Very simple salads in a hurry
Very simple salads in a hurry
Anonim

Salads have already become an integral part of any feast. They are prepared from vegetables, meat, poultry, fish or seafood. And as a dressing, mayonnaise, vegetable oil, sour cream or a variety of sauces are usually used. In today's material, several recipes for very simple salads are analyzed in detail.

Caesar

This is one of the easiest ways to prepare the famous Mediterranean salad. To feed them to your family, you will need:

  • 100g Parmesan.
  • 300g fresh chicken fillet.
  • 2 slices of white bread.
  • 20 ml olive oil.
  • Chive of garlic.
  • Bunch of lettuce.

To make the dressing for a very simple chicken salad, you will need:

  • 50g grated parmesan.
  • 10 g anchovies.
  • Egg yolk.
  • 1 tsp fresh lemon juice.
  • ½ tsp moderately spicy mustard.
  • 30 ml olive oil.
  • S alt and pepper mixture.
very easy salad
very easy salad

To startyou need to do bird fillets. It is rinsed, dried, flavored with s alt and pepper, and then sent to a pan with olive oil, pre-flavored with garlic. Browned chicken is combined with lettuce leaves. All this is poured over with a sauce consisting of grated parmesan, whipped yolk, anchovies, olive oil, mustard and lemon juice. Before serving, the salad is topped with croutons made from white bread and sprinkled with cheese chips.

With chicken and vegetables

This recipe for a very simple salad, the photo of which awakens the appetite, is sure to attract the attention of girls who are watching their figure. Due to the fact that this dish contains a large number of seasonal vegetables, it turns out not only he althy, but also low-calorie. To prepare it for dinner you will need:

  • 200g white chicken meat (boiled).
  • 100g fresh radish.
  • 2 tomatoes.
  • 3 cucumbers.
  • 10ml deodorized oil.
  • 1 tsp lemon juice.
  • Celery stalk.
  • Bunch of lettuce leaves.
  • S alt and chives.
very simple salad recipes
very simple salad recipes

Sliced fillets are combined with cucumber slices, tomato slices, radish slices and celery. All this is complemented with chopped feather onions and torn lettuce leaves, and then s alted and poured with a sauce consisting of lemon juice and vegetable oil.

With chicken and feta

This original, but very simple salad has an exquisite taste and a pleasant spring freshnessaroma. For its preparation you will need:

  • 125 g boiled chicken.
  • 23 g dried cranberries.
  • 30g feta.
  • 25 g fried pecans.
  • 120 g spinach.
  • 4 mushrooms.
  • Celery stalk.
  • Green apple.
  • 2 tbsp. l. chopped mint.

To prepare the dressing you will additionally need:

  • 2 tbsp. l. apple puree.
  • 1 tbsp l. moderately spicy mustard (Dijon).
  • ¼ glass of natural apple juice.
  • ½ tsp crushed dates.
  • 2 tbsp. l. vinegar (apple).
  • 1 tbsp l. thyme.
  • 1 tsp rosemary.
  • S alt and pepper mixture.

Boiled chicken is cut into pieces and combined with slices of mushrooms. Celery, mint, cranberries, spinach and feta are also added there. Everything is gently mixed and seasoned with a sauce made from herbs, s alt, vinegar, dates, mustard, fruit juice and puree. Before serving, the salad is decorated with apple slices and sprinkled with pecans.

With squid

This recipe will surely be appreciated by lovers of dishes prepared in haste. A very simple salad made in this way is ideal for a hearty lunchtime snack. To create it you will need:

  • 500g fresh squid.
  • 150 g good mayonnaise.
  • 2 eggs.
  • Onion head.
  • S alt and any greens.

Eggs and squids are boiled until cooked, and then cooled and chopped. The first is rubbed on a grater, the second is cut into thin rings. Allthis is combined in a deep bowl, and then supplemented with chopped onions, chopped herbs, s alt and mayonnaise.

With squid and corn

Preparing this dish takes a minimum of time, and the result will exceed any expectations. To make a very simple squid salad for dinner, you will need:

  • 150g quality cheese.
  • 500g fresh squid.
  • 2 bulbs.
  • Can of corn.
  • Mayonnaise.

Pre-boiled squids are chopped into thin strips and combined with corn kernels. All this is complemented with cheese chips, chopped onions, scalded boiling water, and mayonnaise, and then mixed and decorated as you wish.

With pasta and sausage

A lover of hearty dishes can be advised to pay attention to the recipe below for a very tasty and simple salad. A photo of the treat itself will be published a little later, while we figure out its composition. For its preparation you will need:

  • 300 g raw smoked sausage.
  • 100 g of Russian or Dutch cheese.
  • 100g cooked pasta.
  • 2 carrots.
  • Garlic and mayonnaise.
very simple salad recipes with photos
very simple salad recipes with photos

The sausage is chopped into very thin straws, and then combined with grated carrots and cheese chips. All this is complemented with boiled pasta, crushed garlic and mayonnaise.

With crab sticks and tomatoes

There is not a single ingredient in this very simple salad that requires preliminary heat treatment. Because it is prepared extremely quickly and easily. To create it you will need:

  • Pack of defrosted crab sticks.
  • 2 tomatoes.
  • 2 garlic cloves.
  • 100 g Dutch cheese.
  • 2 tbsp. l. 67% mayonnaise.
recipes for very tasty and simple salads with photos
recipes for very tasty and simple salads with photos

Thawed crab sticks are cut into medium-sized pieces and combined with cheese chips. Crushed garlic and tomato slices are also added there. All this is smeared with mayonnaise and gently stirred.

