Juicy breast in the oven: a recipe with photos, simple and delicious

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Poultry breast is a dietary product. However, not everyone likes that white meat is dry. For this, there are many recipes that help to prepare a juicy dish. Often the breast of both turkey and chicken is cooked in the oven, periodically frying, wrapping in foil, baking with vegetables. How to cook a juicy breast in the oven? Often for this part of the bird is marinated so that the fibers become softer.

Appetizing breast in foil: ingredients

Chicken breast is usually cooked according to this recipe. How to bake a juicy breast in the oven? Plain foil will help! You will also need a marinade. It is he who helps to get juicy and tender meat instead of dry and hard at the exit. For cooking, you need to take the following products:

• 300 grams chicken breast;
• 20 grams of butter;
• four tablespoons of vegetable oil;
• two tablespoons of soy sauce;
• two cloves of garlic;
• mixturepeppers;
• s alt and black pepper.

You can also use any other spices you like. You should also take paper towels, as well as baking foil.

How to cook juicy chicken breast in the oven?

First of all, you need to prepare the marinade. To do this, take two tablespoons of vegetable oil, spices, soy sauce. The garlic is peeled, passed through a press and added to the liquid.

The breast is washed, dried, then dipped into the sauce. Hands rub it on all sides. Leave it like this for about twenty minutes.

After removing the pieces from the marinade, transfer to paper towels. You need the marinade to stack. Pieces of garlic are also removed so that they do not burn in the process.

The remaining vegetable oil is poured into a hot frying pan. Fry the breasts on both sides for about a minute each to seal the meat juices.

Lay out the foil. Spread on it plates of butter, and on top - breasts. Wrapped up so that the juice does not flow out during the process. Cook juicy breasts in the oven for about twenty minutes.

This dish is great for salads, as well as a substitute for store-bought sausages.

Appetizing breast in broth

No foil needed for this recipe. The breast languishes in the broth, absorbing moisture and aromas. If there is no broth at hand, then you can use water. However, the taste will suffer from this. For such a recipe for juicy breast in the oven, you need to take:

• three breast halves;
• 150ml chicken stock;
• one lemon;
• vegetable oil;
• garlic clove;
• favorite spices.

Heat the oil in a frying pan. Garlic is peeled, cut into pieces and lightly fried. Put garlic with oil in a baking dish, pour in the broth. Add juice and zest of one lemon, put spices, stir. Drop breasts. Keep in the marinade for about fifteen minutes, then put the mold in the oven. Juicy breasts are poured with marinade in the process. Cook for about thirty minutes. The finished meat is left in the switched off oven for five minutes, and then served.

Chicken breast in a fur coat

This cooking method allows you to get tender meat, juicy vegetables and a delicious fur coat on pieces of breast. To prepare such a dish, you need to take the following products:

• 1.5 kilo breasts;
• two tomatoes;
• one bell pepper;
• five cloves of garlic;
• 250 grams of cheese;
• glass of flour;
• six tablespoons of mayonnaise;
• a couple of teaspoons of mustard;
• some fresh greens;
• s alt and ground pepper to taste.

You will also need vegetable oil to fry some of the ingredients. Fresh vegetables are great as a side dish for this dish.

Cooking chicken fillet

To begin with, the breast is washed, dried on paper towels, cut into portioned pieces with a thickness of a centimeter. Sprinkle each slice with s alt, pepper and seasonings to taste. It is possible toFor example, take seasoning for chicken. Lightly beat the fillet with a hammer. Roll each slice in flour on both sides.

The vegetable oil is heated in a frying pan, each piece is fried on both sides until a crust forms. Tomatoes are cut into small cubes, bell peppers are crushed in the same way. Greens crumble.

Mix vegetables in a bowl, add garlic, previously peeled and passed through a press. Throw in half of the grated cheese. S alt, pepper, put mustard with mayonnaise. Stir.

Parchment is placed on a baking sheet. Lay the breasts. A fur coat of vegetables and sauce is distributed to each. Sprinkle each slice with the rest of the cheese. Cook juicy breasts in the oven at 200 degrees for fifteen minutes.

A simple dish with mayonnaise

How to cook juicy breasts in the oven to think about the marinade for a while? Fillet with mayonnaise! For such a dish you need to take:

• kilogram chicken breasts;
• tablespoon of mayonnaise;
• the same amount of soy sauce;
• half a teaspoon of cumin.

Chicken fillet cut into pieces. In a bowl, mix soy sauce, mayonnaise and cumin, mix. Roll the pieces of breast on all sides. Leave for thirty minutes.

Parchment is laid on a baking sheet. Stack the slices with the sauce. Bake for about fifteen minutes. Served with fresh vegetables.

Breast in cream: appetizing and juicy

This version combines the tenderness of cream and the pleasant tartness of garlic. For suchcooking method, you need to take the following ingredients:

• four chicken breasts;
• four stalks of green onions;
• 200 ml 10% fat cream;
• 1, 5 teaspoons granulated garlic;
• a teaspoon of s alt;
• a tablespoon of flour;
• half a teaspoon of ground black pepper.

