Beans in pots in the oven: delicious recipes, ingredients and cooking tips

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Beans in pots in the oven are cooked very quickly and do not require much skill in cooking. The dish is hearty, tasty and nutritious. The recipe is very accessible and understandable even for beginners. This great product pairs with vegetables, meats, fresh herbs, nuts and more.

Beans have been cultivated since the fourth century BC. At that time, this product was considered a medicine that actively coped with diseases of the kidneys, gallbladder, etc. Beans were used as antibiotics, tablets for colds, high fever, and a remedy for healing wounds. Only a few centuries later, people realized that it was not only a storehouse of vitamins and minerals, but also just a delicious product.

There are several types of beans. Each has its own nuances of preparation. Today we will tell you how red beans are cooked in a pot in the oven, green beans and white beans, with what products they are best combined and combined.

White beans with vegetables

To begin with, we suggest preparing a certain vegetarian version of the dish, in which only vegetables will take part. This will be a classic example of cooking beans in the oven. It can always be taken as a basis, supplemented with any kind of meat or seafood.

List of required ingredients

To cook white beans in pots in the oven, you need to take high-quality dishes. It must be mechanically strong, have good thermal stability, the desired degree of firing. It is important that the thickness of the walls and bottom of the pot is the same, so the dishes in such dishes will cook quickly and evenly.

As for products, you need to stock up on the following set of ingredients:

• 420 grams of white beans;
• 2 zucchini;
• 2 carrots;
• 8 tomatoes;
• a pinch of s alt;
• vegetable oil;
• onion;
• ground pepper;
• dried oregano;
• fresh basil.

Features of cooking

Like many other legumes, beans must be soaked for at least twelve hours before cooking. Fill the product with cold water and put it on the kitchen table. The process must take place at room temperature. The next morning, the beans swell - and you can cook. After draining the soaking water, do not forget to rinse the beans thoroughly.

Fill it with water again. We put on fire. As soon as the liquid boils, turn off the gas and cook the product without a lid. Cooking time is thirty minutes. Drain water, beansleave in a colander.

We are engaged in vegetables. If you took an ordinary zucchini to cook beans in pots in the oven, then it is better to remove the skin. If this is a young zucchini, then cut the vegetable without wasting time on the peel. For this dish you will need medium-sized cubes. Grind carrots the same way. Onion cut into half rings. Mix all chopped ingredients.

Tomatoes are washed, cut randomly and sent to a blender. Pour s alt, oregano, ground pepper there. Making homemade tomato paste. We lay out the vegetable mass in pots, pour the tomato dressing and add water, if necessary. We put ceramic dishes in the oven for 30-45 minutes. Cooking temperature - 180 degrees.

Red beans with pork

This option will be more satisfying and high-calorie than the first. At her discretion, the hostess can replace either the type of meat or the type of beans and add (remove) ingredients. For cooking you need to take:

• 320 grams of pork;
• red beans - 460 grams;
• 3 garlic cloves;
• s alt;
• 1 carrot;
• onion;
• green onions;
• vegetable oil;
• 2 tablespoons (tablespoons) of mayonnaise;
• sweet paprika;
• bell pepper;
• ground black pepper;
• tomato paste - 2 tablespoons (tablespoons).

Cooking steps

Don't forget about soaking the main ingredient. Minimum time- twelve hours, but it can be longer. Do not forget to change the water periodically, otherwise the beans will disappear from such an illiterate soak. When the main product is ready for cooking, we send it to boil in lightly s alted water. If the legumes for the dish were soaked for a long time, then the cooking time is reduced to 15 minutes. If the beans are cooked immediately, then increase the time to 30-45 minutes.

The meat is washed, separated from the bone, various veins or skins, fat, etc. are removed. We cut the pork into portioned cubes of the same size. Fry meat pieces in oil. When browned, add grated carrots and onions, which were previously cut into half rings. Leave green onions for decoration.

Combine the ingredients. Red beans are cooked in the oven in pots with meat for about half an hour. All products are already almost cooked, so you don’t need a lot of time for the oven. After cooking, add some green onions to each pot or plate.

Chicken with green beans

Very tasty, dietary dish - green beans. It can be prepared in a variety of ways, from conventional cooking to outdoor grilling. But today we offer to cook green beans in pots in the oven with the addition of chicken meat.

Products:

• 510 grams of chicken;
• 4 potatoes;
• 320 grams of green beans;
• a pinch of s alt;
• onion;
• a few clovesgarlic;
• 1 carrot;
• some water;
• fresh dill or parsley;
• 6 tablespoons (tablespoons) of sour cream;
• ground black pepper.

How to cook green beans with chicken in pots in the oven

This dish can be called a lifesaver for busy housewives, as it is prepared very quickly and from the products that are in the refrigerator. Today we took potatoes for cooking, but beans and chicken can be "neighbored" by tomatoes or bell peppers, zucchini or eggplant.

A big plus of this recipe for beans in a pot in the oven is the complete absence of oil. The dish turns out hearty, tasty, but low-fat and is perfect for those who adhere to proper nutrition or diet.

The first step in cooking will be cutting the meat. Remove the skin from the chicken fillet (if any), cut the meat into portioned cubes of the same size. We clean the potatoes, cut them into pieces that are equal to chicken. Do the same with carrots and other vegetables. Green beans do not need to be thawed, they are added to the dish in a frozen state.

Now start assembling. Those products that take longer to cook go to the bottom of the pot. It will be potatoes and chicken pieces. Place carrots on top, then onions. String beans and greens are added to the top. It remains to pour everything with sour cream and sprinkle with spices. Add water (if needed). We close the lid and send the ceramic container to the oven for 35-45 minutes. As soon as the vegetablesbecome soft, the beans in pots in the oven are ready. You can decorate the dish when serving with a fragrant basil sprig.

Beans with cheese

An incredibly light and tasty dish will be green beans baked with vegetables and a cheese “cap”. For cooking, you can take any vegetables and good quality hard cheese:

• 180 grams of beans;
• a pinch of s alt;
• 220 grams of cheese;
• ground pepper;
• bell pepper;
• carrot;
• tomatoes;
• favorite spices for vegetable dishes;
• greens;
• tomato paste;
• sour cream.

The main ingredients should be cut into pieces of the same size. Mix vegetables, green beans in a separate container, s alt, pepper and send the mass to the pots. Pour in the mixture of tomato paste and sour cream. Sprinkle generously with cheese. In the oven, the dish will be cooked in twenty minutes. Serve with lots of fresh herbs.