Seaweed salad: ingredients, recipe with description, cooking features

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Seaweed salad is a traditional Japanese dish. It has wonderful taste and contains many useful substances. The composition of the sea delicacy includes various vitamins and minerals, such as iodine, zinc, copper, iron. Seaweed salads help maintain he alth. This article will discuss several recipes for such dishes.

Easy cooking method

This dish requires the following ingredients:

1. Half a kilo of seaweed.
2. Water in the amount of 100 milliliters.
3. 8 grams of starch.
4. Sesame seeds - to taste.
5. Lemon juice.
6. Soy dressing.
7. Black pepper.
8. 10 milliliters of sesame seed oil.

How to make a simple seaweed salad?

Soy dressing combined with half a serving of water. They put it on fire and heat it up. Add starch. It must first be dissolved in water. The resulting mass is boiled until it becomes thick. Then it should be placed sesame seed oil, lemon juice and ground pepper. The resulting sauce is seasoned with seaweed. Leave the dish in a cold place for two hours. Then the dish is sprinkled with sesame seeds.

Seaweed salad with fresh cucumber and sweet pepper

For this dish you need the following products:

1. Chuka in the amount of 250 grams.
2. Sesame seeds (to taste).
3. Sweet pepper.
4. Fresh cucumber.

This dish should use ready-made seaweed. Excess oil must be removed from them. Vegetables (cucumber and sweet pepper) are divided into thin slices with a knife. All the ingredients needed for the dish are combined in a large bowl. Seaweed salad sprinkled with sesame seeds.

Food with kelp and mushrooms

It is used for its preparation:

1. Chuka - about 100 grams.
2. 30 milliliters of sunflower oil.
3. Onion head.
4. Sesame seeds (2 large spoons).
5. 20 milliliters of vinegar.
6. Dried kelp - about 100 grams.
7. Marinated tree mushrooms (the same amount).
8. Sugar (to taste).

Seaweed salad according to the recipe presented in this chapter is prepared like this. The onion should be peeled, chopped, combined with s alt and squeezed out so that it releases the juice. Mushrooms are cut into thin strips. Chuka algae and kelp are boiled, thrown into a colander and cooled. Allcomponents should be connected in a deep bowl.

Sunflower oil and vinegar are used as a dressing.

Spinach platter

This recipe includes:

1. Algae in the amount of 100 grams.
2. 50g sorrel.
3. Frize salad (the same).
4. A large spoonful of runny honey.
5. 100 grams of spinach.
6. Chive (about 20 g).
7. Half a lemon.
8. 50 milliliters of sunflower oil.
9. Carrot (two root crops).
10. Half a small spoonful of mustard.
11. S alt, crushed pepper (to taste).

To make chuka seaweed salad, you need to peel carrots and onions. Cut vegetables into wide strips. Lemon juice is combined with mustard, liquid honey and sunflower oil. Then the resulting dressing should be lightly peppered and s alted. Algae and sorrel are divided into small pieces with a knife. Frize lettuce should be torn with your hands. All products needed for the dish are combined in a deep plate.

Pour dressing and mix thoroughly.

Recipe with red fish pulp

For this dish you will need:

1. 80 grams of pine nut kernels.
2. 100g arugula salad.
3. Bulgarian pepper.
4. Pulp of red fish in the amount of 250 grams.
5. 150 milliliters of sunflower oil.
6. 200 g dried seaweed.
7. Lemon.
8. Hard boiled egg.
9. Garlic (1 clove).
10. Two oranges.
11. 50 milliliters of soy dressing.
12. Liquid honey - tablespoon.

Seaweed salad is prepared like this.

The pulp of red fish is divided into thin strips with a knife. Oranges and eggs are peeled and cut into squares. Algae should be left in a bowl of cool water for several hours. Then they need to be boiled and divided into small fragments. Arugula is rinsed, dried with a paper towel. Salad dressing is made from sunflower oil, lemon juice and soy sauce. These components are mixed. Add grated garlic and honey. The ingredients needed for the dish are combined in a large bowl. Fill with half the dressing. Cleaned in a cold place for a while. Before serving, the dish is sprinkled with pine nut kernels. Season with the remaining sauce.

Shuba salad according to a vegetarian recipe with seaweed

This dish contains:

1. 8 potato tubers.
2. Four beets.
3. 200 grams of seaweed.
4. Mayonnaise soy sauce (to taste).

Chuka seaweed salad according to this recipe is done like this. Vegetables should be peeled, boiled and cooled. Grind with a grater. Place food on the bottom of the dish in layers:

1. Potato.
2. Algae Chuka.
3. Beets.

Each layer of food is smeared with mayonnaise sauce. The dish should be placed in a cold place for two hours.

Salad with additionsquid

This dish requires the following ingredients:

1. 100 grams of seaweed.
2. Sesame seeds to decorate the dish (to taste).
3. 50 g boiled squid.
4. Nut dressing (same amount).
5. Lemon.
6. Fresh cucumber (about 20 grams).
7. Red pepper.

The Chuka seaweed salad recipe looks like this. Squid carcasses should be cleaned. Boil for three minutes in s alted boiling water. Cool and divide into thin slices. Algae should be thawed. Combine with squid in a large bowl. Sprinkle with sesame seeds, drizzle with walnut dressing. The dish is decorated with slices of lemon and pieces of sweet pepper.

Noodle salad with crab sticks

He will need:

1. 2 packs of funchose.
2. A small spoon of rice vinegar.
3. Sugar sand - the same amount.
4. Packaging crab sticks.
5. Sesame seed oil (4 large spoons).
6. Bunch of fresh cilantro.
7. A package of marinated chuka seaweed.
8. S alt.
9. Sesame seeds.
10. 2 teaspoons soy dressing.
11. Chili pepper (optional).

Seaweed salad with crab sticks is prepared like this. First, place the noodles in a bowl of boiling water.

Funchose should be cooked for five minutes. At this time, crab sticks are cut. Combine them with seaweed and ready-made noodles. Wash cilantro, chop and add to the dish. For dressing, granulated sugar is mixed with butter.sesame seeds, soy sauce and rice vinegar. The resulting mass is poured into the dish. Sprinkle the salad with chili peppers. Mix well.

Decorate the finished dish with sesame seeds.

Rice Cereal Recipe

He will need:

1. 4 small cucumbers.
2. Marinated algae in the amount of 75 grams.
3. Packaging of rice cereals.
4. Soy dressing - 2 tablespoons.
5. Sesame seeds (same amount).
6. Onion and dill greens.

To prepare the dish, boil rice groats. Remove the bag from the pan with a fork, cool. Onion and dill greens are rinsed, chopped. Cucumbers are washed and divided into medium-sized cubes. Combine with algae. Add rice groats. Fill the dish with soy dressing. Sprinkle with sesame seeds.