Dairy-free pancakes: ingredients, simple and delicious recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Recipes for pancakes without milk, for example, on water or kefir, are suitable primarily for those who have lactose intolerance or for those who are on a diet and risk “breaking loose” because the body requires something harmful. But in this case, it is recommended, in addition to replacing milk with water, also replace sugar with another sweetener, and also enjoy this dish exclusively in the morning. Cooking pancakes without milk does not mean that only water can be used. The composition often includes components such as cottage cheese, kefir, fermented baked milk.

The ingredients used to prepare the dough are almost the same in all recipes - in one something is added, in the other it is reduced, this balance of ingredients creates its own unique taste for each dish. For example, berries or fruits are used somewhere, raisins or dried fruits can also be added. Some recipes add yeast,others prefer soda water, still others prefer to fry pancakes in a hot skillet with plenty of oil, and some require baking them in a non-stick pan with only a small amount of oil.

How to cook pancakes without milk so that they turn out tasty and beautiful? Consider the following simple tips.

Cooking Tips

1. To get airy pancakes, it is recommended to add sparkling water to the dough, so they will be airy and porous.
2. To add splendor to the dough, you need to add yeast, after diluting them in warm water. Then the dough needs to be removed in heat for about 10-15 minutes.

Let's take a look at simple recipes for pancakes without milk.

Pancakes with fermented baked milk

For the test:

• 400 ml fermented baked milk 4%;
• 150 grams of oat flour;
• 150 grams of wheat flour;
• two art. l. granulated sugar;
• a little s alt;
• 1 tbsp spoonful of lemon juice;
• baking soda - 0.5 tsp;
• egg - 2 pieces.

Ryazhenka, s alt, sugar and eggs are beaten with a mixer or in a blender. Flour is sifted into the mixture, lemon juice is added, and everything is mixed well. After that, soda is added. Then the dough should stand for 10 minutes until bubbles appear on the surface. Pancakes are fried in a heated frying pan, in sunflower oil. Served with sour cream or jam.

Lean yeast-free pancakes with honey

To make the dough you will need:

• 1 full glass of flour;
• a glass of gas. water;
• 1 tsp baking soda;
• honey to taste.

For frying, use vegetable oil (preferably refined).

Cooking

Pancakes are prepared on the water as follows.

Flour is sifted together with baking powder, then water is poured into it, and it is all well mixed. Honey and a small amount of sunflower oil are added to the dough. The pan is well heated with oil, but pancakes are fried at medium temperature. It is recommended to serve pancakes with sour cream.

Pancakes on the water with apples

To prepare the dough you will need:

• dry yeast - half a bag;
• 1 tbsp water;
• 2 sweet apples;
• 2 tbsp. flour;
• a little s alt;
• vanillin;
• two art. spoons of sugar.

Cooking pancakes

Yeast should be diluted in warm water, mixed with sugar, s alt, vanilla and flour. Apples must be peeled and grated, preferably fine. After adding apples, the dough should stand for half an hour. After that, it is laid out in a frying pan with a tablespoon, no longer stirring. Pancakes are fried on both sides. You can serve the finished dish on the table with any jam, jam, sour cream, honey or sprinkle with powdered sugar on top.

Yeast pancakes on water

For the testyou will need:

• 1 glass of water;
• 200 gr. flour;
• 0.5 tsp yeast;
• s alt;
• three teaspoons of granulated sugar.

Air pancakes without milk are prepared as follows. Yeast, granulated sugar and s alt should be mixed in warm water, then add flour to them and mix well again. After that, cover the dough with a napkin or towel and transfer to a warm place for about one hour. Fry in a frying pan heated with oil until golden brown. It is recommended to serve on the table sprinkled with powdered sugar.

Simple pancakes with citric acid

For the test for pancakes without milk, you need to prepare:

• 2 tbsp. water;
• 4 tbsp. flour;
• 2 eggs;
• 1 teaspoon each of baking soda and citric acid;
• 2, 5 tbsp. l. sugar.

Combine flour, water, soda, eggs and sugar in a large bowl, then add citric acid diluted in water to the mixture and mix everything thoroughly. Bake in a well preheated skillet.

Pancakes on water with apples (second way)

For the test:

• 2 cups flour;
• 1 egg;
• 2 apples;
• 1 tbsp water;
• sugar - 2, 5 tbsp. l.;
• a little s alt;
• soda - half a teaspoon.

Apples peel and grate. Then mix apples with egg, s alt, soda and sugar. Pour in water, carefully add flour and knead the dough well. The consistency of the dough for pancakes should resemblesour cream 20% fat. If the apples gave a lot of juice, then you need to add a little more flour. The dough should stand for a while (10 minutes), after which you need to add 1 tbsp. a spoonful of sunflower oil. Fry pancakes as usual.

Curd pancakes with apricots

To prepare the dough, you need to take:

• 300 gr. cottage cheese;
• half a cup of sugar;
• two eggs;
• 1 teaspoon baking powder;
• 200 gr. flour;
• s alt;
• 8-10 pieces (halves) of canned apricots.

Thoroughly mix cottage cheese with eggs, s alt and sugar. Sift flour with baking powder and add to curd. Dry the apricots, cut and send to the dough. Fry in a hot pan, preferably served with sour cream.

Curd pancakes with strawberries

Products for the test:

• 300 gr. cottage cheese;
• 6 strawberries;
• two art. spoons of sugar;
• two chicken eggs;
• 2 tbsp. spoons of flour;
• half teaspoon baking powder;
• vanillin.

In a blender, mix eggs, cottage cheese, flour, sugar, vanillin and baking powder. Chop the strawberries and add to the dough. Fry in a non-stick frying pan with a drop of oil. Serve sprinkled with powdered sugar and a dollop of sour cream.

Kefir pancakes

To knead the dough for pancakes without milk, you need to prepare:

• 1-2, 5% kefir - 400 ml;
• two art. spoons of sugar;
• baking soda - 1/3 tsp;
• two cups of flour;
• s alt.

Kefir is recommended to be taken at room temperature or heated in the microwave. Quench soda with vinegar, mix with kefir, s alt, and sugar. Add flour, stirring, so that the dough becomes the consistency of thick sour cream. Fry in a hot skillet in sunflower oil. Serve with sour cream, jam or jam.

Pancakes with fruit

For the test:

• 2 tbsp. water;
• 450 gr. flour;
• two art. spoons of sugar;
• 1 sachet of yeast;
• s alt - teaspoon;
• currant (black);
• 1-2 apples;
• one banana.

In a deep bowl combine sugar, yeast and s alt. Add warm water and stir. Then sift the flour, slowly pour into the water and mix. Leave the dough for 15 minutes in a warm place, then mix and let stand for another 35 minutes. Peel fruits, chop. Spoon the batter onto the heated skillet. Next, put a banana on one pancake, an apple on another, and currants on the third. Spread some more dough on top of fruits and berries. Fry pancakes without milk, as usual, on both sides. Serve with sour cream, any jam or honey to taste.