Delicious and original seaweed salad recipe: cooking features and reviews

2024 Author: Isabella Gilson | [email protected]. Last modified: 2024-01-02 16:12

Recipes for seaweed salads can be found in abundance. There is nothing surprising. Not everyone likes ready-made canned cabbage. Not everyone can also use ready-made purchased salads with this useful product. And you need to eat seaweed, as it contains a really large amount of useful substances. If you keep a jar of canned cabbage at home, you can always meet guests fully armed. Just add an egg or cheese and you get an interesting and simple salad.

What is the use of seaweed?

Kelp, or seaweed is algae. They have been using them for a long time. It can be eaten raw, pickled or boiled. Often soups, salads and main dishes are prepared from it. It is noteworthy that the calorie content of such cabbage is only five kilocalories per hundred grams, which pleases those who monitor their weight. It is worth noting that the beneficial properties of kelp are really impressive. Usesixty grams of cabbage a day helps to avoid iodine deficiency in the body. Therefore, seaweed is recommended for those who are preparing for exams or have problems with the thyroid gland.

Many vegetarians love kelp for its large amount of vitamin B_{12, which has a beneficial effect on liver function. The use of seaweed allows you to give up eggs and milk. Also, kelp helps strengthen blood vessels, which is useful for those who have heart problems. According to reviews, regular use of seaweed really helps to increase concentration, normalize metabolism and strengthen the heart muscle.}

The easiest salad option

To prepare such a quick option, you need to take:

• one boiled egg;
• canned cabbage;
• half onion;
• mayonnaise and sour cream in equal parts.

Recipe for canned seaweed salad is perfect for a quick welcome. The products are simple, and the salad is tasty and original.

Boiled egg cut finely, you can also grate. The onion is cut into small cubes. Seaweed spread in a colander, allow the liquid to drain. Mix all the ingredients, season with sour cream and mayonnaise. Serve chilled. Even picky kids will love this easy and delicious seaweed salad recipe.

Salad with dried cabbage

To prepare this salad recipe with seaweed andegg to take:

• 50 grams of dried cabbage;
• six eggs;
• two cloves of garlic;
• s alt and pepper;
• mayonnaise;
• two onions.

First you need to boil the cabbage. To do this, it is poured with hot water and boiled for forty minutes over medium heat. Then rinse with cool water and leave to dry. Reviews of many housewives say that dried cabbage has a different taste. Some do not accept the canned version after eating dried kelp.

How to make a salad

Ready-made cabbage is cut into strips of small length. The eggs are boiled. Divide each into yolk and protein. One half of the protein is left to decorate the salad. The rest are cut into small cubes and sent to the cabbage. Onions are cut into thin half rings and scalded with boiling water, and then washed with cold water. So the onion will become sweeter, get rid of bitterness. All mix, squeeze the garlic, add mayonnaise. Spread the salad with seaweed and egg, the recipe of which is described above, on a plate, form a small dome. Top with grated yolks. Decorate with half of the protein and greens as desired.

Salad with crab sticks

To prepare crab salad with seaweed you need to take:

• canned corn;
• 200 grams of cabbage;
• 150 grams of crab sticks;
• two boiled eggs;
• half of onion;
• mayonnaise and s alt.

This salad is also prepared quickly. You can use canned seaweed by draining the liquid from it. What are the features of using canned cabbage? According to those who regularly use it, you should always get rid of the liquid, otherwise the salad will become like mucus.

Cooking the recipe

What's in this salad recipe? Seaweed, crab sticks and corn. In fact, all these products are already ready, it remains only to grind them correctly. If the cabbage is cut into long strips, then it is worth shortening it. Crab sticks are cut into half rings. The onion is finely chopped. Eggs are best grated. All ingredients are mixed. The liquid is drained from the jar of corn, the grains are transferred to a salad bowl. Add s alt to taste, season with mayonnaise.

Sea salad option

This seaweed salad recipe can be a table decoration. For its preparation take:

• 200 grams of seaweed;
• two boiled eggs;
• 150 grams of boiled or canned squid;
• one fresh cucumber;
• one tomato for decoration;
• greens to taste.

Spread the cabbage in a salad bowl, leave the excess liquid in a jar. Eggs are rubbed on a grater. Calamari cut into small pieces. The cucumber is peeled and cut into small cubes. Everything is mixed. There are many ways to dress this salad. As a result, the dish is topped with tomato slices and herbs.

