What is chocolate like? Chocolate: benefits and harms

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

What is chocolate like? Now we will talk about its types. We will also look at the benefits of chocolate and how to choose such a delicacy.

Views

First, let's look at the varieties of this beloved delicacy.

So what is chocolate like? Dairy. It contains milk powder, lecithin, chocolate liqueur and cocoa butter. When choosing, you need to check the composition, since artificial (non-natural) components are often used to make milk chocolate.

Sociological surveys have been conducted more than once, as a result of which it became known that this particular species is the most popular.

White

What is chocolate like? White. It is a sweet mixture of milk proteins, sugar and cocoa butter. It contains neither cocoa powder nor chocolate liqueur. Very often, such a delicacy is prepared from hydrogenated vegetable fats. To summarize, it turns out that white chocolate has nothing to do with chocolate, which is made from cocoa. True, this delicacy contains cocoa butter (a little), thanks to which the tile becomes white.

Black (bitter) chocolate

Which chocolate is the he althiest? Of course, black. It contains more than 50% cocoa. ATSuch chocolate has tannins, it is rich in antioxidants and flavonoids. Scientists have found that this delicacy is especially useful for girls during PMS. This chocolate has a rich taste and rich aroma.

The main difference between dark chocolate is that it has a maximum of grated cocoa and a minimum of sugar. Due to its original composition, it has the most delicate taste without impurities. The British, by the way, found out that dark chocolate gives a boost of energy, so it is good to eat it in the morning.

Benefits of treats

What good is chocolate? Now let's take a closer look at this topic.

• A few bites of this treat a day has been proven to help fight chronic fatigue syndrome.
• Chocolate is believed to be an excellent way to prevent heart attacks and strokes.
• Before the exam, it is advised to use it to improve memory.
• It has a positive effect on performance, improves brain activity.
• This type of treat, according to scientists, normalizes blood pressure and saves from depression.
• Chocolate is good for teeth and gums. It contains essential oils from cocoa beans, which coat the enamel, preventing bacteria from multiplying.
• An interesting fact I would like to touch upon, it concerns pregnant women. It is useful for a woman in position to consume chocolate, then her baby, when she is born, will be more stress-resistant and cheerful.

Harmful treats

WeWe talked about the he alth benefits of chocolate. Now let's talk about its negative impact on the body. There has been a lot of talk about the dangers of chocolate in the past. Some people believed that such a treat is the cause of excess weight or acne. Confirmation of these facts was not found, on the contrary, refuting evidence appeared.

Therefore, chocolate can only be harmful to allergy sufferers, diabetics and obese people. Other citizens can consume this product, but you should always know when to stop. After all, excess has never benefited anyone. Chocolate will not harm your he alth if it is made to the right standards and from good raw materials. How to find the perfect treat? That's what we'll talk about next.

Choosing the right chocolate

How to choose chocolate? What should you pay attention to when buying such a treat? We have already figured out what chocolate is, and now we will consider the features of its choice.

Criteria:

• The first thing you should pay attention to is the content of cocoa beans. For example, in good dark chocolate they should be more than 50%. Now supermarkets offer a similar delicacy with 70, 80 and even 90%.
• Another important thing is the content of cocoa butter in chocolate. Sometimes it is replaced with vegetable fats, so read the composition to choose a quality product.
• If you have a sweet tooth, but want to lose weight, then it is better to choose porous chocolate. Despite the fact that the tile is the same as the standard one (which weighs 100 grams), its mass is less - only 75 grams (the rest is holes).
• When you study the label,pay attention to flavorings, choose the chocolate, which does not include vanilla essence, but vanilla. Of course, such a product will cost a little more, but its taste is simply incomparable.

• Good chocolate must contain lecithin, and besides cocoa butter, there should be no other vegetable fats.
• If you buy a domestic product, then pay attention to the name of the regulatory document in accordance with which it was manufactured. The best option is GOST 6534. The highest quality is guaranteed by the strict requirements of this regulatory document. If you notice the letters TU, then you should be wary, as not all standards can be met, but only technical conditions.
• The hallmark of good chocolate is that it melts quickly. Melting point 32 degrees. That is, if you put a piece in your mouth, but it doesn’t melt much (and as you remember, the human body temperature is 36.6), then think about whether it is worth eating such a delicacy.

Finally, I would like to talk about how to enjoy chocolate properly. So, sit back, relax, take one bite, but don't rush to put it in your mouth. First think about how he got to you, where he could come from, feel how he feels to the touch. Then bring it to your nose, taste its aroma. When you have done all this, put a piece on your tongue, do not chew it, feel its taste with your receptors. Then slowlypiece by piece, dissolve it. This is such an interesting ritual. By eating one piece in this way, you will be completely satisfied with it. Try to eat chocolate like this. Believe you will love it!

Small conclusion

Now you know what chocolate is. We examined its types in detail. We hope that the information provided in the article will be useful to you in life! If you are asked about what kind of chocolate is, you can tell in detail about its types, as well as explain how they differ.