2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Many types of bean dishes have become widespread in the culinary world. This wonderful product is tasty and he althy. Many recipes appeared for various soups, stews, fillings for baking. There are even recipes for real cakes with beans in their composition! But today we will not talk about these dishes. We offer to consider salad recipes with this vegetable component. It will bring gastronomic pleasure to those who are familiar with beans. And for those who do not dare to try this unique vegetable, it's time to dare and discover the world of delicious and nutritious salads. Bean salads can be eaten any day, they are not difficult to prepare. Such dishes are also good on the festive table.
Vegan food
One of the most famous in this category is probably salads with beans and corn. This is not surprising, it is very convenient to make such a salad, especially when there is a canned version of the products. With a slight movement of the hand, the hostess in this case is able toserve the dish to guests 10 minutes after the start of cooking.
Corn salad with beans and rice
Products:
- Canned corn and beans - 300 grams each.
- About 80 grams of finished washed rice.
- Garlic - about 2 cloves.
- Vegetable oil - 4 tablespoons.
- Tomato or ketchup - 4 tablespoons.
- Apple vinegar - 2 tablespoons.
- A teaspoon each of mustard and sugar.
Making a salad:
- First, let's prepare the sauce for our dish. Mustard, sugar, vinegar, oil, pepper and ketchup - mix everything thoroughly.
- Canned food - open.
- Corn, after draining the liquid, send it to the sauce. We wash a jar of beans, using a colander, in cold water. Shake well the remaining drops and now pour the beans into the sauce with corn.
- Peel the garlic and, using a special garlic press, crush it. After this procedure, add it to all products in the sauce.
- Cooking green onions - finely chop them. And add chilled rice to the salad. Now mix the resulting dish and enjoy the result!
Salad "Lazy"
This salad is very easy to prepare. If you find a jar of corn and the same amount of canned beans, a small piece of cheese and a clove of garlic in your stocks, then the salad will be on your table. To prepare this salad with beans and corn, you need:
- Drain liquids from cannedbeans.
- Grate cheese on a coarse grater.
- Peel and crush the garlic.
- Prepare some s alt and a couple of tablespoons of mayonnaise sauce.
- Mix all the ingredients and put in a salad bowl, decorating as you wish.
- Don't like mayonnaise? This dish can easily be served with a dash of refined vegetable oil.
Maybe cook?
To prepare a salad with beans and corn, as well as other varieties of bean masterpieces, beans can be boiled in advance. This trick will save you some money. Because by buying a kilogram of dry product, you will provide your family with salads with this ingredient for the next month! If you have a desire to cook beans at home - cook!
Proper preparation of beans for salads
Rinse the grains and soak for 10 hours. After this time, pour the soaked beans in a saucepan and put on the stove. After boiling, the product is cooked from 1 to 2.5 hours. How to determine the time in this case? After 40 minutes of boiling the beans, try the bean. If hardness is felt, this is a sign that cooking should be continued. And so, by trial method, you will calculate the time required for the full readiness of this legume. Water is an important element that affects the speed of readiness. Hard water can lengthen this time. When the beans are ready, be sure to cool them thoroughly. And now you can cook bean salads.
Autumn vegetable salad
This salad with beans and corn is calledso because it is harmoniously complemented by vegetables that usually appear at the end of the gardening season.
Collecting products:
- Canned corn - 1 can.
- Beans, boiled or canned - 1 can.
- Tomato - 1 piece.
- Sweet red pepper - 1 piece.
- Red onion - 1 piece. Onions can be replaced with more familiar ones - onions.
- Lemon juice and olive oil.
- Black ground pepper and green spices.
Cooking a delicious salad:
- Chop all vegetables that have gone through standard food preparation procedures as desired.
- Drain the liquid component of the canned corn and pour the grains into the vegetables.
- Then send beans into this dish.
- Spice with sour lemon juice and sprinkle with s alt.
- Sprinkle pepper according to your needs or do without it at all.
Sausage is my favorite ingredient
You can argue and talk as much as you like about the benefits and harmful effects of this meat product on the body. But today we will not talk about it. Sausage fans have their own category of salads. Let's start with a salad of corn, beans and sausage.
Collecting products:
- Beans and corn - in equal proportions (in a jar).
- Boiled sausage - optional. If you really love this product, then you can have half a sausage loaf.
