Gluten free bread in a bread machine: recipes, cooking methods and reviews

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

There is a category of people who follow a gluten-free diet. As a rule, those people whose body is not able to process a protein called gluten restrict themselves in nutrition in this way. Recently, however, there have been many fans of the gluten-free diet who simply want to lose weight. This is actually a very effective way to quickly lose weight. It is not entirely justified from the point of view of medicine, but it is quite effective.

What can not be eaten on a gluten-free diet?

Grain products should be categorically excluded: rye, oats, barley, wheat. With special care, you need to treat the use of bread, cereals, pasta, semolina, which contain gluten. Never even use m alt. I would like to note that the simplest products, which, at first glance, do not contain grain components, can often contain gluten protein. For example, sweets, sauces, meat and dairy products, canned food and drinks. Therefore, when making a purchase, it is very important to read all the labels on the goods.

Which of the grain products can be eaten on a diet?

Not all grains containgluten. So, you can use those that do not contain protein. These products include: rice, buckwheat, corn, amaranth, millet and absolutely all legumes.

Of course, dieting is not easy. Not only are gluten-free products not sold in all stores, but you also need to consider that they are not cheap.

Gluten free bread

If you are on a diet, then naturally you need to eat gluten-free bread. In general, many products will have to be forgotten. Particularly painful people, as a rule, endure the need to give up bread and bakery products. In principle, you can buy gluten-free baked goods in supermarkets, but consumers often complain that they are so bland that it is often simply impossible to eat them. But on a diet, you really want something tasty, fragrant and crispy. In addition, factory bread is made with a variety of preservatives to keep the product fresh.

However, the problem with pastries has a fairly simple solution. At home, you can make bread from gluten-free flour. Baking is much tastier than store-bought.

Gluten free flour

Homemade dietary bread is prepared on the basis of gluten-free flour. Surely many housewives will want to try cooking a new dish. If you are forced to diet for he alth reasons, then the first product that should be in your diet is gluten-free bread. We will give recipes for making such pastries in our article.

You will find that they are completely uncomplicated and you can use them if necessary. First of all, you need to come to terms with the fact that wheat, and at the same time rye flour, will be completely excluded from the diet. Pastries can be prepared on the basis of a special mixture without gluten (including bread). Of course, such flour is a little unusual for a person, but products from it are very useful. In our case, this is the most serious argument.

Cooking nuances

When making gluten-free baked goods, bread or buns will get crispy but firm and tacky. The flesh inside will be moist and firm enough.

Here are some tips for making gluten-free bread at home:

1. Gluten-free flour has its own characteristics. When working with it, you will need much more water than when using wheat flour.

2. Ready bread has a feature - it dries quickly, and therefore it is cut as needed.

3. When kneading, the dough comes out very sticky, and it does not hold its shape at all, and therefore it is very convenient to bake gluten-free bread in a bread machine. This is generally the easiest and most convenient option for housewives.

Gluten free bread in a bread maker

Recipes for making such pastries are now quite popular. There are a considerable number of them. Gluten-free bread can be made with both yeast and sourdough.

Which bread is gluten-free, which flour do you prefer, with yeast or sourdough –it's a matter of your taste. It makes sense to try all the options in order to choose the most suitable one for yourself.

So let's make gluten-free cornbread.

Ingredients:

• baking mix (gluten free) - 0.5 kg;
• corn flour - 50 g;
• 1, 5 cups liquid;
• a teaspoon of s alt;
• oil (preferably olive oil) - 2 tbsp. l.

Cooking process

What makes bread machines good is that they greatly facilitate the work of housewives, and baking with their use is always excellent. Gluten-free products are no exception. Cooking them in a bread maker is much easier than in the oven.

Many models of modern machines are even equipped with a special program - "Gluten Free Bread". If your assistant does not have such a regimen, then do not despair. In such cases, knowledgeable housewives use the program for making cupcakes.

So, our yeast-free bread recipe is based on the use of sourdough. All the ingredients are placed in the tank, after which the starter and water are added. Next, the bread machine kneads the dough. This will take approximately fifteen minutes. The dough will rise for about an hour. The baking process itself takes no more than forty-five minutes.

