2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
If you decide to bake chicken with vegetables, then you have many opportunities. Depending on the choice of ingredients, this dish can turn out completely different. Neutral zucchini, familiar potatoes, sweet pumpkin, spicy eggplant … there are a myriad of options! In this article, we will talk about the most famous treats that are usually made from chicken meat in a vegetable frame.
Helpful tips
You don't need any special culinary skills to bake chicken with vegetables. Cooking this dish in the oven is not only convenient, but also useful, because the combination of meat products with vegetable products is considered a classic of proper nutrition. However, in creating this dish, there are some nuances that are important for every housewife to know.
- First of all, for cooking, you need to use the juicy parts of the chicken carcass if you are going to cook it with "dry" vegetables. So, potatoes are ideally combined with fatty thighs, because during the cooking process they release a large amount of juice, which helps the vegetable to bake well. But potatoes will not improve dietary white meat - the dish will turn out unpleasantly dry.
- Chicken fillet baked with vegetables will become unforgettable if you use zucchini and tomatoes for its preparation. These vegetables are very juicy and when baked, they allow the breast to soak in delicious juice.
- It is convenient to make a daily dish in portions. However, thighs or shanks in vegetables are appropriate only on weekdays. It is better to serve a whole chicken carcass stuffed with vegetables and baked in the oven for the festive table. So the food looks more solid and festive. At the same time, it is no less simple to do. The only caveat is that you need to stuff the chicken with a ready-made stuffing, because regardless of the baking time in the carcass, it will remain raw.
- Chicken baked with vegetables in the oven will look more spectacular on the table if the products do not lose their "presentable appearance". You can save it by subjecting vegetables to additional processing. If they are first fried in a pan, they will retain their shape. However, it is worth considering that vegetables will no longer release juice during baking. Therefore, you need to take care of the sauce, which will help all the components of the dish to bake evenly.
Recipe with potatoes and chicken
Potatoes are a familiar dish on our everyday table. Therefore, during the holidays, we trycreate something more original. However, a dish prepared according to this recipe can decorate any banquet. Chicken baked with potatoes and vegetables will please even sophisticated and fastidious gourmets.
For the dish you need products:
- chicken fillet - one kilogram;
- onion - one head;
- potato - 800 grams;
- tomatoes - five pieces;
- eggplant - one piece;
- mayonnaise - two tablespoons (tablespoons);
- pepper and s alt - two pinches each;
- chili pepper - a quarter teaspoon;
- bay leaf - two pieces.
Cooking method
- First you need to peel and coarsely chop the potatoes. Then it must be mixed with spices, s alt and vegetable oil and fried in a hot frying pan.
- Next, cut the fillet into portions.
- After that, you need to chop the peeled onions.
- Now in a deep bowl you need to mix mayonnaise, onion, spices, chicken fillet and put the resulting mass aside for half an hour.
- Then coarsely chop the eggplant and peeled tomatoes.
- Next, put potatoes, eggplant, tomatoes and marinated fillet on a baking sheet, place in the oven, preheated to 180 degrees and bake for 40 minutes.
After the specified time, the baked potato with chicken and vegetables will be ready. Thanks to the marinade and tomatoes, dietary white meat will become juicy, and the potatoes will be perfectly baked and become soft.
Zucchini recipe
Summer is the best time to bake chicken with vegetables. Every day you can offer your family a new dish! Zucchini is a great option for cooking. True, like chicken, it has a neutral taste. Therefore, this vegetable is best baked with spicy garlic and soy sauce.
Ingredients:
- chicken thighs - 1 kilo;
- zucchini (medium size) - three pieces;
- soy sauce - three tablespoons (tablespoons);
- parsley - three branches;
- garlic - four prongs;
- s alt, pepper - to taste;
- water - one tablespoon (tablespoon).
How to cook
- First, you should cut the zucchini into rings (if it is overripe and large, it is better to remove the peel from it).
- Next, place the vegetable pieces tightly on a greased baking sheet and season with s alt.
- Then rub the chicken legs with s alt and garlic and put on top of the zucchini.
- After that, the products should be placed in a preheated oven for 20 minutes. Cooking temperature - 180 °C.
