Delicious and quick salads in a hurry
Delicious and quick salads in a hurry
Anonim

Salads are one of the most popular dishes as they are not only easy to prepare, but can also be very he althy. They can be served both for the festive table and on weekdays as a simple daily snack. Fortunately, quick salads in a hurry are versatile dishes that allow you to combine several products at the same time. The most interesting such recipes are given below.

quick salad recipes
quick salad recipes

Chicken salad

Grilled chicken salad is often a festive dish that uses various products (garlic, nuts, mushrooms, cheese and many others). Chicken pairs well with other meats, vegetables, and even fruits, so the number of chicken salad recipes is overwhelming. Traditionally, to prepare this dish, chicken meat is boiled and mixed with other ingredients, and then seasoned with sour cream, mayonnaise or other sauce, depending on your preference. This dish can turn out to be the most delicious if you use not boiled or baked fillet in foil, but grilled. It is also desirable that the chicken was not previously frozen, buy a chilled product.

For one of the quick and tasty optionssalad in a hurry you will need:

  • 1 red tomato;
  • 1 yellow tomato;
  • 2 cucumbers;
  • 8-10 olives;
  • 100 grams of lettuce;
  • 4 grilled chicken fillets;
  • s alt, pepper to taste;
  • olive oil.

How to make chicken salad?

Tomatoes and cucumbers cut into circles and place in a large glass bowl. Add olives and lettuce, tearing the leaves with your hands. Cut the chicken meat into large slices and add to the vegetables. Season with s alt, pepper, pour in a little olive oil and mix all the ingredients. Place the salad on a platter and sprinkle with pepper.

Another version of chicken salad

You can also cook spicy chicken fillet in a fragrant marinade to make a quick salad with it in a hurry. It won't take long and it won't take much effort. You will need the following:

For fried chicken:

  • 500 grams of chicken breast;
  • 2 garlic cloves;
  • 1 tablespoon of water;
  • 1 tablespoon olive oil;
  • 1 tablespoon chili sauce;
  • s alt, pepper to taste.

For salad:

  • 110 grams of cheese;
  • 1-2 heads of lettuce,
  • 1 cob of boiled corn;
  • 1 sweet red pepper;
  • 1 red onion;
  • 1 bunch cilantro;
  • 1 avocado;
  • ½ tomato;
  • chips;
  • hot sauce.

How to make spicy chicken salad?

Recipe for a quick salad onhastily next. Garlic should be finely chopped. Then heat the oven to 180 degrees. Mix garlic, black pepper, chili sauce, olive oil, water and s alt until smooth. Coat the chicken breasts with the marinade and let sit for 15-20 minutes before grilling on each side for 10 minutes.

Wash all vegetables, cut corn kernels from the cob, finely chop the onion. Grate cheese, mix with all vegetables. Slice cooked chicken breasts and add to salad. Drizzle with hot sauce and sprinkle with lightly crumbled chips before serving.

quick and easy salads in a hurry
quick and easy salads in a hurry

Greek salad

Greek Salad Recipe is quite simple yet classic, he althy and delicious. There are millions of his recipes, but there are some universal secrets that make this dish better.

The classic Greek salad always contains cucumbers, tomatoes, bell peppers, onions, olives and feta cheese, as well as herbs, olive oil and wine vinegar. There are no strict rules on how to cut vegetables: every housewife does it in her own way. Only the choice of ingredients matters. For example, it's best to choose red onions, as they are meant to be sweet and do not require vinegaring.

Without what ingredient can a Greek salad not be considered a classic? Experts say that without oregano. The Greeks use this spice for their national salad, not basil. Of course, you can use different types of greens for different dishes, butdon't forget the oregano. In addition, the Greek salad needs a sauce such as a 3 to 1 mixture of olive oil and vinegar. In this case, it is best to choose white wine vinegar. How do you make a quick and easy salad in a hurry?

