Diet for gastritis in the acute stage. What you can eat and drink, and what you can not

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Proper nutrition is the key to he alth for many years. But how difficult it is for the average person to follow a diet! Lack of time, frequent feasts, snacks - all this leads to the occurrence of such a disease as gastritis. The treatment of this unpleasant disease is all in the same diet and the rejection of harmful foods. Only what products will become assistants on the way to recovery, and which, on the contrary, will lead to a deterioration in the patient's well-being?

Principles of proper nutrition for gastritis

Gastritis is a disease of the stomach. Even superficial gastritis in the acute stage can cause such unpleasant symptoms as heaviness and pain in the epigastric region, belching. Treatment of the disease should always begin with a change in diet. To compile the correct menu, you need to know the form of the disease. It could be: low gastritisacidic, hyperacid, erosive, antral, chronic, sluggish, and so on.

Reduced acidity

Reduced acidity of the digestive organ implies insufficient acid secretion, and hence poor-quality digestion of food. For this reason, the menu should be designed in such a way that food, on the one hand, stimulates the release of juice for digestion, and, on the other hand, does not irritate the body.

The principles of nutrition in such a situation should be:

• Rejection of fatty and fried foods.
• Food shouldn't be rough, so avoid too much fiber.
• Chew your food thoroughly.

The following foods should be included in the main diet:

• Meat only lean varieties: rabbit, beef, turkey.
• Vegetables should not irritate the walls of the stomach.
• From fruits, you can leave apples and pears in the diet. You need to use them either by cutting off the peel, or baked in the oven or microwave.
• Sour-milk products have a positive effect on digestion, but if you have gastritis, you will have to give up milk.

Increased stomach acid

The disease is characterized by the formation of excessive amounts of gastric juice. Food must be selected taking into account this feature. They should not provoke an increase in gastric juice.

Nutrition basics:

• Average food temperature.
• Food should not be coarse. Abundance of fiberwill negatively affect the patient's condition.
• No irritating additives or chemicals. Soda, coffee, alcohol should be excluded from the diet.

Main products:

• Meat only lean varieties: skinless chicken, turkey, beef, rabbit.
• Leave only egg whites.
• From fish and seafood: low-fat fish, shrimp, crabs.
• Cereals: oatmeal and buckwheat.
• From fruits and vegetables recommended: lettuce, spinach, greens, pumpkin, zucchini, peas, beets, tomatoes, carrots, berries and any soft fruit.

Erosive gastritis

Erosion of the stomach is always treated in a hospital and under the supervision of the attending physician and medical personnel. The complex of restorative procedures necessarily includes medications, as well as adherence to a certain diet.

Basic principles of the diet for gastritis in the acute stage and in the presence of erosion:

• Fractional nutrition, and you need to eat in small portions so as not to irritate an already sick body.
• Stay away from greasy and fried foods.
• Light food. Food should be boiled or steamed.
• Liquid or soft food. After cooking, beat the dish well with a blender.
• Food should be medium temperature.
• Avoid spicy and pickled foods.
• Coffee and strong broths are banned.
• Restrict yourself to sweets and pastries.

Diet for erosive gastritis in the acute stage should include:

• Slimy porridge.
• Non-concentrated soups.
• Lean meats: beef, veal, turkey, chicken.
• Fish: cod, pike, hake.
• Drinks: decoctions of dried fruits, not very strong tea, jelly.

Atrophic gastritis

Acute conditions of atrophic gastritis are treated under medical supervision and taking into account all the features of the course of the disease. The main task of proper nutrition in this disease is to protect the body from external food stimuli.

Guidelines:

• Soft or pureed food (can be blended).
• Moderate fractional nutrition. Don't overeat.
• Average temperature of ready meals.
• It is forbidden to eat fatty and fried foods.
• Food must be baked, boiled or steamed.

Diet for gastritis in the acute stage should exclude the following foods:

• Spicy, canned and pickled foods.
• Soda and alcohol.
• Sauces.
• Rich broths.
• Moderate consumption of sweets and baked goods.

Meals recommended for patients with atrophic gastritis:

• Lean pureed meat, minced meat.
• Lean fish.
• Slime porridge.
• Fermented milk products such as curdled milk, kefir, fermented baked milk, cottage cheese.
• Sweet fruits.
• From sweetallowed: marmalade, jam, honey.
• Drinks: tea, cocoa, decoctions of dried fruits, fruit drinks and sweet juices.
• Yesterday's bread, crackers.
• Vegetable oil.
• Pasta.
• Butter and soft-boiled eggs.