- Mayonnaise sauce with cheese - to taste. Someone likes more "wet" salads, but for someone a couple of tablespoons is enoughspoons
- If you wish, you can add some finely chopped onion here.
Cooking:
- Mix vegetables in a bowl.
- Chop the onion finely and send it to the vegetables.
- Sausage - cut into cubes.
- Now s alt your masterpiece and mix with mayonnaise.
Rule for adding crackers
How about a salad with beans, corn, sausage and croutons? To prepare it, it is enough to add a pack of any crackers to the set of products indicated above. The main rule of all salads with them is to pour this ingredient just before serving! If you hurry up and pour the crackers into the bowl in advance, they will swell and soften. Although many people are attracted to bean salad with crackers in a swollen form. And you try it, suddenly like it!
Smoked lettuce
For lovers of smoked aroma and taste, there is also a very simple salad.
Search your fridge for the ingredients for it:
- Corn, beans and smoked sausage - in equal proportions. As a standard, we count on 250 grams of each ingredient.
- Small cherry tomatoes. Their number is approximately 250 grams.
- Onion or red - 100 grams.
Let's make a salad:
- Stir corn kernels and beans in a bowl.
- Cut the raw smoked sausage thinly, turning it into straws.
- Cut the tomatoes into four pieces and send them to a bowl with the rest of the products.
- Finely chop the onion and also mix with the salad. S alt and seasonmayonnaise. Our simple salad with corn, smoked sausage and beans is ready!
Greenpeace salad
This is a salad of corn, peas, beans and crackers, but it also includes smoked sausages and hard cheese. Maybe, thanks to the excellent collection of combined products, this salad is loved by many gourmets. But let's not rant on this topic for a long time, it's better to try it ourselves soon.
You will need the following items:
- Corn - 1 small can.
- Beans - 1 small can.
- Polka dots -1 small can.
- Croutons with your favorite flavor - up to 100 grams.
- Semi-smoked sausage - to taste.
- Hard cheese - to taste. Although, if desired, you can replace it with sausage.
- Mayonnaise.
Cooking salad:
- Open the canned food carefully in order of priority, put their contents in a salad bowl.
- Sausage cut into small cubes goes there too. The size of the sausage cubes should match the size of the croutons.
- Cheese can also be cut in this way, but you can also rub it through a grater.
- If you feel like spice up your dish, crush a clove of garlic into it.
- S alt the salad if needed.
- Now is the time for mayonnaise. Add and mix salad with mayonnaise.
- Croutons are added before serving.
The result is a very tasty salad.
Saladswith canned beans, which include meat products, are very popular on festive tables. Especially the salad will not go unnoticed, which, in addition to beans, corn and cheese, also includes a delicious smoked chicken breast.
Smoked breast salad
Ingredients:
- Half smoked breast.
- Medium can of corn.
- The same jar of beans.
- A large pack of salami or cheese crackers.
- Hard cheese - about 100 grams.
- Garlic - 3 cloves.
- Mayonnaise.
Cooking:
- Cut the breast into thin strips along the fibers. It is acceptable even to slightly "ruffle" the fibers of chicken meat.
- Grate the cheese through a medium grater.
- Mix canned foods and add meat and cheese to them.
- If necessary, s alt the dish. But remember that there are very s alty croutons.
- Crush the garlic into the salad.
- Sprinkle it with mayonnaise and let it brew for about 10 minutes.
- Now mix the salad again. And it is already noticeable how the garlic gave flavor to the dish.
- Sprinkle salad with croutons, mix again and serve.
Salads with beans reviews are usually positive. Housewives in most cases simply adore these dishes. You can quickly prepare any simple salad, and guests will not go hungry. Beans in composition and calorie content are not far behind meat products. In combination with corn, the dish is alwaysturns out at the highest level.
Many housewives, and not only beginners, are attracted by the fact that now buying canned beans is not a problem. In addition, its cost is not very high. The price category in which corn is located is also low. Salads can be prepared with the addition of boiled eggs, Korean carrots and a huge variety of other ingredients. Beans can be harmoniously combined with many products.
Not everyone who had the opportunity to test the salad, which includes corn and beans, speak positively about the dish. Many people do not like the combination of these two products in one salad. And some can't stand the beans in any of its incarnations and corn in any of its forms.
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