Delicious onion pancakes: losing weight is delicious. Lenten Recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

In an effort to lose weight, ladies sometimes subject themselves to serious tests, starving or eating an extremely meager set of products. In addition to being very difficult to maintain such a diet, it may well lead to digestive problems. It is better to eat tasty, but low-calorie, using mainly vegetables. For example, onion pancakes will delight both the eye and the stomach, are extremely cheap, do not take much time to prepare, and will not affect the size of the waist in any way.

Luxury Pancakes

They are prepared approximately the same as usual, only you need to make an onion preparation. Strong large onions are peeled (4 pcs.), Washed and chopped. It all depends on your tastes: you can just chop it if you like slightly crispy pieces, or you can bring it to a puree state with a blender - then the “dough” will be smooth and uniform. Four tablespoons of semolina are poured into it. If it seems watery, the volume of cereals can be increased. Three eggs are lightly beaten with a fork beforehand and added to the mass.

After kneading, the dough is left to stand for half an hour, mixed again, s alted and peppered. Onion pancakes are fried in the same way as usual ones: the dough is laid out with a spoon on a heatedfrying pan with oil, after browning the cake turns over. Tasty, satisfying, but low in calories!

Onion is not only onion

In the spring, the body, missing the vitamins, with great joy meets a variety of greens. We offer to fry onion pancakes, the basis for which will be an onion pen. A third of a kilogram of this greens is finely chopped (here a food processor will be inappropriate, so it’s better to work with a knife). Half a spoonful of sugar and a tablespoon of s alt are poured into the mass. Their number is approximate, later it can be corrected.

Next, mix everything and add three eggs. Once again we work with a spoon and add flour. It is added little by little, with constant kneading, to get a density, like on ordinary pancakes. After the final mixing, you can fry. These cakes are very tasty with sour cream.

Pancakes with gravy

Themselves "pancakes" are prepared in the same way as described in the very first recipe. If desired, you can replace the semolina with flour - then the onion pancakes will acquire a denser structure, which is important when stewing in sauce. The tortillas are fried until golden and set aside.

For gravy, a medium onion is finely chopped and a small carrot is rubbed. Of these, roasting is done in a completely traditional way, tomato paste (4-5 large spoons) interferes with it, the sauce is s alted and peppered at its discretion and flavored with sugar to eliminate unnecessary sourness. A little greenery is cut into the gravy - onion feathers and parsley. Next, we simmer the massfive minutes. Then pancakes are placed in the sauce for ten minutes, the fire is turned down to the quietest - and you can set the table.

Recipe for onion fritters without fast foods

People are avoiding animal products not only to stay slim, but also while fasting. In this case, the above cooking methods are not suitable because the recipes contain eggs. For those who are fasting, another method will come in handy. In a glass of warm water, two tablespoons of sugar and a spoonful of instant yeast (dry) are diluted. They are left for a quarter of an hour right on the kitchen table until a lush foam cap is formed. The onion is grated or finely chopped. For spice, you can add a couple of garlic cloves to it. A glass of flour is sifted, a recess is made in the hill, into which yeast, onions, chopped parsley and three tablespoons of vegetable oil are introduced. The dough is kneaded until smooth and left under a towel to rise.

Onion pancakes are baked according to the standard method. If you want denser cakes, increase the dose of flour, and if you want tender "pancakes", then add more onions.

Based on the proposed onion fritters, you can come up with other lean recipes, for example, add onions with cabbage or carrots. And with other vegetables, experiments are allowed that will give excellent (and tasty!) Results.