2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Apple juice is the most popular among all known juices. You can easily buy it in the store. But not the fact that it will be 100% natural. If you want to remember the hot summer in winter, then it is better to make such a drink yourself. This is a great opportunity to drink juice all year round, and this is very important. After all, its benefits are known to all. Apple juice is a real storehouse of nutrients and vitamins, it is low in calories, so people who watch their weight can safely drink it. The drink is rich in sugars, organic acids, carbohydrates, contains fats, proteins, starch, dietary fiber. It is simply necessary for people engaged in mental work or leading a sedentary lifestyle. And it doesn't matter what kind of juice it is - canned or freshly squeezed. Either way, it's better than the most expensive store bought.
Fresh squeezed apple juice
Cooking fresh today is as easy as shelling pears. In the arsenal of modern housewives there is a huge amount of the most diverse household appliances. But making apple juice(freshly squeezed) requires compliance with some rules that should not be neglected. Otherwise, you can undermine your he alth. What do you need to know?
- Juice is consumed immediately after receiving.
- Freshly squeezed juice is better to drink through a straw so as not to damage tooth enamel.
- To achieve the greatest effect from drinking an apple drink, you need to drink it for 2 months, be sure to daily.
- Juice mixes are no less useful.
- In order not to harm the body, you should consume no more than 3 glasses a day.
- To achieve the result, freshly squeezed apple juice should be drunk before meals, half an hour.
- And most importantly, the preparation of apple juice involves the use of exclusively fresh fruit.
To enjoy the wonderful taste of juice all year round, many housewives preserve it. At home, this is not a big deal. All it takes is apples and some time.
Preparing apple juice for the winter
For the harvesting of apple drink, different varieties of this fruit are used. The only exceptions are sour and tart. Of these varieties, the juice will taste unpleasant, besides, it will cause heartburn. Therefore, it is better to choose apples that are sweet and juicy. Apple juice, the recipe for which is presented to the attention of readers, turns out to be natural, quite concentrated and without pulp.
The amount of juice obtained depends onfruit juiciness. Wash the apples, cut off all damaged areas with a sharp knife and divide the fruits into pieces. Place chopped fruit in a juicer in small batches. Pour the liquid obtained in the process into a glass dish. Next, you need to separate the drink from the pulp by straining the mass. Pure juice put on fire and bring to the desired taste. If necessary, you can add sugar (3 tablespoons per 3 liters of juice). Bring the liquid to a boil, stirring frequently and skimming off the foam. Boil for three minutes. Pour into jars that have been sterilized, roll up the lids. As you can see, making apple juice is not difficult.
Wrap the finished product and leave it to cool completely naturally. Such canned food is stored at room temperature.
Preparing apple juice will become relevant for you if there are no contraindications to its use. Rainy autumn and cold winter, when the body suffers from a lack of heat and vitamins, this golden drink will fill you with he alth.
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