2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Have you met a person who can easily refuse a glass of freshly squeezed juice? Unlikely. After all, everyone knows that both vegetable and fruit drinks are very he althy, besides, it's just delicious.
To drink juices all year round, they must be prepared for future use. How pleasant it is to open a jar of our own production on a cold winter day and enjoy the aroma of summer and an extraordinary taste. The preservation process is so simple that it should not be neglected.
Which drink do you prefer?
In this article, we will tell you in detail how to prepare carrot juice, since the root vegetable from which the drink is made has long been famous for its healing properties. For people with diseases of the kidneys, liver and cardiovascular system, it is very useful. And just for the prevention of various ailments, carrot juice is necessary. So why don't we stock it up?
Drink power
So what is useful carrot juice prepared for the winter? The positive effect of the drink on the general condition of the body has long been known. It has antiseptic and antibacterial properties, reduces swelling.
Carotene, which is part of it, makes the juice an excellent anti-inflammatory, antitumor and rejuvenating agent. In addition, regular consumption of carrots has been shown to significantly reduce the risk of infertility.
The content of vitamin E in carrot juice strengthens the immune system. The drink is a great way to prevent cancer.
Carrot juice for the winter. Cooking recipes
There are quite a few recipes for preparing this wonderful drink. So how do you make carrot juice at home? Let's take a look at some of the options available.
Carrot juice with tender pulp
The process of preparing a drink in this way is quite simple. Carrot juice for the winter is very tender and tasty, and most importantly (do not forget about it), useful.
If the preparation is made with pulp, then, of course, it retains much more useful and nutritious substances, which is important.
To get such a wonderful drink, you need to take ripe root crops, wash and peel them well. Next, the carrots are not chopped, as usual, in the classic version, but boiled as much as possible until soft.
The resulting broth is well filtered, the fruit itself is ground in a blender or passed through a sieve. If carrot juice with pulp turned out to be quite thick, it can be slightly diluted with water (boiled and cooled).
Next, the drink is poured into glass containers and sterilized.
Classic
Now consider the recipe for how to make carrot juice without pulp.
To make a drink, you need to choose the most ripe root crops. They are thoroughly washed under running water, cleaned. Then they grind it with a juicer, a food processor, or simply squeeze the juice from the grated carrots with a press.
Then the resulting liquid must be allowed to settle. After a while, it is filtered through cheesecloth folded in several layers.
Next, the carrot juice should be poured into a large container and heated (not boiled) to 85 degrees.
The processed drink after heating is poured (not to the brim) into pre-prepared glass jars or bottles. The containers are sealed and sterilized for 30 minutes at a temperature of at least 110 degrees.
Carrot juice for the winter is ready. It will become a favorite treat for both children and adults.
Apple-carrot mix
Despite all the benefits and great taste, some people still don't like pure carrot juice. In such cases, mixed drinks can be successfully prepared.
Apple-carrot juice for the winter, the recipe of which is offered below, will be no less, but even more tasty and he althy.
To prepare the mix, choose ripe fruits. Root crops are thoroughly washed, peeled and cut into medium-sized pieces. Next, using a double boiler or pressure cooker, they must be cooked.
Prepared carrots are rubbed through a sieve and mixed with apple juice inin such proportions: for 400 g of carrot puree 600 g of juice.
Next, 150-200 g of granulated sugar should be added to the resulting mixture. And warm it up for 5 minutes at a temperature of 85 degrees.
Apple-carrot juice is poured into pre-prepared hot liter containers and pasteurized for 20-25 minutes. After that, the jars are sealed and sent for storage in a cool place.
Carrot juice for the winter. Pumpkin Recipe
Fans of a slim figure can try making a drink with the addition of pumpkin pulp, which is quite effective in losing weight.
This juice is made in a ratio of 1:3 and is prepared according to the same principle as carrot-apple. And again, as a result, we get both excellent taste and benefits.
Storage rules
Carrot juice prepared at home can be stored for quite a long time. To do this, it is necessary to check the quality of the closure well and keep the beverage containers in a cool, dark place.
If you notice pockets of mold formed on the surface of the juice, albeit small ones, it is strictly forbidden to eat such a product in order to avoid food poisoning.
Use
In order for carrot juice to bring maximum benefit, it is advisable to follow some rules for taking it.
1. It is recommended to drink the drink not during the main meals, but between them.
2. For a positive effect, you need to add vegetable oil and sour cream (1 teaspoon each) to the juice.
3. Undesirabledrink a drink from carrots for a long time. Take breaks.
4. In the treatment of gastritis, you can take a course twice a year (spring and autumn) for 10 days. Take 1 tablespoon 1.5 hours before meals 2-3 times daily.
Overdose
Excessive consumption of carrot juice can cause severe headaches, lethargy, constant sleepiness, vomiting and other rather unpleasant sensations.
In addition, alcohol abuse can adversely affect skin color. It will turn orange on the face and palms.
Conclusion
Carrot or any other juice prepared for the winter is a real storehouse of vitamins, especially in winter, when we suffer from their catastrophic shortage.
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