Carrot dessert: a delicious and he althy treat

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Carrots are one of the he althiest vegetables, a storehouse of vitamins and minerals. The root crop is actively used not only in cooking, but also in cosmetology. It is believed that masks based on grated carrots have a beneficial effect on the skin and prevent the appearance of wrinkles. Our ancestors learned about this miracle vegetable more than two thousand years ago. It is noteworthy that at first they did not eat carrots, but grew them for their seeds and leaves, which smell good. Today there are about 60 types of carrots. This plant is distributed throughout the globe.

Cookers love carrots for their versatility, because the root crop can be added not only to salads, soups, it makes amazingly delicious desserts. Even little gourmets will like the carrot dessert, and the delicacy is prepared as easy as shelling pears. This article contains the most popular carrot sweets. How to make carrot dessert? Recipes with photos are presented below.

Carrot cookies

He althy and tasty treat. Prepared quickly, eaten with lightning speed. For cooking you will need:

• half a kilo of carrots;
• pack of butter;
• high grade flour - 450 g;
• sugar - 200 g;
• vanilla 1/2 teaspoon;
• baking powder - 1 teaspoon;
• s alt - a pinch.

How to cook:

1. Melt the butter in a water bath. Add sugar, stir until completely dissolved.
2. Grate carrots. Combine with butter, then add baking powder.
3. Sift the flour so that it is saturated with oxygen. Add vanilla to it. Knead soft dough.
4. Shape cookies with your hands, place them on a baking sheet covered with parchment, at some distance from each other.
5. Bake at 180°C for about 20 minutes.

Carrot dessert ready in a hurry! These delicious biscuits will be a good companion for hot tea.

Factory Goodies

The Polet confectionery company launched a puff dessert with carrots. According to the manufacturer, the product does not contain a single gram of sugar, so it can be safely consumed by those who are on a diet and those who suffer from diabetes. The delicacy is a rectangular cookie. Dessert "Flight" with carrots has a slightly s alty, but at the same time sweetish aftertaste due to dried carrots. Crackers hardly crumble, carrot pieces are easy to chew.

Customers saythat the biscuits look appetizing, and they are literally stuffed with carrots. The composition does not contain yeast and sugar, so this carrot dessert is suitable for those who carefully monitor their figure.

The packaging states that the product does not contain preservatives and GMOs, but what store-bought food does not contain additives and flavorings? Puff crackers like those produced by the Polet factory can be made at home.

Crackers "Flight" at home

To make crispy crackers you will need:

• wheat flour - 300 g;
• sunflower oil - 90g;
• 130ml water;
• half a teaspoon of s alt;
• dried carrots.

How to cook:

1. Pour s alt into a container with flour, pour in vegetable oil, water at room temperature.
2. Add dried carrots, knead the dough. It should be soft, but not sticky. Roll into a ball and refrigerate for 1 hour.
3. Preheat the oven to 200 degrees. Divide the dough into four parts, roll each part thinly. Cut out figures using cookie cutters or simply cut the layer into squares with an ordinary knife.
4. Bake no more than 10 minutes.

Puff pastry prepared according to this recipe can be stored in the refrigerator for about two days, and you can please your loved ones with he althy carrot biscuits at any time.

Carrot Pumpkin Casserole

There are many options for how to cookcarrot dessert, there are both simple and complex recipes. Carrot-pumpkin casserole is quick and easy to prepare, it is suitable for both small children and people with stomach problems. Dessert can be steamed or baked. To prepare this he althy treat you will need:

• 100g grated carrots;
• 100g grated pumpkin;
• 1/2 cup milk;
• 2 tablespoons of sugar;
• 3 tablespoons of semolina;
• egg.

How to cook:

1. Wash carrots and pumpkin thoroughly, peel, grate.
2. Pour milk into a saucepan, wait until it boils, now throw grated vegetables into it. Simmer over low heat until the milk evaporates.
3. Cool the vegetable mixture, then add the remaining ingredients to it. Mix everything until smooth.

Carrot-pumpkin casserole cooks in a double boiler for about half an hour. In the oven, the process takes the same time, baked at a temperature of 200 ° C. Ready dessert can be decorated with fruit.

Carrot-curd soufflé

This carrot dessert has a pleasant aroma and delicate taste. It can be served both for breakfast and for a festive table. Your guests will love it and will definitely ask for the recipe! To prepare the most delicate soufflé you will need:

• 1 medium carrot;
• pack of cottage cheese;
• 3 eggs;
• 70g sugar;
• 30g butter;
• vanilla.

How to cook:

1. Boil carrots. Then grate and fry in butter.
2. Add cottage cheese to the carrots, then rub the resulting carrot-curd mixture through a sieve.
3. Add yolks, sugar, vanilla. Proteins in another bowl, whip into foam, and then also add to the mixture.
4. Spread the soufflé into pre-oiled molds.
5. Bake at 170°C for about 15 minutes.

The finished soufflé can be sprinkled with chocolate chips.

Conclusion

Carrots can be found in every kitchen in winter and summer. The benefits of carrots have been proven by nutritionists around the world, and eminent chefs come up with more and more goodies using this sweet root vegetable. Carrot delicacy will appeal to everyone, because it is not only tasty, but also he althy.