- Now you need to mix water, soy sauce, finely chopped parsley in a deep bowl.
- Next, pour the resulting mixture onto a baking sheet and bake the dish for another hour.
It turns out a very appetizing chicken baked in the oven with vegetables. The recipe presented above takes into account all the features of the products involved. Chicken legs soaked in vegetable juice come out savory and tender, and zucchini is a great accompaniment to them as a side dish.
Recipe with tomatoes and cheese
In the preparation of this dish, you can use chicken fillet, which will be soaked with tomato juice during the baking process. Chicken, baked with vegetables and cheese, cooks very quickly and is served directly on the baking sheet with an attractive golden crust.
Ingredients:
- chicken fillet - 800 grams;
- mayonnaise - 150 grams;
- tomato - three pieces;
- cheese - 200 grams;
- s alt, pepper - to taste.
Sequence of actions
- First of all, fillets should be beaten on both sides.
- Then you need to grease a baking sheet with oil and place chicken pieces on it.
- Next, you need to grease the meat with mayonnaise.
- After that, cut the tomatoes into circles and put them on the meat.
- Then you need to chop the cheese and sprinkle it on top of the chicken with vegetables.
- Next, the dish must be placed in the oven, preheated to 180 degrees, for half an hour.
- Before baking, you can put onion, cut into thin rings, into the dish, then the breasts will become more juicy.
Eggplant recipe
This recipe uses the classic combination of eggplant and tomatoes. Chicken baked in foil with vegetables is usually cooked with herbs. Suitable Provencal, Italian, parsley, basil and, of course, garlic. To prepare the dish you will need the following products:
- chicken fillet - 500 grams;
- eggplant - two pieces;
- tomato - three pieces;
- cheese - 200 grams;
- sour cream - 100 grams;
- garlic - 2 cloves;
- greens, s alt, pepper - to taste.
Step by step cooking instructions
- First, cut the eggplant into thin long strips.
- Next, you need to beat off the fillet and also cut it lengthwise into long plates.
- After that, you need to cut the tomatoes into circles.
- Then chop the cheese, herbs and garlic.
- Next, you need to overlap the strips of eggplant in a baking dish.
- After that, fillet pieces should be placed on top of the vegetables.
- Next, put a layer of eggplant again, and on top - circles of tomatoes.
- Then the dish must be s alted, seasoned with pepper, garlic and herbs, pour sour cream and sprinkle with cheese.
- Bake chicken under foil at 180 degrees for 40 minutes. Half an hour after placing in the oven, remove the foil from the dish so that it becomes golden brown.
Pumpkin Recipe
If you can't figure out how to present the useful gifts of nature to children, then the ideal solution is chicken baked in the oven with vegetables. The recipes for this dish are very diverse, but now we will present you the most original of them. Chicken meat with pumpkin is an unusual combination, but it will certainly please you with a he althy and tasty result.
Ingredients:
- shins or thighs - one kilogram;
- pumpkin - one kilo;
- parsley - five branches;
- garlic - two cloves;
- mustard - one tablespoon (table);
- butter - two tablespoons (tablespoons);
- pine nuts (for serving) - two tablespoons (tablespoons);
- s alt, pepper - to taste.
What to do next
- First you need to rub the thighs with pepper, mustard, s alt and leave to marinate for half an hour.
- Next, the pumpkin should be peeled and seeded and cut into medium-sized cubes.
- After that, the vegetables should be laid on foil on a baking sheet, sprinkle with s alt and pepper, place pieces of butter on top and put in the oven for 20 minutes at 180 ° C.
- Then you need to fry the chicken thighs in a pan and combine them with a baked pumpkin. Top the dish can be sprinkled with garlic and herbs.
- Next, the baking sheet should be put back in the oven for 25 minutes.
- After the specified time has elapsed, remove the dish from the oven and cover with foil for 10 minutes.
- Now it can be served with pine nuts pre-dried in a dry frying pan.
Now you know how to bake chicken with vegetables. Any of these recipes will help you prepare a hearty and tasty dish. The ingredients in them can be changed and each time create a new, hitherto untried treat. Bon appetit!
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