2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Chicken Meatball Soup is quick and easy to make. It is also worth noting that such a first course is dietary. That is why such a tasty and quite satisfying lunch is especially popular with those who are afraid to put on weight.
Recipe: Meatball soup with vermicelli
Required ingredients:
- fresh chicken fillet - one and a half kilograms;
- small bulbs - 2 pieces;
- Spider web vermicelli - 50 grams;
- fresh potatoes - 2-3 small tubers;
- leek - medium bunch;
- ground red pepper - 1-2 pinches;
- fresh greens - bunch;
- large carrots - 1-2 pieces;
- vegetable oil for sauteing vegetables - 25 milliliters;
- iodized s alt - full dessert spoon;
- sour cream to decorate the dish - optional.
Recipe: Meatball Soup with Sauteed Vegetables
Cooking minced chicken
For a dietary first course, it is recommended to purchase only fresh chicken fillet. Poultry meat should be washed, cleaned of bones,skin and cartilage, and then grind in a blender or in a meat grinder with 1 onion. Next, you need to add iodized s alt, chopped leek and ground red pepper to the minced meat. After that, all products should be kneaded by hand until a homogeneous meat consistency is obtained.
Recipe: Gossamer Noodle Meatball Soup
Processing vegetables and sautéing them
2-3 small fresh potatoes, a small onion and a large carrot should be washed, peeled and cut into small cubes. After that, onions and carrots must be put in a pan along with sunflower oil, and then s alt, pepper and fry for 16 minutes until the vegetables are completely soft and browned.
How to cook soup with meatballs: heat treatment of the dish
To prepare the first Lenten dish, you should take a large pot, fill it with 2/3 of the usual drinking water and bring to a boil. After that, you need to take minced chicken in the amount of one dessert spoon, roll a neat miniature ball out of it and immediately throw it into a boiling liquid. By analogy, it is necessary to process the entire remaining meat product. Next, the formed meatballs should be additionally s alted, mixed, brought to a boil and pour diced potatoes into them. Five minutes before the vegetable is ready, you need to add thin vermicelli to the broth, which is also recommended to be boiled slightly. Then the soup must be removed from the heat,pour chopped greens and browned vegetables into it.
Recipe: Meatball Soup with Sautéed Vegetables and Noodles
Proper serving
The first diet dish of meatballs and vermicelli must be served hot for dinner only. Also, if desired, you can add a couple of tablespoons of low-fat sour cream to it.
Features of the dish
It is worth noting that the total preparation of such a lean dinner takes no more than half an hour. In this regard, such a soup can be safely made when you have absolutely no time for other, more complex culinary masterpieces.
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