Caesar salad with salmon
Caesar salad with salmon
Anonim

Caesar salad is rightfully considered one of the most popular dishes, the recipe for its preparation is simple and known even to a novice hostess. Today, chicken, meat, eggs, sweet peppers, tomatoes and other products are added to it.

Experimenting with a set of ingredients, each chef brings his own zest, giving the dish an original taste. This is how the Caesar salad with salmon was invented, which, thanks to the delicate combination of fish and other ingredients, is a decoration of any holiday table.

The origin of Caesar salad

For the first time, the dish was prepared by an American chef of Italian origin, Caesar Cardini. In 1924, a company came to his restaurant with the intention of having a bite to eat. However, by that time, there was nothing left in the kitchen except white bread, from which the resourceful cook made croutons, as well as the remains of parmesan cheese, romaine lettuce leaves, lemon, olive oil, eggs and garlic with Worcester sauce.

The Italian used olive oil, lemon, Worcestershire sauce and an egg to prepare the filling, and mixed the rest of the products and seasoned them with the resulting sauce. Since then, the salad has been named after the chef who invented it.

What is the use of lettuce?

Lettuce not only has a pleasant delicate taste, but is a source of proteins, vitamins, trace elements and minerals. It can be safely attributed to dietary products. The omega-3 polyunsaturated fatty acid contained in salmon is needed for the proper functioning of the brain, reducing the risk of oncological tumors, heart and vascular diseases, and diabetes. In addition, it lowers blood cholesterol levels.

Caesar salad with salmon
Caesar salad with salmon

Caesar salad with salmon in the photo has an attractive appearance and at the same time contains a small amount of calories. The dish is included in the diet of those who want to lose weight, because it is prepared from natural ingredients without any flavor enhancers.

Lettuce leaves supply vitamins K, C, folic acid, carotene to the human body, and garlic strengthens the immune system and dissolves cholesterol plaques on the walls of blood vessels.

How to make salad dressing?

Salmon salad dressing prepared according to a special recipe. For this you will need:

  • 1 egg;
  • 2 large garlic cloves;
  • 150 ml olive oil;
  • 1 teaspoon mustard;
  • anchovies - 4-5 pieces;
  • 50g hard cheese;
  • 2 large spoons of lemon juice;
  • 1 teaspoon Worcestershire sauce;
  • s alt and pepper.
sauce ingredients
sauce ingredients

To get the classic Caesar sauce with salmon, the egg must be placed in a pot of water andcook for 1 minute. In a properly boiled egg, the yolk should remain liquid. The egg yolk is removed with a spoon and beaten with mustard, adding a little olive oil. You will get a mass similar to mayonnaise.

Anchovies with Worcestershire sauce and lemon juice are crushed separately with a mixer, grated parmesan and crushed garlic are added. Continuing to beat, both masses are combined, s alt and pepper to taste, and then used for salad dressing.

How to cook crackers?

The taste of the salad depends on which croutons were used in the cooking process. You should not use ready-made croutons with different flavors, as they will kill the smell and delicate taste of salmon. It is also not recommended to use old bread for making croutons.

Caesar salad croutons
Caesar salad croutons

Real crackers for "Caesar" with salmon are prepared from 200 g of white or black bread (optional). The bread is peeled, cut into cubes 1x1 cm in size, then moistened with olive oil, in which 1-2 cloves of chopped garlic were previously infused. Bread spread on a baking sheet and sent to a hot oven for 5 minutes. The croutons should be lightly browned but have a soft center.

Classic Salmon Caesar Salad Recipe

Salmon is not used in the classic salad recipe, but a small amount of red fish will add piquancy and an unforgettable taste to the dish. You can add lightly s alted or otherwise prepared fish to the salad. For cooking you will need:

  • salmon fillet - 300 g;
  • romaine lettuce (or lettuce) - 1 head;
  • white bread or bun - 250g;
  • Parmesan or other hard cheese - 50g;
  • olive oil - 3 tbsp. spoons;
  • garlic - 2 large cloves;
  • 50ml freshly squeezed lemon juice;
  • Worcester sauce - a couple of tablespoons (to taste);
  • egg - 1 pc

Lightly s alted salmon fillet is cut into small cubes or slices. If raw fish is used, it is pre-fried in oil or seasoned with s alt and spices, cooked in a double boiler, and then cut into small pieces.

