Delicious and he althy milk soufflé

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Cooking a milk soufflé is within the power of everyone. The aroma and appearance of the product depend on the imagination and creativity of the chef. Milk souffle at home is quite simple to make. This will require products available to everyone. In our article, we will look at different options for creating a dish.

Milk soufflé. Recipe with photo

For cooking you will need:

• liter of milk (medium fat);
• 10 chicken eggs;
• fifty grams of butter;
• vanilla sugar (one sachet);
• powdered sugar (three hundred grams + 2 tablespoons);
• gram 120-130 flour.

Cooking

1. Initially, mix flour and powder (three hundred grams) in a large saucepan.
2. Then add six egg yolks, butter (softened). Mix the mass with a fork. Whip until smooth.
3. Then turn on the gas stove to medium heat. Put the resulting mixture there. Then add milk in a thin stream. At the same time, actively work with a whisk. Bring this mass to a boil.
4. Then reduce the heat to a minimum. So languish the mass for twenty minutes. At the same time, do not forget to stir it constantly.



5. After remove from the stovesaucepan, add vanilla sugar. Then stir.
6. Then strain the mixture through a sieve. This way you will be able to get rid of lumps.
7. After cool the soufflé. Stir him in the process.
8. Then add the remaining yolks to the mass. Stir afterwards.
9. Take a separate bowl. In it, beat the whites (from six eggs) with two tbsp. l. powder to a stable foam.
10. Pour the resulting mass into the finished milk soufflé. Mix thoroughly. Do it in smooth movements.
11. Then take the form, grease with oil, sprinkle with powder and flour.
12. Put the mass into it. Bake for twenty minutes. After that, cool for ten minutes, and then serve.

Recipe two. Soufflé with cottage cheese

Now consider another soufflé recipe. Such a dessert will be a great addition to breakfast or an afternoon snack.

To prepare a milk souffle, the photo of which is presented above, you will need:

• half a glass of milk;
• 400 grams of cottage cheese;
• 400 ml sour cream;
• 100 grams of sugar;
• two art. l. candied fruits;
• twenty grams of gelatin;
• three yolks.

Dessert making process

1. First, soak the gelatin in warm water. This is done so that it swells. This process will take approximately fifteen minutes.
2. Separate the whites from the yolks. Rub the last with sugar.
3. Then pour the mass into another container, put in a water bath.
4. Pour in the same milk, continuecook. To prevent the mass from burning, stir it constantly.
5. Then remove the container from the stove, add gelatin to it, which is already swollen. Stir the mass until the last added component is completely dissolved. Then let it cool down.
6. At this time, grind the cottage cheese through a sieve. Add sour cream to it. Stir the mass. Throw chopped candied fruit in there.
7. Add cottage cheese to the egg mass. Stir. Then leave the milk soufflé with gelatin to stand for ten minutes.
8. At this time, prepare the molds, moisten them with water. Spread milk soufflé over them. Send to the refrigerator for several hours. Garnish with mint leaves, fruit pieces or chocolate before serving.

The third recipe. Soufflé with berries

This delicacy is easy to prepare and very he althy. Dessert will be enjoyed by children. Milk soufflé is very tender. If you want to make it thicker, then add more gelatin (twice) than indicated in this recipe.

For cooking you will need:

• two hundred grams of cottage cheese;
• 100 grams of any berries;
• three tablespoons of sour cream and the same amount of sugar;
• gelatin (ten grams);
• 200 ml milk.

Dessert recipe step by step

1. First of all, fill the gelatin with milk (it should be cold). Let it swell for five minutes.
2. Then put the pan with the resulting mixture on a small fire. Heat up. Cook untiluntil the gelatin is completely dissolved, stir. Make sure the mixture doesn't boil. Then put her aside.
3. Meanwhile, combine sour cream with cottage cheese and sugar in a bowl. Grind until smooth. You can use a blender to mix.
4. Add the milk mixture to the resulting mass. Mix with a blender. Then add berries. Stir the mass already with a spoon.
5. After the souffle, pour into molds. Put in the refrigerator for three hours, and even better - for twelve. Before serving the milk soufflé, be sure to decorate it. You can use grated chocolate or your favorite berries for this.

The fourth recipe. Soufflé with agar-agar

For cooking you will need:

• 130 ml milk (medium fat);
• five grams of agar-agar;
• softened butter (gram 100);
• tablespoon of lemon juice;
• 380 grams of sugar;
• fifty ml of condensed milk;
• 3 squirrels.

Milk soufflé: step-by-step instructions for making dessert

1. Take a bowl. In it, mix the butter and condensed milk until smooth.
2. Then take the pan. Pour sugar into it. Then pour the milk into the pot.
3. Bring the resulting composition to a boil. Then stir immediately. Then reduce the fire to a minimum. The sugar should completely dissolve.
4. After add agar-agar mixed with water. Bring the mixture to a boil.
5. Pour in the juice. Stir. Remove from firemass.
6. Beat egg whites with a blender until peaks.
7. After pour in the agar syrup in a thin stream. Beat the mass. As a result, it should look like a familiar custard.
8. After add a mixture of condensed milk and butter. Then whisk everything again. Then pour the resulting mass into pre-prepared molds. Refrigerate for approximately one hour.

Conclusion

We looked at different options for creating a he althy dessert. We hope you like some and you can make such a treat at home.