Fern salad: recipes with photos

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Fern is a plant that, with its taste, can conquer any picky eater. You can cook a lot of dishes from a fern: stew with vegetables, prepare for the winter or cut into a salad. Speaking of salads, ready for some fern salad recipes?

Fern on the menu?

Fern is often used in Russia, namely in the Far East and Siberia. This product can be found in Russian restaurants, so simple, but not common among city dwellers. And in vain, because he tastes excellent.

Yes, and the plant itself is quite convenient, because the fern grows everywhere, with the exception of the deserts and ice of the poles.

Dishes with fern are excellent, it is delicious both with meat and mushrooms, in salads and in pies, the main thing is to prepare it correctly, which we will talk about. Before we start learning new recipes, let's get to know the fern better, find out what kind of this plant can be used and what part.

Which fern can you eat?

You can eat several types of fern,their names are bracken and ostrich, sometimes it is called ostrichoper. Only fern shoots are considered edible, which are collected in May, until the plant spreads its wide leaves.

Fresh fern is not used for food. Shoots must be kept in the refrigerator in s alt for at least 3 days or boiled in s alt water, this will exclude the possibility of poisoning by this plant.

How to s alt ferns?

An excellent way to process ferns is s alting. This is both processing and storage. Clean the fern, remove any excess scales, and wash each stalk thoroughly.

Before s alting, it is preferable to boil the fern. Bracken - 15 minutes, and ostrich - 5 minutes. You can not do this, but hot processing will not hurt.

S alt fern in several ways: using brine or covered with s alt (1 kg / 300 g) and put under oppression. The fern is s alted quickly and stored for a long time. The s alt method is suitable for a large amount of fern.

Here is a detailed video on preparing the fern for consumption:

Fern Snacks

What does fern taste like? Someone says that it tastes like grass, and someone claims that the fern vaguely resembles mushrooms. It is impossible to describe its taste, therefore, to understand what it is, try a few dishes from it. Photos of fern salad are very appetizing.

Salad "Kosari-cha"

This fern salad is the simplest, as it contains a minimum of ingredients. For him we need:

• 300g fern;
• 1 onion;
• 3 garlic cloves;
• 2 tbsp. l. vegetable oil;
• 2 tbsp. l. soy sauce;
• 1 tbsp l. chili sauce;
• 1\2 tsp coriander seed;
• a pinch each of red and black pepper.

The salad has another name - "in Korean", because this appetizer is widespread in Korea, and also has a spicy spiciness.

Here's how to cook it:

1. The s alted fern must be washed, poured with cold water and left to soak for 6-7 hours. Change the water every two hours. This is necessary in order to get rid of excess s alt. The fern absorbs s alt well, so be sure to soak it.
2. Cut the fern into 3-4 cm pieces.
3. Chop the garlic and onion, fry the onion until golden brown. Pour spices into a hot frying pan, for a bright aroma it is better to grind them in a mortar yourself. Add fern to them and heat it for 5-7 minutes (stirring constantly).
4. Reduce heat, add soy sauce and simmer covered for 2-3 minutes.
5. Garlic and chili sauce are added last. Mix the fern and leave for 1.5-2 hours under the lid to infuse. Can be left overnight. It will be soaked in sauce, spices and the aromatic smell of garlic.

Saladfrom s alted fern is ready. Before serving, do not forget to decorate the dish. A slice of lemon would be nice. Salad can be served separately, or with meat as a side dish. Try it with sweet and sour chicken.

Far East Fantasy

Delicious fern salad is obtained in combination with carrots. It is very rich, nutritious and flavorful. What do we need to prepare it:

• 550g fern;
• 1 large carrot;
• 4 garlic cloves;
• 5 tbsp. l. soy sauce;
• 0.5 tsp pepper mix;
• 0.5 tsp hot red pepper;
• a pair of green onion feathers;
• a little vegetable oil.

The next salad we will prepare not from s alted fern, but from fresh. If you have not had experience with fern before, it is better to buy it in dried or s alted form. Soak a fresh fern in s alt water for a day. Don't forget to change the water.

Boil the soaked fern (8 minutes over medium heat) and cool.

The finished ingredient can be frozen. Or you can put it in our future delicious fern salad.

Cut the onion into thin half rings. Three peeled carrots on a Korean carrot grater. S alt it, squeeze it out and put it in a bowl.

Fry the onion in a preheated pan until translucent. Cut the fern into 5 cm pieces and add to the onion. Fry (stirring constantly) for five minutes. Add carrots. Put the minced garlic on top andspices.

In a separate frying pan, heat the vegetable oil and pour over the salad. Add soy sauce and taste. S alt if necessary, but don't overdo it, as the salad will be much more s alty when cold.

Put the finished fern salad in a salad bowl, cover with a lid and leave for a couple of hours in a cool place.

Before serving, garnish the salad with finely chopped green onions.

Squid Fern

Very delicate fern salad is obtained with squid, it is light and incredibly tasty. Let's get to know the new recipe soon.

List of ingredients:

• 100g fern;
• 100g squid;
• 1 pickle;
• s alt, chopped herbs, pepper;
• 3 tbsp. l. sour cream or mayonnaise for dressing.

It's amazing how incompatible things go together, but squid fern is a really tasty snack that you should try.

Clean the squids, rinse and pour over with boiling water. This will help to quickly remove the skin from them and rinse from other marine life that have not retired after technical processing. Rinse them under water again.

Squids cook very quickly, and if they are digested, they become terribly hard. Be careful. They are boiled for 3-5 minutes in s alted water.

Cool the boiled squid and cut into thin strips. Chop the pickled cucumber into thin strips as well.

Prepare the fern, fry in sunflower oil for5-7 minutes.

In a large bowl, mix all the ingredients, s alt the salad to taste, add pepper and other favorite spices. Fern salad is ready.

Unusual combination, exotic taste. Prepare the salad in advance so that the ingredients have time to soak into each other.

Ingredients mix thoroughly together. Refueling to taste. Sour cream is a more delicate dressing, it is also important to sprinkle the salad with lemon juice and olive oil. Decorate the salad with chopped herbs, you can serve it with a few slices of fresh tomato and half a boiled egg.

We hope you enjoyed our fern salad recipes with photos and detailed instructions. We will continue to delight you with new recipes for unusual and delicious dishes.

Bon appetit!