Ingredients must be thoroughly mixed in a large bowl and placed in layers in the dish. First - vegetables, then - olives, and only after that you should add feta cheese. If you mix it with vegetables, small pieces of cheese will make the taste of the dish inexpressive. After adding the feta, you need to additionally sprinkle the oregano salad. Also, your dish will taste better if you let it soak for a while.

quick inexpensive salads in a hurry recipes
quick inexpensive salads in a hurry recipes

Pasta salad

As a rule, potatoes or rice are used as a hearty ingredient for salads. However, there are options with pasta. To prepare one of these quick salads in a hurry, you need:

  • 1 cup mayonnaise;
  • 2 table spoons of vinegar;
  • 1 tablespoon mustard;
  • 1 teaspoon sugar;
  • 1 teaspoon s alt;
  • 1/4 teaspoon teaspoon;
  • 200 grams pasta, boiled;
  • 1 cup chopped celery;
  • 1/2 cup each chopped green and red peppers;
  • 1/2 cup chopped green onions.

Cooking pasta salad

Combine liquid dressing ingredients and mix thoroughly until smooth. Add the main ingredients, okmix. Quick inexpensive salad in a hurry is ready. Refrigerate before serving.

Spicy potato salad

This dish is not only quick to prepare, but also very satisfying. For him you need:

  • 6 medium potatoes (about 1 kg);
  • 300 grams of bacon, smoked;
  • 1 cup thinly sliced celery stalk;
  • 1/2 cup finely chopped onion;
  • 1/3 cup finely chopped pickles;
  • 1 1/4 cup mayonnaise;
  • 2 teaspoons tea sugar;
  • 2 teaspoons celery seeds;
  • 2 teaspoons apple cider vinegar;
  • 2 teaspoon mustard;
  • 1 1/2 teaspoon s alt;
  • 2 hard-boiled eggs, coarsely chopped.
quick inexpensive salads in haste
quick inexpensive salads in haste

Cooking Potato Salad

Recipe for a quick inexpensive salad in haste next. Boil potatoes in s alted water until tender. Drain well. Clean and cut into cubes. Transfer to a large bowl and stir in the celery, onion, cucumber and bacon.

Combine mayonnaise, sugar, celery seeds, vinegar, mustard and s alt. Add this mixture to the solid ingredients. Carefully put in the eggs, stirring so as not to crumble them too much. Cover the salad and refrigerate.

Another potato option

This is another quick and easy salad recipe. For it you will need:

  • 8 medium potatoes, boiled and diced;
  • 1 1/2 cup mayonnaise;
  • 2 spoonstable apple cider vinegar;
  • 2 table spoons of sugar;
  • 1 tablespoon mustard;
  • 1 teaspoon s alt;
  • 1 teaspoon garlic powder;
  • 1/2 teaspoon teaspoon;
  • 2 celery stalks, chopped;
  • 1 cup onion, minced;
  • 5 eggs, hard boiled;
  • paprika.

How to make it?

Boil peeled potatoes in s alted water until tender. Cool to room temperature, cut into cubes. Place in a large bowl.

quick salads for the day
quick salads for the day

Mix mayonnaise, apple cider vinegar, sugar, mustard, s alt, garlic powder and pepper in a separate bowl. Add the resulting sauce to the potatoes. Add celery and onion and mix well. Add eggs and stir again gently. Sprinkle paprika on top. Quick salad ready for the day.

Sweet corn salad with pineapple

Many people like to mix fresh and pickled vegetables and create different versions of salads. The combination of fresh pineapple and sweet corn with green onions can be called original (2 sweet ingredients plus one spicy). For the most he althy dish, it is better to add feta cheese and Greek yogurt to it.