These are the main recommendations. The most accurate and correct menu can only be compiled by a doctor, taking into account the characteristics of your body.

Antral and hyperplastic gastritis

For both diseases, a therapeutic diet is needed to reduce the burden on the body.

Main recommendations:

• Light low-fat soups.
• Pureed slime porridge. Suitable cereals: semolina, rice, buckwheat, oatmeal.
• From vegetables preferred: potatoes, cauliflower, broccoli, beets, carrots.
• From fermented milk products: cottage cheese, kefir.
• Drinks: weak tea, decoctions of dried fruits, compotes, jelly.
• Multiple meals in small portions.

Hemorrhagic gastritis

Diet for gastritis in the acute stage has a very important role. The basis of treatment for this disease is a properly composed menu. In medical institutions, with an exacerbation of the disease, strict adherence to diet No. 1 is prescribed. She means by herself:

• Rejection of spicy, fatty and fried foods.
• Preference is given to soft and mashed food.
• Marinated and overs alted foods are prohibited.
• Meals are either steamed or baked.
• From cereals it is allowed: buckwheat,oatmeal, rice.
• Lean meat.
• Dairy products: kefir, cottage cheese, yogurt.
• Meals are reusable, in small portions.

Reflux gastritis

The manifestation of gastritis in this form is quite common. The disease is characterized by symptoms such as belching, heartburn, heaviness in the abdomen. The first step to a therapeutic diet should be the establishment of a notebook. It needs to indicate the products eaten during the day and the reaction to each dish.

Diet for reflux gastritis in the acute stage implies the following rules:

• Fractional nutrition. It will reduce the load on the body, and small portions will contribute to moderate bile production.
• Drinks can only be consumed one hour after a meal and one hour before. Drinking is strictly prohibited during meals.
• Eat medium temperature food.
• Try to eat at certain times.
• Stop eating irritating additives such as garlic and onions.
• Chocolate, honey is also banned.
• Bad habits such as smoking and drinking will interfere with recovery.
• Choose lean meats: turkey, rabbit, veal, beef, chicken. Meat dishes will have to be limited in use. It is allowed to eat a small piece of meat once a week.

Nutrition for gastritis in the acute stage

When exacerbating any form of gastritis, the level of stomach acidity is important. The doctor will be able to determine it. Depending on this indicator, a medical treatment will be built.food.

Diet for gastritis in the acute stage includes the following principles:

• Compliance with fractional multiple meals.
• Eat slowly, chew well.
• Food should not have bright flavors. Avoid spices and sauces.
• Food should be medium temperature. Heavy fatty meals are prohibited.
• Keep out alcohol and carbonated drinks.
• Drink food while eating.
• Favour lean meats.

Chronic gastritis in the acute stage with increased acidity.

People with high acidity are recommended to eat soft pureed food in a warm form without an abundance of spices. Of the flour products, only yesterday's bread is allowed.

Diet for gastritis in the acute stage includes the following products:

• Lenten soups with vegetables, cereals or noodles. It is very useful to prepare mashed soups.
• Among cereals, give preference to rice, buckwheat, oatmeal.
• Meat choose low-fat varieties. Prepare dishes with a soft consistency: (cutlets, meatballs, soufflé).
• Meals can be steamed, boiled, baked or stewed.
• Dairy products are allowed in any form.
• Add eggs to omelet.
• No canned food, marinades and pickles.
• Sweets are prohibited: chocolate, ice cream, soda and halva.

With low stomach acidity, nutrition is somewhat different. Choose foods that can increase acid secretion without damaging the mucosa. The basis of the diet should be:

• strong broths and soups;
• low-fat varieties of fish and meat;
• steamed vegetables.

Avoid foods that cause fermentation. Banned: cabbage, legumes, milk, liver. Food that irritates the stomach is also prohibited (alcohol, spices, canned food, marinades).

Diet for gastritis in the acute stage: menu

1. Omelet from two eggs, croutons, rosehip broth.
2. Cottage cheese, chamomile tincture.
3. Chicken soup with vermicelli, turkey cutlets, jelly.
4. Unsweetened yogurt, rosehip broth.
5. Oatmeal with a piece of butter, a glass of milk.
6. Glass of yogurt.

Conclusion

Thus, knowing the principles of proper nutrition during exacerbation of gastritis, you can reduce the manifestations of the main symptoms of the disease, or even get rid of it altogether.