How to make sourdough

Earlier we mentioned sourdough for making yeast-free bread. It is quite easy to prepare. To do this, you can take corn starch as a basis, pour it with water (four tablespoons), andalso add sugar and lemon juice. In fact, the sourdough is ready. Next, you need to put it in a warm place, you can even to a hot battery, this will speed up the fermentation process. A day later, the workpiece is “fed up” by adding cornmeal and water. A day later, bubbles will appear in the sourdough. This means that the product can already be used. When there is a lot of sourdough, a few spoons can be placed in a jar in the refrigerator and used next time for baking. It's quite convenient.

Buckwheat bread

Very good and nutritious gluten-free buckwheat bread. To prepare it, you can use a special gluten-free buckwheat mixture.

It contains the necessary amount of magnesium and iron, vitamins B2 and B1, as well as amino acids.

Ingredients:

• pack of buckwheat mixture (0.5 kg);
• yeast - single pack;
• sugar - 35g;
• vegetable oil - 35 g;
• a teaspoon of s alt;
• water - 0.6 l.

Put the yeast in the bucket of the bread machine, add the mixture of buckwheat, s alt, butter and sugar. Lastly, add water. Baking should be done using the gluten-free setting, if available. If it is not available, you can select another program.

Rice bread in the bread machine

Very good to make rice gluten-free bread in a bread machine.

Ingredients:

• rice flour (fine grinding) - 0.2 kg;
• potato starch - 0.2 kg;
• kefir - 110 g;
• one egg;
• water - 120 g;
• butter - 3 tbsp. l.;
• tablespoon of sugar;
• yeast - 2 tsp

All ingredients are placed in the bread machine. The desired program is selected. Everything, it remains only to wait for the finished bread.

Gluten Free Mix

Those people who are forced to diet should eat gluten-free products. Of course, their range is not so wide, but nevertheless they are. True, and the prices for them are higher than for ordinary ones. As for pastries and bread, they can be made at home. As you can see, there are plenty of recipes to choose from.

For the preparation of such products, you can use special ready-made mixtures. This will make the task easier, you do not have to mix flour with starch. Everything has already been done for you. There are gluten-free mixes for bread, baking, pancakes. But keep in mind that such products sometimes contain soy ingredients. Nevertheless, with their help it is quite easy to bake not only buns and bread, but even pizza. And this is important for many people who cannot afford to consume ordinary flour products.

Kefir buckwheat bread

Gluten-free buckwheat bread can be made by any bread machine.

Ingredients:

• buckwheat flour - 270 g;
• rice flour - 130 g;
• quick yeast - 2 tsp;
• tablespoon of oil;
• kefir - 320 g;
• tablespoon of sugar.

Kefir in this recipe can beEasily replace with water or milk. However, the crumb of bread on kefir is very airy and does not crumble at all, and there is a pleasant sourness in the taste.

Put all the dry ingredients into the bread machine. Then add kefir. You can even put a piece of butter. Next, select the desired program and calmly go about our business.

Cornbread

Ingredients:

• corn flour - 135 g;
• potato starch - 365 g;
• a teaspoon of s alt;
• one egg;
• a teaspoon of sugar;
• milk - 5 tbsp. l.;
• quick yeast - 45g

Cornbread is delicious.

Bread with raisins

Ingredients:

• corn flour - 230 g;
• raisins - 130 g;
• potato flour - 60 g;
• yeast (fresh is used for this recipe) - 30 g;
• warm water - 60g;
• baking powder;
• a teaspoon of s alt;
• tablespoon of oil (vegetable);
• tablespoon of sugar;
• one egg;
• half a glass of milk;
• cottage cheese – 120g

Soy bread

Ingredients:

• glass of milk;
• three eggs;
• a glass of soy flour;
• oil (vegetable only) - 2 tbsp. l.;
• a glass of starch (corn, rice, potato);
• yeast;
• s alt;
• seasonings.

Baking aids

To make delicious gluten-free bread, you can safely usevarious additional ingredients. Very often, sunflower seeds, flax seeds, pumpkin seeds are put in baking. They add new flavors.

Also, you can use herbs by adding them to the dough. In general, feel free to experiment, changing and supplementing recipes with new components, spices. The only condition is that all supplements used are gluten-free. If you're looking to lose weight, you might as well opt for gluten-free options.