Paul Bragg: biography, achievements, facts and speculation, books, activities and cause of death

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Professional nutritionist, one of the leaders in the movement for he althy eating and lifestyle, the creator of unique methods of fasting and breathing, an inventor and a charlatan - all this is about him, the sensational American nutritionist of the last century Paul Bragg. The life story of this extraordinary person will be told to the reader in the article.

All your life honor your body, because it is the highest manifestation of life. Strive to help others along the right path on the path of cultivation…

Paul Bragg: biography of a great man

“All geniuses are poor,” says folk wisdom. But the famous nutritionist was never a beggar. The life of Paul Bragg is rich and interesting. In general, everything in order.

Paul Chappius Bragg was born on February 6, 1895 in the state of Indiana, in the small town of Batesville. Mother, Carolina, ran a household and raised three sons, and her father, Robert, worked in a state government printing house. Perhaps this fact has already formed in the little growing Paul a desire to do in the futurepublishing their own literature.

According to the biography of Paul Bragg, after graduating from high school, he decides not to waste time on further studies and devotes himself to military service, enrolling in the US National Guard for 3 years.

When a young man turns 20, while serving in New York, Bragg, in love, marries Niva Parnin. Life in the big city did not work out, so the young family moved to Indiana, to the city of Indianapolis. Taking a job at a well-known American insurance company (Metropolitan Life Insurance), the active Bragg tries himself as an insurance agent, but such work quickly becomes not to the liking of an ambitious man.

Just a couple of years later, the Bragg family changes their place of residence again, moving to the east coast. Here Paul gets a job as a physical education teacher. Often changing schools and Christian educational institutions, the young teacher begins to understand the importance of a he althy body as a guarantee of a long life. During this period, the Braggs have two daughters: Poli and Lorraine.

In 1921, the family decides to move again. This time, the Braggs are moving to California, a state where Paul sees great opportunities to go further in his sports and recreation activities. A year later, the family is replenished again, in honor of the father of Paul, the newborn son is called Robert.

What other facts does Paul Bragg's biography contain? 1926 completely changes the direction of his life. Leaving the work of an ordinary teacher, Paul begins his own activities. "Los Angeles He alth Center"(later the Bragg He alth Center) became the first serious project in America, fighting for the he althy life of the nation. In order for him to become successful, the resourceful Bragg begins to write articles for the city's weekly, while receiving a penny (or even completely free). Covertly advertising his services, Paul shares ideas and advice with readers. By the way, Bragg acquired the talent of a writer as a child, and as an insurance agent, he also learned how to communicate with people, the correct presentation of information. All the professions that Paul mastered throughout his life only benefited the future businessman.

Tour the country

The year 1929 was also eventful in the biography of Paul Bragg. A big tour of the country with free lectures on a he althy body took a lot of energy from the active Bragg, but at the same time it was profitable. After free lectures, Paul led the reception of those who wished on an individual basis, the fee for which, by then standards, was considerable - $ 20. In addition, during the tour, Paul Bragg, whose biography is presented to your attention in the article, actively advertised his first book under the unpretentious title “Cure Yourself”. The marketing campaign was a success, and Paul became one of the most successful businessmen of his time and a man whose influence on the masses was undeniable.

Collapse of family life

Despite actively growing incomes, the family, which grew up three children, broke up. Niva's wife quickly found a replacement for Paul, and, having taken the children, she moved to live with her new husband, and the head himselfof the once happy family, actively promoting harmony and a he althy lifestyle, entered into a new marriage with American beauty Betty Brownlee.

Food industry

A large-scale food production called "Bragg's Live Food" marked the pinnacle of Paul's career. And the enterprising owner of the enterprise himself moved to live in Hawaii, where he continued to actively surf and often take water and solar procedures to keep his body he althy.

To condemn the “genius of the word” for the desire to live comfortably, his adherents had no right, and is it worth envying? A poor existence and curative starvation are different concepts.

Mystery of death

December 7, 1976, at the age of 81, a teacher of the "fasting and he althy lifestyle" movement died in the hospital of a heart attack, like thousands of ordinary pensioners. Paul never lived to see the promised 120th anniversary. What's more, the powerful drugs that Bragg was injected with at the ER could help. But, given the fact that the body was too weakened by the lifestyle that the genius led, the body simply could not withstand the pharmacological load.

Bragg's philosophy

Human he alth is determined by 9 natural factors, Paul believed. He even referred to them respectfully as “doctors.”

Dr. Sun

The theory here is to get out in the sun more often, not hiding in the shade, and also to eat food grown directly under the sun.

Doctor air

Clean and fresh air is essential for a he althy life. Light drafts, walks, airing the room and slow deep breathing - this is what a person needs for a long life.

Doctor water

Constantly drinking small sips of distilled water, bathing in hot springs and other water procedures should remove all harmful waste from the body.