Salad dressing options

The easiest dressing option is sour cream or mayonnaise. However, many prefer a more savory version - with soy sauce and olive oil. To do this, take a couple of tablespoons of sauce, a spoonful of olive oil. You can also add dried herbs for flavor. If necessary, put a couple more tablespoons of lemon juice - it is needed for sourness in this seaweed salad recipe. Reviews about this dish are contradictory. Some people think it's too simple. But opinions agree on one thing - it is really tasty.

Korean vegetable salad

This dish is spicy and tender. He is more loved by men. For its preparation take:

• 70g dry cabbage;
• a little soy sauce;
• a couple tablespoons of vinegar;
• the same amount of vegetable oil;
• a teaspoon of mustard;
• s alt to taste;
• tablespoon of sugar;
• one cucumber;
• large red bell pepper;
• one large carrot;
• a little ground black pepper.

The number of ingredients in this salad is quite large. This is a really interesting seaweed salad recipe. The dish has a mix of flavors ranging from sweet to sour.

How to cook a savory meal

To begin with, cabbage is poured with boiling water. Almost immediately, this water is drained and the procedure is repeated. Insist cabbage in boiling water for about fifteen minutes, so that it swells. Cabbage cut into small piecesstripes. Then they start marinating. Add s alt, granulated sugar, half the vinegar and soy sauce. Everything is mixed as thoroughly as possible and left for another ten minutes.

Vegetables are washed. Carrots are rubbed on a coarse grater. Peel the cucumber and cut into strips. Do the same with pepper. Be sure to prepare the dressing for this seaweed salad recipe.

The oil is mixed with s alt, black pepper and mustard, and more vinegar is added. Mix thoroughly. Let stand for a couple of minutes. All vegetables are combined, poured with sauce and sent to the refrigerator for at least three hours. It is best to infuse the salad all night. It is noteworthy that such a salad can be served not only as an appetizer, but also as an excellent side dish for steamed fish or poultry. According to the reviews of those who prepared it, the dish can be stored in a glass sealed container for several days, provided it is in the refrigerator.

Tasty and fast: salad with cheese

This delicious seaweed salad recipe is prepared in ten minutes and requires a minimum of ingredients, namely:

• 200g cabbage;
• one egg;
• 25g hard cheese;
• tablespoon of mayonnaise;
• s alt and pepper.

Cabbage gets rid of excess fluid. Cheese is rubbed on a coarse grater. The egg is boiled until hard boiled, cooled and finely chopped. Mix all the ingredients, season with spices. Everyone is dressed with mayonnaise.

Salad with fresh cucumbers

To prepare such a salad, you need to take the following products:

• 150 g cooked seaweed;
• one large carrot;
• a couple of fresh cucumbers;
• two chicken eggs;
• head of onion or red onion;
• a little vegetable oil, better than olive oil;
• the same amount of table vinegar;
• s alt to taste.

The eggs are boiled, the carrots are peeled and cooked until soft. The latter is cut into cubes, the cucumbers are chopped into thin strips. The onion is cut into cubes. Proteins are cut into small pieces, and the yolk is left for decoration. The cabbage is taken out of the jar, mixed with the rest of the ingredients, poured with vinegar and oil. The yolk is chopped to crumbs and sprinkled with salad. This is a very simple recipe for seaweed salad, but the dish turns out elegant.

Beetroot salad with cabbage

To prepare such a salad take:

• five tablespoons of cabbage;
• half of boiled carrots;
• half of boiled beets;
• bunch of dill;
• a couple tablespoons of scented oil;
• pickled cucumber - one;
• a quarter of an onion;
• s alt to taste.

The onion is cut into half rings, thinly. The cabbage is taken out of the jar, the liquid is drained, combined in one bowl. Carrots are cut into cubes, beets too, but more finely. Mix everything, sprinkle with s alt and pepper as desired. Pour in oil. Decorate with finely chopped greens. This version of the salad is often compared to a vinaigrette. However, it turns out differently. This variety is perfect for a festive table. In this case, this salad with seaweed and beets is laid out inportion rosettes, decorate with a slice of lemon. If necessary, you can put a little granulated sugar in the salad if the beets are not sweet enough.

Salad with seaweed is delicious and he althy. The easiest option is to fill canned cabbage from a jar with mayonnaise or sour cream, add onions or an egg. More interesting options can be made from dried cabbage, which is simply boiled or poured with boiling water. You can also cook a delicious salad with boiled squid or a Korean spicy version. In any case, you can come up with a recipe for a very tasty seaweed salad yourself. Such a dish must be present in the diet.