2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Many people love canned food that has a tomato. So, mackerel in tomato sauce is actively used for making soups and second courses. However, you can prepare a blank for the winter yourself. In addition, fresh fish stewed in a ripe tomato sauce or pasta can be a great option for dinner.
Easy fish recipe
This fish recipe is great for a delicious dinner. For this recipe for mackerel in tomato sauce, you need to take the following ingredients:
- 350 grams of fish;
- onion head;
- one tomato;
- tablespoon of tomato paste;
- 30 ml vegetable oil;
- s alt and pepper.
The fish is cleaned, cut into portions. Onions are peeled, cut into small cubes. Cut the tomato.
Pour oil into a saucepan, add onion and tomato, mix. Fry the ingredients for just a couple of minutes, then add the tomato paste, mix again. Boil in your own juice for another four minutes. Put s alt and pepper, add a little water to make a sauce. Put in pieces of fish. Afterboiling mass is cooked for another ten minutes.
Steamed mackerel in tomato sauce is a great addition to a simple side dish, such as boiled rice.
Mackerel in the oven
This variant of a hearty dinner turns out to be very tender and tasty. To prepare it, you need to take the following ingredients:
- one small fish;
- a couple of tablespoons of flour;
- 1, 5 tbsp vegetable oil;
- a glass of tomato juice;
- half a teaspoon of s alt;
- a pinch of ground black pepper;
- two bay leaves.
If tomato juice is sour, you can add a couple of pinches of granulated sugar. You can also simply dilute three tablespoons of tomato paste in a glass of water.
How to cook mackerel in the oven?
Mackerel in tomato sauce is very easy to prepare. But first, the fish is thawed, cleaned, the insides are removed, cut into pieces three centimeters thick.
Vegetable oil is heated in a frying pan. Each piece is dipped in flour, s alt is added. Fry on each side for two minutes to get a crust. After the mackerel is transferred to a baking dish, greased with butter.
Pour in tomato juice, add s alt and pepper, put bay leaves. Cook mackerel in tomato sauce for thirty minutes, maintaining the temperature at 180 degrees.
Preparation forwinter
In order to cook mackerel in tomato sauce for the winter, you need to take the following ingredients:
- 1200 grams of fish;
- onion head;
- five bay leaves;
- 15 grams of s alt;
- vinegar;
- one carrot;
- six pieces of allspice;
- 380 ml tomato paste.
To begin with, the fish is processed, washed, cut into portions. Put in a bowl, sprinkle with s alt, wrinkle with hands, leave it like that for about forty minutes.
Heat a little oil in a frying pan, fry the pieces on all sides. After the fish is removed, let it cool. Finely chopped onion is added to the rest of the oil, stewed until it softens and changes color. Carrots are peeled, rubbed on a fine grater. Add to the onion, simmer until soft. Add tomato paste, vinegar, sugar. Stew for a couple more minutes.
Put pieces of fish in sterile jars, add bay leaves and pepper, pour tomato marinade. Sterilize the jar with the contents for another forty minutes, then roll up the jars and sterilize them for another six hours on low heat.
Mackerel stewed with zucchini
This variant contains vegetables that turn into a gentle sauce. For mackerel in tomato sauce with vegetables, you need to take the following ingredients:
- 450 grams of fish;
- onion head;
- one carrot;
- a small zucchini;
- tomato;
- 15 grams of tomato paste;
- 30 ml vegetable oil, odorless.
The fish is washed, the head and tail are cut off. Thoroughly rinse the carcass from the outside andinside, cut into pieces. Onions are peeled, finely chopped, tomatoes are cut into pieces. Carrots are peeled, cut into thin circles.
The zucchini is peeled, cut into rings or rubbed on a coarse grater. If the zucchini is no longer young, then the seeds are removed.
Put all the ingredients in a saucepan, pour over them with oil. Simmer for about a minute, stirring. Then add the tomato paste. Add spices to taste, such as pepper, dried basil or oregano. Add water, simmer until the mass becomes more or less homogeneous. After they put the fish in the pan, after boiling the sauce, cook for ten minutes. This mackerel in tomato sauce is perfect for boiled potatoes or pasta.
Mackerel with leeks: a wonderful dish
This dish, despite its simplicity, looks appetizing. To prepare such fish, you need to take the following ingredients:
- one mackerel;
- four tomatoes;
- onion head;
- three cloves of garlic;
- 40 ml vegetable oil;
- half a bunch of dill and parsley each;
- 25 grams of butter;
- favorite spices;
- one leek.
The carcass is processed, thoroughly washed, cut into two fillets. The resulting pitted slices are cut into pieces. Onions are peeled, cut into half rings. Leek cut into rings. Onions are fried in vegetable oil until tender.
In another pan, simmer leeks in butter until soft.
The fish is fried on vegetablebutter to a crust. Both types of onions, spices are laid to it, mixed. The greens are washed, cut and put to the fish. Tomatoes are peeled, cut finely, added to the fish. Simmer for about fifteen minutes. After the liquid has evaporated, everything is transferred to a baking dish and baked for about twenty minutes at a temperature of 200 degrees.
Delicious mackerel goes well with tomatoes. Some use fresh tomatoes, some use juice, and some prefer tomato paste. But the main thing is that the result is a juicy and very tasty dish in a fragrant sauce. Rice, pasta or boiled potatoes are great as a side dish.
Recommended:
Tomato sauce for tomato paste spaghetti: recipe, ingredients
Spaghetti is one of the basic dishes that often appears on our table. Thanks to the variety of sauces and additives, this dish will never get bored. How to make delicious tomato sauce for spaghetti from tomato paste?
Calorie content of tomato juice and tomato paste. calories in tomato sauce
The composition of the diet menu for weight loss is significantly different from the usual. First of all, preference is given to light dishes from vegetables and fruits. This article will be of interest to those who want to know what is the calorie content of tomato juice, tomato paste and various sauces
Mackerel stewed in milk and tomato sauce (recipe)
Stewed mackerel is not as greasy as fried, and therefore very good for he alth. There are many ways to prepare such a delicious dish
How to cook s alted mackerel at home. S alted mackerel: the best recipes
Slightly s alted fish is a tasty, he althy dish that goes well with most side dishes. A huge number of people treat her very favorably. However, quite often carcasses bought in a store are not fresh, despite their attractive appearance. And it’s also good if the matter is limited only to disappointment and a waste of money - and you can seriously get poisoned. Red fish is not available every day, but the mackerel is not worse and lightly s alted. At home, it is easy to prepare, and the taste pleases her
Mackerel in tomato: cooking recipes
Mackerel in tomato is a relatively new and interesting dish. Due to the high content of proteins and vitamins, mackerel has a lot of useful properties. Fish dishes saturate our body faster and prevent overeating