If you're looking for some hearty ingredients, top this sweet corn-pineapple salad with 2 hard-boiled eggs and homemade mayonnaise. You can also put some bacon or ham in it. For the basic recipe you will need:

  • 200 grams of mushrooms;
  • 200 grams of sweet corn;
  • 150 grams of feta cheese;
  • 2 bunches of green onions;
  • 200 grams fresh pineapple pulp;
  • homemade mayonnaise or natural yogurt;
  • 2 eggs.
quick salads in a hurry with a photo
quick salads in a hurry with a photo

Cooking sweet salad

To make this quick and easy salad in a hurry, all you need to do is layer the ingredients. Start with chopped lightly boiled mushrooms. Add a layer of sweet corn on top, then the chopped onion. Place chopped pineapple on top. So you get a beautiful colorful salad. Top with feta cheese and mayonnaise or yogurt. The final layer consists of pureed eggs. It is advisable to cook this dish in a deep glass bowl.

Tuna salad

If you're looking for quick salad recipes, canned tuna is also a great idea. If you cook it without adding mayonnaise, it will turn out not only tasty, but also he althy. You can make this salad in a large bowl, wrap it in pita bread or spread it on crackers. For this dish you will need:

  • 150 grams of tuna, canned in its own juice, without liquid;
  • 2 tablespoons extra virgin olive oil;
  • 1 tablespoon red wine vinegar;
  • 1/8 teaspoon mustard;
  • 1 tablespoon red onion, finely chopped;
  • 1 teaspoon capers, no liquid;
  • 1 tablespoon roasted red pepper (optional).

Combine oil and vinegar until fully combined. Stir withmustard. Add the tuna and red onion to the bowl and pour over the dressing. Add capers and crushed peppers. Serve salad with avocado slices or crackers.

quick salad with croutons in a hurry
quick salad with croutons in a hurry

Summer bright salad

Nothing feels like summer quite like this quick salad with croutons in a hurry. This recipe uses fresh basil and tomatoes. It can be served not only as a quick and easy dinner, but also as an element of the festive table. To prepare it, you need:

  • 3 cups of small white bread croutons;
  • 3 medium tomatoes, chopped;
  • 150 grams of mozzarella cheese, diced;
  • 1 medium sweet yellow pepper, sliced;
  • 1/3 cup chopped fresh basil;
  • 6 tablespoons olive oil;
  • 3 tablespoons of white or brown balsamic vinegar;
  • 1-1/2 teaspoons minced garlic;
  • 1/8 teaspoon tea s alt;
  • 1/8 teaspoon pepper.

How to make a colorful vegetable salad?

The recipe with a photo of a quick salad in haste is as follows. Place white bread cubes in a single layer on a flat baking sheet. Bake at 200 degrees for 6-8 minutes or until golden brown, turning twice. You should end up with hard crunchy croutons.

salad with mozzarella
salad with mozzarella

In a large bowl, mix tomatoes, mozzarella, yellow pepper and basil. In a jar with a tight-fitting lid, combine oil, vinegar, garlic, s alt and pepper, wellshake. Pour this mixture over vegetables and cheese and mix well. Sprinkle with croutons and serve immediately.

Vegetable salad with rice

This is a very quick and nutritious salad. If you wish, you can not add any ingredient to it or replace it with something else to your taste. You can add both green olives and black olives. For the basic recipe you will need:

  • 3 cups of cooked rice;
  • 150 grams marinated artichokes, coarsely chopped + canned marinade;
  • 1 large tomato, sliced;
  • 1/2 large cucumber, peeled and chopped;
  • 1 medium red onion, finely chopped;
  • 1 cup feta cheese, crumbled;
  • 60 grams of olives, sliced;
  • 1/4 cup fresh parsley, chopped;
  • 1 tablespoon lemon juice, fresh;
  • 1/2 teaspoon oregano, dried;
  • 1/2 teaspoon white pepper;
  • lettuce.
quick and tasty salads in a hurry
quick and tasty salads in a hurry

Mix cooked rice, artichokes, tomato, cucumber, onion, feta, olives, parsley, lemon juice, oregano and white pepper in a large bowl. Refrigerate for at least 1 hour before serving. You can leave this dish in the refrigerator overnight if you wish.

Before serving, pour the marinade from the jar of artichokes over the salad, then arrange on a platter over the lettuce leaves.

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