2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Undoubtedly, every parent wants only the best for their child. Nutrition plays an important role in this, therefore it is very important that not only tasty, but also he althy products are present on the menu of a small person. Overseas vegetables and fruits are completely optional here, as in our country there are already enough of them.
Even in winter, you can cook for a child, for example, a compote of dried fruits or frozen berries. But not many parents know about the benefits of vegetables such as carrots and pumpkins. But they are rich in vitamins and many useful substances that are very necessary for a developing organism. From them you can cook various dishes and desserts. But pumpkin-carrot juice will bring great benefits, it just needs to be prepared for the winter. That's what we're talking about today.
Benefits of carrot-pumpkinjuice
Drink from such vegetables is a cure for many diseases. In children, it treats constipation and eczema, colic and bladder diseases, anemia, insomnia, and so on. Each piece of pumpkin is saturated with acids and oils, vitamins and other useful elements. Carrots are in no way inferior in terms of the content of nutrients. Therefore, in combination, these vegetables are a real panacea in the fight against many problems that arise in the human body. Today, pumpkin-carrot juice, the recipe for which we will definitely consider, is recommended to be introduced into the child's menu already at the age of one. Such a drink helps to strengthen the immune system of the baby, and it is not difficult to prepare it.
Pumpkin-carrot juice for the winter without sterilization
Ingredients: one liter of juice and one spoonful of sugar. Vegetables are cleaned and washed. With the help of a blender or juicer, juices are obtained from them, which are mixed together at the rate of one to one. Then the mixture is put on the stove, pour in sugar, heat to a boil and cook for five minutes. Then it is poured into pre-prepared jars and rolled up. Ready carrot-pumpkin juice is cooled and stored in a cold place.
Pumpkin juice with sterilized carrots
Ingredients: for one liter of juice take one spoonful of sugar. Before you make pumpkin-carrot juice, you need to prepare ripe vegetables, wash them well. Then they put them in a juicer and press the juice. Him along withsugar is heated to a boil and boiled for about five minutes, after which it is poured into jars, covered with lids and pasteurized for ten minutes. After that, the drink is rolled up. So the delicious drink for the kids is ready!
Undoubtedly, this product is very useful for the child's body, and if you add apple juice to it, its benefits immediately increase. So let's see how to make it.
Juice from pumpkin, carrots and apples with pulp
Ingredients: six hundred grams of peeled pumpkin, five hundred grams of sweet apple juice and juice from one carrot.
Pumpkin-carrot juice for the winter with the addition of apples is very tasty and he althy, as it contains a huge amount of substances that contribute to the normal development of the child's body. It is very easy to prepare. To do this, the pumpkin is boiled or stewed in one hundred grams of water until soft. Then it is crushed in a blender. Juice is squeezed out of carrots and apples and added to pumpkin puree. This mixture is heated to a boil over low heat, periodically removing the resulting foam, poured into clean jars and rolled up.
Carrot Pumpkin Juice Recipe
This drink doesn't take long to prepare.
Ingredients: one kilogram of pumpkin, one kilogram of carrots.
The skin is peeled from a juicy pumpkin and the seeds are selected, cut into small pieces and squeezed out with a juicer. Do the same with carrots. Then both juices are mixed in a bowl at the rate of one to one. The mass is put on fire and heated to a boil, but not boiled,because then the drink may lose all its beneficial properties.
Bottles or jars are washed and pasteurized. Then hot juice is poured over them and rolled up with pre-boiled lids. All containers are turned upside down and covered with a towel or blanket. Such pumpkin-carrot juice for the winter is very useful, but it is stored at a temperature not exceeding twenty-five degrees Celsius.
This is the most affordable recipe for a he althy baby drink. You can add more sugar, it all depends on personal preference. You can also add lemon juice if you wish, which will give the drink an unusual sourness. The finished drink will be very useful, as it contains B vitamins, as well as carotene, iron, magnesium, organic substances, sucrose and many other useful elements and substances.
Carrot pumpkin juice with sugar and lemon
Ingredients: one kilogram of pumpkin, one kilogram of carrots, one liter of water, two hundred and fifty grams of sugar and one lemon.
This pumpkin-carrot juice for the winter is very easy to prepare. To do this, grate the peeled pumpkin on a grater, put in a bowl. Carrots are peeled and squeezed out with a juicer. Next prepare the syrup. To do this, boil the water together with sugar, pour the pumpkin and cook for ten minutes, stirring constantly. The finished mass is cooled and beaten with a blender, transferred to a saucepan, carrot juice and lemon peeled and peeled are added, heated toboil and cook for ten minutes. After that, the drink is poured into pre-washed jars and rolled up. The container is turned upside down and wrapped.
Pumpkin and carrot juice for the winter
Ingredients: one kilogram of pumpkin, one kilogram of carrots, zest from one lemon, two hundred grams of sugar, water.
Pumpkin rubbed on a grater, put in a saucepan, heated to a boil and boiled for ten minutes. Carrot juice is added to this mass, which is previously obtained from one kilogram of vegetables, lemon zest, all this is ground in a blender, a small amount of water is poured in, sugar is added and heated to a boil. The drink is brewed for ten minutes, after which it is bottled, rolled up, turned over and wrapped in a blanket. Pumpkin-carrot juice is ready for the winter!
Pumpkin and carrots are those vegetables that are rich in useful substances, without which the normal development of the child's body is not possible. Therefore, pediatricians recommend introducing juice from these vegetables into the diet of babies at the age of one year. These substances help to normalize metabolic processes, accelerate cell renewal, maintain strong teeth and bones. In addition, the juice contains a lot of zinc, so it should be consumed by those who have had a disease such as hepatitis A. Carrot and pumpkin juice is used as an antitumor and choleretic agent. The most interesting thing is that it contains the rarest vitamin - T, which promotes the formation of platelets.
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