Classic Caesar salad
Classic Caesar salad

Cut off the crust from bread or buns, cut into cubes with an edge of 1 cm and, sprinkled with olive oil, dry in the oven until golden brown. The cheese is grated, the lettuce leaves are washed, dried with a napkin and torn into pieces by hand.

The egg is boiled in boiling water for one minute, then the shell is carefully removed and transferred to the bowl of a mixer or blender. Then the oil is poured, the garlic passed through the press, the juice of half a lemon and Worcester sauce (it can be replaced with soy sauce). The resulting mixture is whipped until smooth.

Put lettuce leaves on the bottom of the dish, pour over them with a small amount of filling made, put pieces of fish on the leaves, crackers on top of them, pour everything with the remaining sauce and sprinkle Caesar salad with salmon with grated cheese. When serving, the dish is decorated with olives, black olives or cherry tomato slices.

Caesar salad with smoked salmon

For Caesar salad with salmon, not only lightly s alted fish is used in the recipe. The dish will turn out just as tasty if cooked with smoked salmon. To do this, you need 150 g of smoked fish fillet, 50 g of hard cheese, 7 pcs. cherry tomatoes, a bunch of lettuce leaves, a third of a glass of olive oil, 50 ml of lemon juice, pepper and s alt, herbs de Provence.

Caesar salad with smoked salmon
Caesar salad with smoked salmon

Smoked salmon fillet is cut into small slices. Next, the lettuce leaves are washed and dried on a napkin, then they are torn into large pieces with their hands and laid out on a plate. Salmon slices, cherry tomatoes, previously cut into 4 parts, and croutons prepared according to the above recipe are placed on top. For the sauce, mix lemon juice and olive oil with s alt and black pepper and beat in a mixer, Provence herbs can also be added there. The salad is poured with sauce and served to the table, sprinkled with grated cheese.

How to make salmon salad at home?

A home-made Caesar salad with salmon will taste just like the one served in restaurants if you use:

  • 300g lightly s alted salmon fillet;
  • 6-7 pcs cherry tomatoes;
  • 150g Parmesan type cheese;
  • 150g white flour bread;
  • 1 sweet pepper;
  • 1 large clove of garlic;
  • a third of a glass of olive oil.
Salad with salmon and tomatoes
Salad with salmon and tomatoes

Lettuce leaves are washed and poured with very cold water for 30 minutes to keep them juicy and crispy. into a bowlfold washed and halved tomatoes and chopped pulp of sweet pepper. Diced salmon fillet is also added there and mixed.

Lettuce leaves are dried with napkins, torn into large pieces and put on the bottom of the salad bowl. Then spread the fish and vegetable mixture from a bowl, put pre-fried croutons and grated cheese on top of it. Pour Caesar salad with salmon with egg dressing prepared according to the classic recipe.

Helpful tips

Some tips to change the taste of salmon salad:

lightly s alted salmon fillet in Caesar salad can be replaced with grilled, boiled or fried;

Grilled salmon for salad
Grilled salmon for salad
  • you can add boiled shrimp, olives or black olives to the dish;
  • so that the crackers do not turn sour and retain a crispy taste, they should be put in a salad before serving;
  • instead of egg filling in a salad, you can use mayonnaise by adding 1-2 cloves of crushed garlic or some Provence herbs to it;
  • for better taste in the dish, it is recommended to use romaine lettuce, and if it is not available, spinach leaves or another type of lettuce;
  • lovers of a spicier taste can add a little horseradish or mustard to the sauce for pouring.

Preparing the salad takes a little time, so you need to cook and serve Caesar with salmon to the table before the guests arrive.

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