Air chocolate: calories, benefits, benefits and harms

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Now it is very difficult to find a person who would not like chocolate. Thanks to the huge variety - dark, milky, white, airy - this product has become a favorite delicacy of many people, because everyone can choose the one that they like the most. And what can we say about children? They are ready to eat sweets all day long. Today we will consider air chocolate, its properties, how it is useful and harmful.

A Brief History of Chocolate

In Latin, chocolate is called the food of the Gods. This delicacy has been popular all over the world for hundreds of years. At first it was a wonderful drink made in India, and after a while it became a delicious dessert that people still enjoy today.

Traditionally, the birthplace of chocolate is South America. Tribes of peoples in India made drinks from cocoa beans and added water and pepper to them. Air chocolate is called the food of the Gods because the Aztecs worshiped the chocolate tree. Thanks to the drink made on the basis of the fruits of this plant, stress was reduced and mood was lifted. In addition, this product had a wonderful aroma and wonderful taste. People valued the chocolate tree so much that cocoa seeds were the currency used to pay taxes.

After some time, cocoa beans became known in Europe. The first to know about them were the inhabitants of Spain. The chocolate recipe was not told to anyone and was forbidden to be produced without permission. And those people who revealed the secret of preparing this delicacy were to be executed. For a very long time, airy and regular chocolate was available only to rich people, because the ingredients cost a lot of money. By the beginning of the 19th century, confectioners managed to find a way to make a product from cheaper ingredients, so soon more and more people could afford this type of delicacy.

Making aerated chocolate

Making air chocolate is easy. His recipe is not much different from the recipe for a regular treat. The main difference is that there is a special knot with which the sweet mass foams.

There are two ways to make puffed chocolate:

• While whipping chocolate, you need to add gas to it. Due to this, small bubbles form in the mass.
• It is necessary to pour the chocolate into the mold, and then place it inside the vacuum kettle (without air). The composition already contains air, thanks to which the necessary bubbles will appear.

Types of air chocolate

There isseveral types of this exquisite dessert:

• Airy milk chocolate. The key difference of this type of product from all others is the presence of milk and dried cream in its composition. Because of this, it has a delicate taste. And cocoa beans, without which no type of chocolate can do, affect the flavor.
• Dark airy chocolate. This is the first type to be produced. It is the basis of all others. In its manufacture, nothing extra is added. The use of cocoa butter, cocoa beans and powdered sugar is all that is needed to prepare the product.



• White aerated chocolate (airy). No cocoa beans are used in its manufacture. To obtain this type of chocolate, cocoa butter, vanillin and milk powder are mixed. It is also possible to add any flavoring additives. Due to the absence of cocoa beans in the composition, white chocolate, in fact, cannot be called such.

Benefits of air chocolate

Any kind of this product has a number of positive properties. Only 45 grams of such a dessert per day will reduce the risk of a heart attack several times. In addition, the likelihood of developing cardiovascular disease is reduced.

Air porous chocolate also has the following positive features:

• presence of magnesium, which improves brain activity;
• when eating chocolate, there is a surge of strength and energy;
• has tonic properties;
• presence of serotonin, the so-called happiness hormone;
• chocolatehas a lot of antioxidants;
• presence of useful trace elements (calcium, iron, fluorine, magnesium and others);
• thanks to chocolate, the amount of cholesterol decreases;



• beneficial effect on the heart and blood vessels;
• dark chocolate is good for people who watch their figure;
• has a positive effect on the skin, which is successfully used in beauty salons;
• helps strengthen bone tissue.

But still, elation is the best property of air chocolate. Thanks to him, they also get rid of depression and stress.

Harmful effects of air chocolate

Despite the huge number of positive properties, chocolate, like any other product, has its contraindications. However, these limitations are minor. It is not recommended to use chocolate for people who are allergic to this type of dessert, as well as for those who suffer from diabetes. Due to the high amount of sugar in this product, it can cause dangerous complications for diabetics. This, in principle, and all the restrictions that must be followed when eating chocolate.

Calories

There are about 522 kcal per 100 grams of porous chocolate. This is quite a lot, especially for people who are trying to keep their figure, as well as those who are overweight. Such people should not abuse this product.

How to choose air chocolate?

The main ingredient of this product are cocoabeans and cocoa butter. If soy or palm oil and cocoa powder are added instead, then this is no longer chocolate, but a cheap substitute. Cocoa butter is very expensive, so it is definitely not in the composition of a cheap porous product. It is replaced with vegetable fats, which can cause cancer (when eaten regularly).

In order not to harm yourself and choose a real porous chocolate, you need to look at the technology and cooking conditions. If the product is manufactured in accordance with GOST, then you can safely purchase it. By state standards, all manufacturers are required to include only ingredients that are safe for he alth. And if the process of making chocolate meets the technical requirements, then the quality of this delicacy is not at all pleasing. These rules allow the manufacturer to use all the ingredients available to him.

Air chocolate myths

There are a huge number of myths around this beloved dessert, and now we will debunk some of them:

• They say that if you eat a lot of chocolate, you develop acne and acne. In fact, the appearance of skin problems is due to improper functioning of the body and the hormonal system.
• Usually kids are scared that chocolate is bad for teeth. It turns out the opposite is true. Dentists have proven that a small piece of this product (only black), consumed daily, will prevent tooth decay.



• Another myth is that chocolate causes allergies. In fact, it can only strengthen an already existing allergic reaction. Therefore, you need to be very careful about the dosage of this dessert.

Conclusion

So, we looked at air chocolate, what types of it are, the beneficial and harmful properties of this product. As you can see, such a dessert has a lot of positive properties, so you should not limit yourself. There are only a few situations when it should be used with extreme caution.