Garlic, s alt and pepper are mixed. The breast is cut into about two or three parts. Rub each with seasoning mixture.

A little cream is mixed with flour so that there are no lumps. Pour in the rest of the cream, stir again. Add finely chopped onion.

The breasts are placed in a baking dish. Preheat the oven to 180 degrees. Cook the breast for about ten minutes. After that, pour the cream-based sauce and cook the same amount more. Such juicy and soft breasts in the oven are great for mashed potatoes. In addition to fresh onions, you can add some dried herbs.

Oven-roasted turkey breast: juicy and soft

Turkey breast is the same dietary and tasty product as chicken fillet. It can be marinated in kefir, baked in the oven and get a delicious dish.

To prepare a delicious turkey dish, you need to take:

• kilogram breasts;
• 500 ml of kefir with any fat content;
• juice of half a lemon;
• one tomato;
• tablespoon of Provence herbs;
• two hundred grams of hard cheese;
• s alt and black pepper - about a teaspoon each.

This variant hasa plethora of benefits. The turkey breast in the oven is juicy, soft, has a delicate structure. It can be accompanied with rice and fresh vegetable salad.

How to cook a delicious turkey?

The breast is thoroughly washed and then dried with paper towels. Make small cuts in the meat, as the turkey breasts are quite large. Thanks to the cuts, they are better saturated with marinade, both inside and out.

Kefir and lemon juice are mixed in a bowl. Provence herbs, s alt and pepper are added. Stir to dissolve the s alt. Send pieces of breast for an hour. Periodically mix the ingredients so that everything is saturated with marinade.

The foil is being prepared. A piece of breast is placed on each piece of foil, poured with about a spoonful of marinade, folded tightly. Lay on a baking sheet. They send the juicy breast to the oven for forty minutes.

After they take it out, unfold the foil on top. The tomato is cut in circles, the cheese is rubbed. Lay on the fillet slices of tomato, a couple of pinches of cheese. Keep open for another ten minutes. Juice is formed in the foil during the process. It can be used as a wonderful sauce for any side dish. But as mentioned above, it goes especially well with rice.

Delicious spiced breast

This recipe allows you to get a juicy and tasty breast. For this, only fragrant spices are needed. In principle, their number and type can be independently changed to your liking. The breast can be eaten like sausage, on sandwiches. For this dish you need to take:

• 700 grams of breast;
• a couple tablespoons of s alt;
• sprig of rosemary;
• some coriander seeds;
• ground black pepper - a couple of pinches;
• a teaspoon of olive oil;
• four cloves of garlic;
• a little curry and dried basil.

The breast is washed, poured with s alt water for two hours. This will help make the fillet softer. After the liquid is drained and the breast is dried.

The garlic is peeled. Each clove is cut into three or four plates. All spices are combined in a mortar. Add olive oil, stir.

Cuts are made on the breast, slices of garlic are put into them. Rub with a mixture of spices and oil.

Wrap the fillet in foil. Bake the breast in the oven for twenty minutes at a temperature of two hundred degrees. After that, leave the dish in the switched off oven for another two hours.

Delicious dish with turkey and mushrooms

You can cook turkey breast not only in one piece. For example, you can add breast slices with juicy vegetables and mushrooms. All this makes this dish tender and original. It will definitely decorate any dinner.

In order to prepare a juicy and tender dish, you need to take the following ingredients:

• breast cut into three portions;
• 140 grams of cheese;
• 280 grams of mushrooms;
• one carrot;
• two onions;
• s alt, mayonnaise, pepper and saffron to taste.

Mayonnaise is mixed with spices. Coat the pieces of breast with the resulting sauce. Left to marinatefor another two hours. Vegetables are peeled, onions are cut into half rings, and carrots are rubbed on a fine grater.

Cut the champignons into slices. Heat a little vegetable oil in a frying pan. Mushrooms are fried first, then vegetables are introduced. Mix. Keep until vegetables and mushrooms become ruddy. You can also use not only champignons, but also forest mushrooms. They must first be washed and cleaned well.

The baking tray is greased with a small amount of vegetable oil so that the slices do not stick. Lay the breasts on it, right with the marinade. Bake at a temperature of 180 degrees for about half an hour. After that, vegetables are laid on pieces, sprinkled with grated cheese. Bake to melt the cheese and form a crust.

Many interesting and tasty dishes can be prepared using poultry breast. The most commonly used chicken fillet. It is often eaten on diets, and simply, it is delicious in itself. However, white meat often comes out dry. Then simple ways are used to help make the meat soft. The same can be said for turkey breast. It is often baked in a piece, in spices. Such a he althy dish can easily replace purchased sausages or cooked meat. It can also be cooked with sauces, mushrooms and vegetables. It remains to decorate this dinner option with fresh vegetables or simple side dishes.