Doctor he althy eating right

“We are not dying, but gradually killing ourselves,” Bragg repeated to his followers. Overeating and consumption of junk food do not allow the body to renew itself, energy is spent on the constant breakdown of products. 60% of the food, according to Bragg, should be fresh fruits and unprocessed raw vegetables. “Less meat and not a gram of s alt!”, - so said Bragg. Any drinks, be it tea or alcohol, Paul urged to replace with water.

Dr. Starvation

“Fasting or fasting heals a person both spiritually and physically,” the propagandist claimed. “Getting a break, the body cleanses itself and heals itself,” he said.

Doctor sports

Constant movement is a known law of life. Even a banal jog or morning exercise improves blood flow and promotes the release of toxins from the body through human sweat.

Doctor rest

Along with sports there is also rest. Sunny and airy baths, which should be taken naked, according to the practitioner, are the best natural way to relax the muscles and relieve the stress of a hard day.

Doctorposture

“A straight spine, a high head and a toned stomach are the main visual sign of caring for your body. In addition, you need to constantly fight the habit of crossing your legs while sitting,”Bragg believed, and these words are confirmed by doctors. After all, it is when crossing the legs that the blood circulation process worsens.

Doctor Mind

Both the body, and desires, and lifestyle, as you know, are controlled by the mind. It also helps to discover individuality in a person. Returning to food, the main habit that Paul fights is the use of "bad food". She, too, in his opinion, can be easily overcome, one has only to “break the mind.”

“There is a whole universe inside you,” Bragg liked to say

He called himself a living example of the benefits of fasting. Paul Bragg was one. Despite his already advanced age, he led an active lifestyle and looked great! He was believed, millions of people around the world followed him, sacredly repeating his methods.

Another interesting theory of Paul is that every person on earth is able to live at least 120 years. With his life, he tried in every possible way to prove this conviction. Fasting days Bragg repeated regularly, thereby preventing the body from going into slow mode.

Shocking facts

The shocking truth was revealed after Paul's death - the date of his birth did not match the real data! After all, the 1881 year of birth, which was voiced by the figure himself, exaggerated Bragg's real age by 14 years!Documents confirming the fact of birth were accidentally (or on purpose, to once again emphasize his quackery) found by his compatriot and competitor in the field of alternative medicine.

Another of the proven facts that expose Paul's deceit is the cure of tuberculosis by hunger, which, according to him, he fell ill in his youth. In fact, there was no illness at all. Modern medicine can easily recognize this even from human remains.

Paul Bragg's statement (years of life 1895 - 1976) sounded rather strange that mercury came out of his body during a long fast.

And absolutely ridiculous was Paul's story about how he cured his younger sister of excessive thinness. By the way, Bragg never had a sister, and this is a proven fact. What is it then? The invention of a talented marketer? Misunderstood speaker's statement? Or misinterpreted words of the ascetic? Today it remains a mystery.

Legends after death

Even after Bragg's death, there was a legend about his death for a long time. The story that the ascetic allegedly drowned while surfing at the age of 91 is still believed by some. In the post-Soviet space, where there were no reports from the American press, such tales were discussed for a long time, composed by the translator of Paul Bragg's books into Russian - Steve Shankman. The idea of such a fiction is obvious: everyone aspired to earn as much as possible even on the name of the brilliant Bragg.

Field BooksBragg

Mr. Bragg did everything in his life to spread his theory of fasting and lifestyle not only in the US, but throughout the world. Where he could not organize lectures, books by Paul Bragg were actively advertised and sold:

• “The shocking truth about water and s alt”;
• “The Miracle of Fasting”;
• “He alth s alt in sauerkraut without s alt!”;
• “A book about he althy food. Recipes and menus”;
• “What is fasting”;
• “The best methods of recovery. Paul Bragg. Water and s alt. The shocking truth.”

Today you can either buy a book in a literary translation in Russian, or just listen to the voiced audio version. At the time of the first original editions of Bragg's books, they came to the USSR only in the form of rewritten by hand. A little later, there were also editions printed in an underground way. Sometimes the text was completely unreadable due to unprofessional translation, nevertheless, the book “The Miracle of Starvation” by Paul Bragg gained incredible popularity and led thousands of our compatriots.

Who is he - a genius or a villain?

So who was the famous person of his time? A businessman who fraudulently pursued only the goal of enrichment? Or a person who promoted a he althy lifestyle with his wise advice? Now no one will say that. Every year there are more and more unannounced facts that testify to his deception. However, the evidence of the method of healing fasting (as a way of transforming a person)also more and more. Most likely, as a great man with a capital letter, Paul Bragg, the truth about which remains a mystery, combined the desire for personal growth with the material implementation of the ideas in which he so sacredly believed and followed himself.