroot, or cold borscht, is especially useful due to additional ingredients.

Let's move on to cooking. Rinse the beets, peel, pour water, put on a slow fire. To make the color of the broth brighter, it is worth adding a little vinegar at the beginning of cooking. Cool the broth. Ready-made beets, potatoes, cucumbers, carrots, radishes chop into cubes. Chop the greens, pass the garlic through the press. Pour beetroot decoction over all products. Add sour cream. Mix well.

Conclusion

The basic recipe for lean okroshka can be easily varied by adding or removing some products. This dish may also include tofu, green peas, radish, lettuce, herbs. You just need to show your imagination and not be afraid to experiment. Your family will surely appreciate this creativity.