Cooking fat: features, composition, benefits, varieties
Cooking fat: features, composition, benefits, varieties
Anonim

Many products contain cooking oil. What is it? In fact, it is an anhydrous mixture of various fats of animal and vegetable origin, as well as lard. Such a substance is capable of melting at temperatures above 60 ° C. What is cooking oil? Margarine does not fall into this category. Although it is often confused with cooking oil. It is not right. After all, margarine is an aqueous mixture of fats.

culinary fat
culinary fat

How the product came about

For the first time, cooking oil was made back in Soviet times. The food industry was faced with the task of creating a cheaper product. As a result of the work carried out, many combinations of various fats were created that could replace the rendered fats of animal origin.

Initially, new products were not in great demand among the citizens of the USSR. After all, their taste and aroma were not so attractive. Therefore, new compounds were introduced gradually into the food industry. The product was used in canteens, as well as in places of mass production. Under the conditions of the crisis, the new cooking oil was nevertheless recognized by the citizens of the USSR and took its place of honor among more expensive counterparts.

Organoleptic qualities of cooking oil

What is the difference between cooking fat and other varieties of this product? Primarily organoleptic properties:

  1. Taste according to product variety, no impurities, pure.
  2. Good smell.
  3. Product color may be white or yellow.
  4. Consistency is buttery, thick and free of impurities.
  5. When melted, cooking fat becomes transparent.

This product is sold exclusively in briquettes wrapped in parchment paper or packaged in special bags.

cooking oil
cooking oil

Varieties of cooking oil

Cooking fat can consist of many components. At the moment, there are several varieties of it:

  1. Frying product. It is made only from lard of vegetable origin. The main purpose is deep-fried cooking. Often whale lard is added to such fat.
  2. Vegetable fat. This product is made from vegetable oils.
  3. "Belarusian". Made from beef fat.
  4. "Ukrainian". In its production, pork fat is taken as the basis.
  5. "Eastern". The main component of the product is mutton fat.
  6. Margaguselin. Pork fat is taken as the basis, which has the taste of fried onions. It is worth noting that marnanuseline is the only product that contains flavor.
cooking oil margarine
cooking oil margarine

Cooking Fat:composition

What is included in the composition of such mixtures? According to GOST, the product may contain components such as:

  • sunflower oil;
  • soy;
  • cotton;
  • rapeseed;
  • palm;
  • peanut;
  • salomas;
  • palmitin;
  • stearin;
  • animal fats;
  • vitamin A;
  • antioxidant;
  • dried onion.

It is worth noting that all fats are deodorized and refined before blending. In other words, the components are depersonalized, become odorless. The product is stored, as a rule, at a temperature from -25 °C to +16 °C. The room should be well ventilated, dark and dry.

Is the product useful

Does cooking oil benefit? How this product affects the human body depends on its chemical composition, which is determined by the recipe. All cooking oils are useful to some extent and should be present in the diet of every person. It should be noted that such products are digested by 96%. It is for this reason that they are classified as irreplaceable sources of energy.

Cooking fats are rich in vitamins D, K, A, E. In addition, this product contains components that are actively involved in the construction of body cells. Thanks to them, the skin becomes more elastic and supple, the condition of the hair and blood clotting improves significantly, and the effects of toxins are neutralized.

As numerous studies show, for a normalThe functioning of the adult human body requires approximately 20 grams of fat per day. Thanks to these components, beta-carotene and fat-soluble vitamins are better absorbed. Cooking oil also has a positive effect on the he alth and beauty of the female body.

cooking oil composition
cooking oil composition

Harm of cooking oils

Despite the benefits of such compounds, they should not be abused. After all, excessive consumption of fats leads to the development of various diseases of the cardiovascular system, as well as to obesity. Good digestibility of the product has not only a positive, but also a negative side. With the abuse of cooking fats, the body receives a large amount of unnecessary calories. In addition, a product that was not prepared according to GOST can lead to the development of cancer. Therefore, you need to choose the right cooking oil.

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