How to cook lamb lungs and liver: tips
How to cook lamb lungs and liver: tips
Anonim

Lamb is a specific meat. But even less is known to most about the giblets of this animal. How to cook lamb lung and liver, and only a few know at all. But in fact, these are very tasty ingredients, which can be served with a side dish of potatoes or vegetables. It is also worth noting the benefits of this product. Lamb lungs are a storehouse of protein. They have as much of it as in beef tenderloin, and the price is much lower. Due to this fact, it is the lungs that are recommended for use by children and the elderly, they are easier to digest, and also do not contain cholesterol.

How to cook offal? List of ingredients

How to cook lamb lung and heart? Pretty simple and delicious! Lamb offal traditionally includes these ingredients, as well as the liver and kidneys. To prepare a delicious goulash, you need to take:

  • kg offal, can be used in any ratio;
  • 50 grams of olive oil;
  • as much Calvados;
  • one onion;
  • 200 ml dry white wine;
  • spices to taste, but not more than 10 grams, so as not to interrupt the tasteproducts.

This recipe shows how to cook lamb lungs and all other parts so that your home will be delighted.

how to cook lamb lungs
how to cook lamb lungs

Cooking giblets

All giblets are thoroughly washed. Fat must be cut off and discarded, it will not be useful. The lung is cut into pieces of about three centimeters. Oil is poured into the pan and pieces of the lung are sent to stew. This will take about twenty minutes.

All other ingredients, except for the liver, are sent to a pot of boiling water and boiled. After twenty minutes, the boiled ingredients are also cut into pieces and added to the lung. Finely chop the onion and stew separately until soft. Add it to the rest of the ingredients, put s alt and spices.

The liver is cut into pieces and added to the giblets. Simmer another five minutes. Pour in alcohol, leave for another five minutes, so that half of the wine has evaporated.

Stewed or boiled potatoes can be an excellent side dish. Offal is put to it, poured with the resulting sauce of meat broth and wine.

lamb lungs
lamb lungs

How to boil a lung?

How to cook lamb lungs? The easiest option is to boil it. However, it must be done correctly. First of all, when cutting this offal, the trachea is cut out, and then each lung is divided into three or four pieces. Then the lung is thoroughly washed with water, placed in a saucepan, pressed down on top with a press, and then poured with water. Thus the lung is soaked.

How to cook lamb lungs? They are brewinglong enough, from one and a half hours. In this case, the first water after boiling must be drained. When the product boils, a foam may form on the surface, which is better to remove.

Delicious goulash with tomatoes

What can be cooked from lamb lungs? The easiest option is goulash. For him you need to take:

  • 500 grams light;
  • large onion;
  • a couple of ripe tomatoes;
  • a couple of tablespoons of flour;
  • any spices;
  • vegetable oil for frying.

To begin with, the lungs are boiled for two hours. A couple of tablespoons of the broth is left for further cooking.

The finished lung is cut into small cubes. Pour vegetable oil into the pan, preferably odorless. Finely chop the onion, add to the light, sprinkle with flour and spices, mix thoroughly. Fry for a few minutes.

Tomatoes are peeled, doused with boiling water. Finely chopped or passed through a meat grinder to make a puree. Transfer the lungs to a saucepan, pour in a couple of tablespoons of the broth and put the tomato puree. Cook another fifteen minutes. Served with side dishes of cereals or mashed potatoes.

how to cook lamb lungs and heart
how to cook lamb lungs and heart

Delicious dish in a slow cooker

How to cook lamb lungs in a slow cooker? To do this, take:

  • 300 grams light;
  • same heart;
  • 300 grams of liver;
  • a couple of onions;
  • one large carrot;
  • four tomatoes;
  • spices to taste, such as ground black pepper andsweet paprika.

The whole set of offal is washed, fat is cut off and cut into small pieces. They are sent to the multicooker bowl.

Onions are peeled and finely chopped, carrots are rubbed on a coarse grater, tomatoes are peeled and cut into cubes. Add s alt, the necessary spices and mix thoroughly. Everything is cooked on the “Extinguishing” program for an hour and a half. Stir a few more times during cooking. The advantage of this dish is that all the ingredients are stewed in juice, which gives them their taste and aroma. When serving, be sure to use the resulting sauce.

cook lamb lung and liver
cook lamb lung and liver

Delicious meals at home - it's easy. So, you can cook a delicious and nutritious dinner from offal, for example, from lamb's lung or liver. All types of offal are also perfectly combined with tomatoes and onions. These vegetables give the meat juiciness and tenderness. It is also worth noting the benefits of the lungs. This product has a low calorie content, while it contains a huge amount of protein, which makes this ingredient indispensable for those who are trying to get rid of extra pounds. Stewed offal with vegetables often produces a lot of juice, which turns into a delicate sauce for garnish.

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