With potatoes and sausage

This budget-friendly and super-simple salad is the perfect family dinner option. It is a very successful combination of sausages, boiled and pickled vegetables. To prepare it, you will need:

  • 750 g potatoes.
  • 175 g cucumbers (pickled).
  • 75 g lettuce onion.
  • 300g doctor's or milk sausage.
  • S alt and mayonnaise.

Washed potatoes are boiled in their uniforms, cooled, peeled and cut into medium-sized cubes. Then pieces of pickled cucumbers, chopped onions and slices of sausage are added to it. All this is s alted, sprinkled with mayonnaise and mixed.

With rice and canned fish

This very simple salad will surely appeal to lovers of unpretentious homemade food. To feed them to your hungry relatives, you will need:

  • 100g dry rice.
  • 2 eggs.
  • A can of corn and canned fish.
  • Greens, water, s alt and mayonnaise.

Riceboiled in s alted boiling water, washed and discarded in a colander. When all excess liquid drains from it, thermally processed chopped eggs, corn kernels and canned fish are added to it. All this is slightly s alted, seasoned with mayonnaise, mixed and decorated with herbs.

With cabbage and cucumbers

A very simple and light salad, made according to the technology described below, has a very low calorie content and can be included in the diet menu. To prepare it, you will need:

  • 300 g raw white cabbage.
  • 300 g of fresh salad cucumbers.
  • 100 g of any greens.
  • 40ml vegetable oil.
  • 20ml fresh lemon juice.
  • S alt and pepper mixture.
very simple squid salad
very simple squid salad

First you need to do the cabbage. It is rinsed, thinly chopped, s alted and slightly wrinkled with hands so that it starts up the juice. Then it is supplemented with slices of cucumbers and chopped herbs. The finished salad is poured with a dressing made from lemon juice and vegetable oil.

With tomatoes and herbs

This fresh vegetable salad goes great with grilled meats and a variety of side dishes. To prepare it, you will need:

  • 1 kg ripe tomatoes.
  • 100 g of any greens.
  • 40ml vegetable oil.
  • 10 ml natural lemon juice.
  • 4 garlic cloves.
  • S alt and ground red pepper.
very easy chicken salad
very easy chicken salad

Pre-washed tomatoes free fromstalks and cut into slices. Then they are topped with chopped herbs and seasoned with a mixture of crushed garlic, s alt, red pepper, lemon juice and vegetable oil.

With beans and champignons

This hearty salad will catch the attention of mushroom lovers. It turns out to be very nutritious and well suited for a hearty dinner. To prepare it, you will need:

  • 400 g raw mushrooms.
  • 200g white onion.
  • 200g kidney beans (canned).
  • 100 ml mayonnaise.
  • 4 cloves of garlic.
  • S alt, pepper blend and deodorized oil.

Washed and dried champignons are cut into slices and fried in a greased frying pan along with onion half rings. When they are browned, they are transferred to a deep salad bowl and supplemented with canned beans. The finished salad is s alted, peppered and seasoned with mayonnaise mixed with crushed garlic.

With eggs and radishes

This fragrant and very he althy salad has a pleasant refreshing taste and relatively low energy value. To prepare it you will need:

  • 7 boiled chicken eggs.
  • 400g fresh lettuce.
  • 100 g good mayonnaise.
  • 150 g sour cream.
  • 10 radishes.
  • S alt and a bunch of lettuce.

Boiled eggs are peeled and cut into eight pieces. Then they are combined with cucumber slices and radish slices. All this is s alted, smeared with a mixture of mayonnaise and sour cream, then spread on a dish lined with lettuce leaves.

With parmesan andarugula

This interesting and easy to prepare salad consists of fresh vegetables and herbs. Therefore, it turns out to be very low-calorie and incredibly useful. To make it, you will need:

  • 100g Parmesan.
  • 150g fresh arugula.
  • 2 tomatoes.
  • ½ lemon.
  • 2 tbsp. l. any vegetable oil.
  • S alt and pepper mixture.
very simple and light salads
very simple and light salads

Washed and dried arugula is cut and combined with tomato slices. All this is sprinkled with grated Parmesan, s alted, peppered, generously sprinkled with lemon juice and poured with vegetable oil.

With cabbage and apple

This fresh and light salad is the perfect accompaniment to meat or poultry. To prepare it you will need:

  • 350g raw white cabbage.
  • Large sour apple.
  • 2 sprigs of celery.
  • 2 tbsp. l. non-acidic sour cream or mayonnaise.
  • S alt.

The washed cabbage is chopped into very thin strips, s alted and lightly mashed with hands. When she starts up the juice, it is supplemented with chopped celery and a julienned apple. All this is seasoned with sour cream or mayonnaise, and then laid out in a beautiful salad bowl and served for dinner.

With cod liver

This recipe will surely add to the personal collection of seafood lovers. To recreate it you will need:

  • Canned Cod Liver.
  • 5 ripe tomatoes.
  • 4 fresh cucumbers.
  • Bunch of lettuce leaves.
  • S alt, herbs anddeodorized oil.

Cod liver is cut into pieces and combined with cucumber slices and tomato slices. All this is supplemented with s alt, chopped herbs and vegetable oil, then put on a plate decorated with lettuce.

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