Shrimp with vegetables: recipes with photos
Shrimp with vegetables: recipes with photos
Anonim

Shrimp is a protein rich food. Many people love them, but not everyone knows simple but delicious recipes. Shrimp with vegetables, for example, is both an independent dish and the basis for a delicate salad. So, you can cook them with broccoli and zucchini or fry them with bell peppers. There are also very simple and quick ways to cook shrimp with tomatoes, fresh herbs and garlic. Many also note that this type of seafood goes well with soy sauce. And ordinary vegetable salads, familiar to everyone with tomatoes and fresh cucumbers, are easy to make original thanks to the delicate sauce and boiled shrimps.

Delicious dish with king prawns

What do you need to cook tender shrimp with vegetables? The recipe suggests taking:

  • one ripe tomato;
  • bell pepper;
  • half onion;
  • a pinch of dried basil;
  • bunch of dill;
  • as much parsley;
  • pieces 15 king prawns;
  • tablespoon olive oil;
  • green onion feathers;
  • s alt and peppercorns - bytaste.

Despite the large list of ingredients, this dish is prepared very quickly, but it turns out delicious.

How to cook shrimp? To begin with, the king prawns are cleaned. The onion is cut very finely. Pour olive oil into a frying pan, send onions and shrimp to fry over low heat. Now the tomatoes are finely chopped, the bell pepper is cleaned of seeds and cut into cubes. Greens are washed and chopped.

If desired, tomatoes can be peeled in advance. To do this, they are cut, poured with boiling water. Then the skin is removed with a knife. Add all the ingredients to the shrimp, put the spices. Stew over medium heat until the shrimp are cooked.

Before serving, green onions are chopped, sprinkled with shrimp and vegetables. You can also decorate the plate with a slice of lemon.

shrimp with vegetables recipes
shrimp with vegetables recipes

Fried shrimp

Shrimp fried with vegetables is a versatile dish. They can be served hot as a main course, and cold as an appetizer.

To cook it, you need to take:

  • 600 grams of shrimp already peeled;
  • a couple of cloves of garlic;
  • two red onions;
  • a little soy sauce;
  • bell pepper - 1-2 pcs.;
  • 150 grams canned champignons;
  • 30 ml white wine, preferably dry;
  • vegetable oil for frying;
  • a couple pinches of sesame seeds.

The photo of shrimp with vegetables shows how appetizing and bright the dish is.

Cooking delicious snacks

To start, prepare all the ingredients. Onioncleaned, cut into four parts. Pepper is cleaned from seeds and stalk, partitions are removed. Cut into cubes. Garlic is cut arbitrarily, it is needed mainly for flavor.

Now pour oil into the pan, heat it up. Peppers and onions are added, fried for about four minutes over high heat, shrimp are added without reducing the heat, and fried for another ten minutes. The dish must be stirred periodically. Now put soy sauce, wine, mushrooms, garlic. Everyone cooks for another ten minutes, but already on medium heat. At the end, sprinkle the dish with sesame seeds. Shrimps with vegetables and soy sauce are ready.

shrimp with vegetables photo
shrimp with vegetables photo

He althy food for proper nutrition

This dish is distinguished by its lightness. However, due to the large number of ingredients, even those who do not like vegetables like it.

The following items need to be prepared in advance:

  • 300 grams of shrimp;
  • two zucchini;
  • a couple of carrots;
  • one onion;
  • five champignons;
  • half a head of broccoli;
  • garlic clove;
  • piece of ginger root;
  • a couple tablespoons of soy sauce;
  • s alt and pepper.

If necessary, you can add a little oil when frying. If the pan allows, then you can do without it.

shrimp with vegetables and soy sauce
shrimp with vegetables and soy sauce

Cooking delicious meals

To begin with, peel onions, zucchini and carrots, cut them into strips, finely enough. Mushrooms are cut into slices. Broccoli is divided into inflorescences. Fry all the vegetables in a hot frying pan withall sides, add ginger, grated on a fine grater. Stirring, keep on fire until tender.

Shrimp are peeled, garlic too. Add them to the pan, pour soy sauce, add s alt and pepper. Keep in the pan for another five minutes, stirring. You can also decorate the dish with sesame seeds or fresh herbs before serving.

fried shrimp with vegetables
fried shrimp with vegetables

Shrimp salad with vegetables and cheese

This version of the salad is very popular with many. This is due to the fact that cheese adds a touch of spice to the dish, and arugula adds a spicy taste.

For cooking you need to take:

  • 150 grams of arugula;
  • 400 grams of shrimp;
  • 150 grams of pitted olives;
  • eight cherry tomatoes;
  • 150 grams of cheese;
  • four walnuts;
  • olive oil;
  • s alt and pepper to taste;
  • a pinch of your favorite spices;
  • a teaspoon of lemon juice.

The shrimp with vegetables in this recipe goes well with dried oregano and thyme, so you can choose them as spices.

shrimp salad with vegetables
shrimp salad with vegetables

Cooking a light salad

Shrimp are boiled in lightly s alted water until tender. Throw them in a colander to get rid of excess moisture. Then clean and put in a frying pan with a little oil. Add s alt and spices. Fry, stirring, until golden brown. Then sprinkle with lemon juice.

Arugula is washed, then poured with cold water for fifteen minutes, spread on a paper towel,to absorb excess moisture. Tomatoes are cut into halves, feta cheese - into small cubes, olives are cut into rings of small thickness.

For a delicious dressing, peel the nuts, chop them with a blender, add olive oil, mix thoroughly. Arugula, tomatoes, shrimps are put in a bowl, cheese is added. Decorate with walnut sauce. This dressing goes well with the delicate taste of arugula.

Another salad option

This recipe uses the usual vegetables. But due to the shrimp and tender dressing, the salad comes out original.

Need to cook:

  • 200 grams of shrimp;
  • a couple of lettuce leaves;
  • two tomatoes;
  • two cucumbers;
  • one bell pepper;
  • a bunch of dill and parsley, you can only do one thing;
  • 50 grams of any hard cheese;
  • three tablespoons of olive oil;
  • lemon juice;
  • a third of a teaspoon of mustard;
  • s alt, sea s alt is better.

Shrimp are boiled, cleaned. For the sauce, mix lemon juice, olive oil, mustard and s alt. Postpone dressing for a while to infuse.

The lettuce is torn by hand and placed in a salad bowl. Drizzle lightly with sauce. Cucumber cut into strips, put on top. Pepper cut into thin strips and put the next layer. finely chop the greens, sprinkle the salad. Put the cooled shrimp. Pour sauce over everything, leaving a little. Tomatoes are cut into slices, put grated cheese. Add the sauce. Cool for ten minutes in the refrigerator and serve.

shrimp with vegetables
shrimp with vegetables

Shrimp is the basis formany dishes. They make hot, delicious salads or cold appetizers. Shrimp with vegetables is a great combination of taste and he alth benefits. Delicate salad with brynza is suitable for a festive table. And shrimp with broccoli and zucchini can brighten up a regular dinner. It is also worth noting a variety of vegetable salads. They become original if, in addition to delicious shrimp, you add sauce to them, for example, based on mustard or nuts.

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