Delicious pink salmon: recipe in the oven - tasty and juicy

Delicious pink salmon: recipe in the oven - tasty and juicy
Delicious pink salmon: recipe in the oven - tasty and juicy
Anonim
Pink salmon recipe in the oven
Pink salmon recipe in the oven

This fish can be classified as a delicacy. However, at its cost, it is accessible to many. Therefore, pink salmon is popular, and therefore there are a large number of recipes for its preparation. The composition of this fish includes vitamins, trace elements, omega-3, useful protein and fatty acids. But in order for the dish to turn out not only he althy, but also tasty, it must be prepared correctly. Are you in need of a delicious salmon? The oven recipe is perfect for this.

Baking delicious fish

This process has its own peculiarities. It is necessary that pink salmon turn out juicy, since its meat is very lean. Therefore, according to this recipe, we will stuff it. Take one not very large carcass. It should be fresh, high-quality pink salmon. The recipe in the oven allows you to make it soft. You will also need 200 grams of mushrooms (preferably champignons),200 grams of cheese, onion, one lemon, vegetable oil, some mayonnaise, spices, s alt, pepper and a bunch of fresh dill.

Photo recipe for pink salmon in the oven
Photo recipe for pink salmon in the oven

The recipe for cooking pink salmon in the oven is simple, but the "result" is exquisite. We wash and clean the fish, cut off the tail and remove the insides. Now we cut it along the ridge into two halves. We remove the bones from each half without damaging the skin. It is better if there is no excess moisture on the fish. Next, you need to peel the onion and mushrooms and finely chop them. Fry the onion first, then the mushrooms. When this mixture has cooled, add grated cheese to it. This will be the stuffing for the fish. Now we take the prepared carcass, sprinkle it with spices and sprinkle a little with lemon juice. Lubricate the form in which pink salmon will be cooked. The recipe in the oven involves the use of heat-resistant dishes. We spread one half of the fish and put the filling on top. Cover with a second layer and fasten the fish with toothpicks or kitchen string. Lubricate pink salmon on top with mayonnaise and put in the oven. To make the fish juicier, it can be wrapped in foil. This dish is prepared very quickly, within 30 minutes. Then we take out the fish, put it on a plate and decorate with herbs and lemon.

Recipe for cooking pink salmon in the oven
Recipe for cooking pink salmon in the oven

Fish in sauce

To make pink salmon juicy and soft, you need to use different sauces. Take 400 grams of pink salmon, 20 grams of good flour, 100 grams of tomato paste, an onion, one tomato, a clove of garlic, a large spoonful of sugar and a small spoons alt and paprika. Roll the pink salmon fillet in flour, pre-s alt, and fry in a pan until crusty. Set the fish aside. We cut the onion into half rings, and the garlic into small cubes. Fry these ingredients in a pan and pour tomato paste. Then add s alt, sugar and add the diced tomato. Simmer for 3 minutes. The sauce should be thin. Put the fish in a dish with high sides. Then pour it with the prepared sauce. We put the dish in the oven. Pink salmon will be ready in 20 minutes. The recipe in the oven makes it very juicy and fragrant. Serve with any side dish. Boiled rice or mashed potatoes are great with fish. You can take a photo: the pink salmon recipe in the oven will be a worthy decoration of any cookbook.

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